• 19 Ingredients
  • 2 Green Chili, seeded and rough...
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  • Generous Handful of mint Leaves
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  • 1 Bunch of cilantro, roughly ch...
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  • 1/2 teaspoon Ground Ginger
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  • 1/2 teaspoon Kosher Salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori Marinade (See rec...
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  • 1/2 cup cilantro-mint chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 teaspoons cumin seeds, div...
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  • 1 teaspoon coriander seeds
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  • 1 teaspoon fennel seeds
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  • 1/2 teaspoon pepper
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  • 1/2 teaspoon cayenne
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup coarsely chopped peeled ru...
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  • 3/4 cup cauliflower florets
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  • 2 teaspoons canola oil
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  • 1/2 teaspoon brown mustard seeds
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  • 3/4 teaspoon turmeric
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup vegetable oil
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  • 2 tablespoons fresh lime juice
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  • 1 (1-inch) piece fresh jalapeño,...
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  • 1 (1-inch) piece peeled ginger,...
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  • 1 large garlic clove, smashed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 lbs Yukon Gold potatoes, peele...
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  • 1 lb Sweet potatoes, peeled and...
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  • 2 jalapeños, seeded, coarsely ch...
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  • 1 5-inch knob peeled ginger, coa...
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  • 6 garlic cloves
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 39 Ingredients
  • 1 ¾ lb pork tenderloin (two smal...
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  • 2 tbsp cilantro
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  • 1 large clove garlic
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  • 1 small shallot, coarsely chopped
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  • 1 inch fresh ginger, peeled and...
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  • Show all (39)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 cups fresh cilantro leaves
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  • 1/4 cup fresh mint leaves
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  • 1 to 3 serrano chilies, seeded a...
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  • 1 piece fresh ginger, 1/2 inch l...
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  • 1 garlic clove
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 teaspoon cumin seeds
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  • 1/4 cup finely chopped red onion
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  • 1/2 teaspoon black salt
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  • 1 teaspoon sugar
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 41 Ingredients
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  • FOR THE CORIANDER chutney:
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  • 2 cups chopped cilantro
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  • 2 tbsp. fresh lemon juice
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  • 2 tbsp. roasted peanuts
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 lb skinless catfish or tilapia...
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  • 2 tablespoons plain whole-milk y...
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  • 1 tablespoon finely grated (with...
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  • 2 teaspoons finely grated (with...
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  • 1 teaspoon minced fresh green ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 onion, chopped
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  • 4 garlic cloves, chopped
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  • 1 carrot, peeled, diced
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  • 2 tablespoons vegetable oil
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  • 1 1/2 cups rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 38 Ingredients
  • Garnishes
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  • Pickles
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  • 2 English cucumbers, sliced thin...
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  • 3 tablespoons salt
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  • 1 pint apple cider vinegar
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  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • TANDOORI CHICKEN:
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  • 1 pound skinless, boneless chick...
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  • 2 tablespoons lemon juice
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  • salt
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  • 1/2 cup plain nonfat yogurt
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • TANDOORI CHICKEN:
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  • 1 pound skinless, boneless chick...
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  • 2 tablespoons lemon juice
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  • salt
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    +
  • 1/2 cup plain nonfat yogurt
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 medium potatoes (about 1 1/2 p...
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  • 1/4 teaspoon ground turmeric
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  • 1/4 teaspoon ground red pepper
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  • 1 egg
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  • 1/2 cup water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • mint and cilantro chutney, to se...
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  • 2 tablespoons crushed, dried nee...
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  • 2 cups vegetable oil, for frying
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  • Yogurt Sauce, to serve, recipe f...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 teaspoon cumin seed , roasted...
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  • 1 1/2 teaspoons red chili powder...
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  • 1-4 green chilies , chopped & (s...
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  • 1 lb boneless white-fleshed fish...
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  • lemon juice , enough to wash fis...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • cilantro
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  • 1 (1-inch) piece fresh ginger ro...
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  • 1/2 cups yellow squash, quartere...
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  • Salt and pepper
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  • 3 tablespoons canola oil
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 3 green chilies
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  • 3/4 cup jaggery or sugar
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  • 3 cups water (saved from the boi...
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    +
  • 1 teaspoon ginger , grated
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  • 1 teaspoon salt
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  • Show all (37)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all