• 14 Ingredients
  • 1 cup coconut milk
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  • 1 tablespoon shredded coconut
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  • 3 cloves garlic
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  • 4 ounces plain yogurt
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  • 1 ounce honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 x fresh green chilies, stemmed
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  • 8 x scallions, coarsely chopped
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  • 1 cup fresh mint leaves, packed
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  • 3 cup fresh cilantro/coriander ,...
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  • 4 tbsp lime juice
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 7-pound whole boneless turkey...
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  • Kosher salt and freshly ground p...
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  • 1 1/4 cups mango chutney, plus m...
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  • 3 cups cilantro leaves and tende...
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  • 2 cups mint leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori Marinade (See rec...
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  • 1/2 cup cilantro-mint chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 1-1/2 lb chicken, boneless and s...
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  • 1 tbsp kosher salt
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  • 2 tsp Papaya paste
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  • 1/2 tsp baking powder
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  • 1/2 tsp ground cumin, freshly gr...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 25 Ingredients
  • 1 cup sprouts (follow the instru...
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  • 1/4 cup onion, chopped
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  • 1/4 cup cherry tomato, chopped (...
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  • 2 thai green chili or jalapeno p...
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  • 1/3 cup cilantro, chopped
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
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  • 2 tablespoons of ghee, or vegeta...
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  • 1 large yellow onion, chopped
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  • Salt
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  • 3 cloves of garlic, minced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • One 7-pound whole boneless turke...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 1/4 cups mango chutney, plus m...
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    +
  • 3 cups cilantro leaves and tende...
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    +
  • 2 cups mint leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon cumin seeds
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  • 2 teaspoons black peppercorns
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  • Cardamom seeds from 2 pods (scan...
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  • 2 whole cloves
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  • 1 dried red chile, crumbled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (3- to 4-pound) boneless butte...
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  • 2 Tbsp. kosher salt
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  • 1 Tbsp. freshly ground pepper
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  • 1 Tbsp. ground cumin
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  • 2 tsp. ground coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1/4 cup olive oil
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  • 3 cloves garlic, finely chopped
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  • One 2-inch piece ginger, peeled...
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  • 2 shallots, finely chopped
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  • 1/2 teaspoon chili powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large red bell pepper, coarsel...
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  • 1/2 cup lightly packed mint leaves
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  • 2 tablespoons fresh lemon juice
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  • 1 garlic clove
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  • 1 teaspoon cayenne
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon ground coriander seeds
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  • 3/4 teaspoon ground cinnamon
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Hotel. Sumac is available at Ind...
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  • Yogurt dipping sauce
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  • 1 1/2 teaspoons mustard seed
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  • 1 cup plain yogurt
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  • 1 tablespoon lemon juice
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • chutney:
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  • 1 cup fresh cilantro
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  • 1 tablespoon mint leaves
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  • 1 medium-size green chile pepper...
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  • 1 1/2" piece fresh ginger
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 38 Ingredients
  • Garnishes
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  • Pickles
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  • 2 English cucumbers, sliced thin...
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  • 3 tablespoons salt
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  • 1 pint apple cider vinegar
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  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 15-oz. can black beans
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  • 1 tsp. chili powder
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  • 1 tsp. ground cumin
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  • 1 tsp. ground coriander
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  • 1 tsp. plus 1/2 tsp. salt
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • TANDOORI CHICKEN:
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  • 1 pound skinless, boneless chick...
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  • 2 tablespoons lemon juice
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  • salt
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  • 1/2 cup plain nonfat yogurt
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium onion, cut into chunks
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  • 1 tablespoon tamarind juice or l...
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  • 1/2 teaspoon salt
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  • 1 green chile pepper
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  • 1 1/2 cups fresh mint leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • chutney:
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  • 1 cup fresh cilantro
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    +
  • 1 tablespoon mint leaves
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  • 1 medium-size green chile pepper...
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  • 1 1/2" piece fresh ginger
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon chopped mint leaf
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    +
  • 2 tablespoons olive oil
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    +
  • 5 tablespoons olive oil
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    +
  • 2 tablespoons toasted pine nuts
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    +
  • salt
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • TANDOORI CHICKEN:
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 2 tablespoons lemon juice
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    +
  • salt
    -
    +
  • 1/2 cup plain nonfat yogurt
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup chopped green onion
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  • 2 cups uncooked basmati rice
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    +
  • 1 tablespoon peanut oil
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    +
  • 1/4 cup chopped fresh mint
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1 large russet potato
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    +
  • Water
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    +
  • Salt
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    +
  • 2 bay leaves
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    +
  • 1 1/2 teaspoons coriander seeds
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 medium potatoes (about 1 1/2 p...
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  • 1/4 teaspoon ground turmeric
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • 1 egg
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  • 1/2 cup water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all