LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup rice vinegar
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  • 1/2 cup + 3 Tablespoons fresh li...
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  • 3 tablespoons sugar
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  • 1 jalapeño pepper, deveined, se...
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  • 1 tablespoon minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Cooking spray
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  • 2 cups finely chopped onion
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  • 1/2 teaspoon finely chopped garlic
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  • 1/2 teaspoon finely chopped peel...
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  • 4 cups chopped seeded peeled tomato
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
  • 10 Ingredients
  • 2 cups (1/2-inch) cubed peeled b...
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  • 4 cups Indian puffed rice
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  • 1 cup chopped seeded plum tomato
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  • 1/2 cup finely chopped red onion
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  • 1/2 cup chopped peeled ripe mango
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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HF
High fiber
  • 21 Ingredients
  • 1/4 cup olive oil
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  • 3 cloves garlic, finely chopped
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  • One 2-inch piece ginger, peeled...
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  • 2 shallots, finely chopped
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  • 1/2 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 24 Ingredients
  • 1/2 teaspoon coriander seeds
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  • 1/2 teaspoon fennel seeds
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  • 1/2 teaspoon cumin seeds
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  • 1/2 cup plain fat-free yogurt
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  • 1 tablespoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 24 Ingredients
  • 1 onion, chopped
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  • 4 garlic cloves, chopped
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  • 1 carrot, peeled, diced
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  • 2 tablespoons vegetable oil
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  • 1 1/2 cups rice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • chutney:
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  • 1 cup fresh cilantro
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  • 1 tablespoon mint leaves
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  • 1 medium-size green chile pepper...
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  • 1 1/2" piece fresh ginger
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  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 19 Ingredients
  • chutney:
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  • 1 cup fresh cilantro
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  • 1 tablespoon mint leaves
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  • 1 medium-size green chile pepper...
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  • 1 1/2" piece fresh ginger
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  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 onion , chopped
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  • 1 1/2 cups basmati rice , cooked
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  • 1 teaspoon ginger-garlic paste
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  • 1/2 cup fresh cilantro leaves
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  • 1/2 cup fresh mint
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  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 teaspoon cumin seed , roasted...
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  • 1 1/2 teaspoons red chili powder...
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  • 1-4 green chilies , chopped & (s...
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  • 1 lb boneless white-fleshed fish...
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  • lemon juice , enough to wash fis...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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