• 11 Ingredients
  • 4 soft shell crabs
    -
    +
  • 1 cup milk
    -
    +
  • 1 cup flour
    -
    +
  • 2 tablespoons oil
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 24 dried corn husks
    -
    +
  • 1 cup fresh cilantro leaves
    -
    +
  • 1/2 cup sliced green onions
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup soft tofu (about 4 ounces)
    -
    +
  • 1 (7-ounce) can red sockeye salm...
    -
    +
  • 1 (6-ounce) can skinless, bonele...
    -
    +
  • 1/4 cup chopped fresh chives
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/3 to 1 3/4 cups Yogurt Chees...
    -
    +
  • 1/2 to 3/4 cup filling:
    -
    +
  • -cilantro Pesto or
    -
    +
  • -Tomato Tapenade
    -
    +
  • Fresh cilantro or basil sprigs (...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb. cleaned squid
    -
    +
  • 2 carrots
    -
    +
  • 1 jalapeno
    -
    +
  • 1/2 cup frozen peas
    -
    +
  • 1 bunch white asparagus
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 beef shoulder center (ranch cu...
    -
    +
  • 24 slices baguette bread, cut di...
    -
    +
  • 1/4 cup grated Cotija cheese
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 3 cups loosely packed fresh cila...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Salt
    -
    +
  • 6 garlic cloves, chopped
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/2 teaspoon hot red pepper flak...
    -
    +
  • 1 cup tomato passata or tomato p...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 2 leeks (white and light green p...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked penne rigate (...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 small zucchini, halved lengthw...
    -
    +
  • 1 small yellow squash, halved le...
    -
    +
  • 1/2 cup sugar snap peas, trimmed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 large poblanos (6 ounces each)...
    -
    +
  • Canola oil
    -
    +
  • 4 large unpeeled garlic cloves,...
    -
    +
  • 2 scallions
    -
    +
  • 1/4 cup cilantro leaves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/3 to 1 3/4 mascarpone or cre...
    -
    +
  • 1/2 to 3/4 cup filling:
    -
    +
  • -cilantro Pesto or
    -
    +
  • -Tomato Tapenade
    -
    +
  • Fresh cilantro or basil sprigs (...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 onion , coarsely chopped (ab...
    -
    +
  • 4 cloves garlic
    -
    +
  • 1 tsp. ground coriander
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • 1 tsp. paprika
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 to 2 pounds tiny new potatoes
    -
    +
  • Pinch each, salt and sugar
    -
    +
  • A big chunk of raclette cheese,...
    -
    +
  • Condiments (your choice)
    -
    +
  • Pickled cocktail onions
    -
    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2-3 large boneless skinless chic...
    -
    +
  • Salt and pepper to taste
    -
    +
  • 1 clove garlic
    -
    +
  • Cooking spray for sauteing
    -
    +
  • 1/2 cup cilantro lime pesto (see...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
  • possible), or a selection of you...
    -
    +
  • 1/4 pound green beans, or assort...
    -
    +
  • 1/4 pound sugar snap peas
    -
    +
  • 2 cucumbers
    -
    +
  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 bunch fresh cilantro , leaves...
    -
    +
  • 1 cup fresh mint leaves
    -
    +
  • 1/3 cup lime juice
    -
    +
  • 1 dash salt and pepper
    -
    +
  • 1 (10 ounce) package soba noodle...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 (6 ounce) mahi mahi fillets
    -
    +
  • 1 (12 ounce) jar roasted red bel...
    -
    +
  • 1/4 cup packed fresh cilantro le...
    -
    +
  • 1/2 cup white wine
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small jalapeno, seeded and cho...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 cups cranberry juice or enough...
    -
    +
  • 1 large onion
    -
    +
  • 1 large chunk fresh ginger root,...
    -
    +
  • 3 tablespoons freshly chopped ci...
    -
    +
  • 1/2 cup lowfat sour cream or pla...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup torn arugula leaves
    -
    +
  • 1/2 cup pearl barley
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 cup grape tomatoes, halved
    -
    +
  • 1/2 cup vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup grated Cotija cheese
    -
    +
  • 1/4 cup freshly chopped cilantro...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 2 small chipotle peppers in adob...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large tomato , chopped (1 cup)
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/8 teaspoon garlic powder
    -
    +
  • 1 (15 ounce) can black beans , r...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup lemon juice
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • 4 cups peeled, diced jicama
    -
    +
  • 1 cup finely chopped cilantro
    -
    +
  • 1/8 cup diced jalapeno
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 2 egg yolks
    -
    +
  • 1 2/3 cups heavy cream
    -
    +
  • 1/4 cup freshly grated parmesan...
    -
    +
  • 1 cup cilantro leaf
    -
    +
  • 1 egg yolk
    -
    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all