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Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups lightly packed fresh cila...
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  • 1 cup lightly packed fresh mint...
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  • 1 small yellow onion, minced
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  • 1 garlic clove, minced
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  • 1/2 tsp. ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup plain fat-free yogurt
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  • 3 tablespoons curry powder
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  • 3 tablespoons lime juice, divided
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  • 4 (6-ounce) skinless, boneless c...
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  • 10 cilantro sprigs
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium potato, boiled, peeled...
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  • 1/2 cup canned chickpeas, drained
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  • 3 to 4 tablespoons finely choppe...
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  • 40 pani puris* (fried rounds of...
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  • 1/2 cup yogurt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium potato, boiled, peeled...
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  • 1/2 cup canned chickpeas, drained
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  • 3-4 tbsp finely chopped red onion
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  • 40 x pani puris
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  • 1/2 cup yogurt
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  • Nutrition 73% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 25 Ingredients
  • 1 cup sprouts (follow the instru...
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  • 1/4 cup onion, chopped
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  • 1/4 cup cherry tomato, chopped (...
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  • 2 thai green chili or jalapeno p...
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  • 1/3 cup cilantro, chopped
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  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 41 Ingredients
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  • FOR THE CORIANDER chutney:
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  • 2 cups chopped cilantro
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  • 2 tbsp. fresh lemon juice
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  • 2 tbsp. roasted peanuts
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  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 20 Ingredients
  • apples - 2 medium crisp and slig...
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  • tomatoes - 2
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  • puffed rice or Murmure - 4-5 cups
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  • peanuts - 1/2 - 1 cup
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  • sev - 1/2 - 1 cup
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  • Nutrition 80% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups (packed) fresh mint leaves
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  • 2 cups (packed) fresh cilantro l...
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  • 2/3 cup cider vinegar
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  • 1/4 cup sugar
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  • 4 jalapeño chilies, seeded
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 24 Ingredients
  • 1/2 teaspoon coriander seeds
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  • 1/2 teaspoon fennel seeds
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  • 1/2 teaspoon cumin seeds
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  • 1/2 cup plain fat-free yogurt
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  • 1 tablespoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 2 1/4 cups loosely packed cilant...
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  • 1/4 cup mint leaves, torn
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  • 2 tablespoons chopped green onions
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  • 2 teaspoons fresh lime juice
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  • 1 teaspoon canola oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 24 Ingredients
  • 1 onion, chopped
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  • 4 garlic cloves, chopped
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  • 1 carrot, peeled, diced
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  • 2 tablespoons vegetable oil
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  • 1 1/2 cups rice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups split black lentils (...
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  • 3 cups cold water
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  • 1/2 teaspoon salt, plus more as...
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  • 1 teaspoon red chili powder
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  • Peanut or canola oil, for deep-f...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups fresh cilantro leaves (...
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  • 1/4 cup sugar
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  • 2/3 cup cider vinegar
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  • 2 cups fresh mint leaves (packed)
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  • 1 fresh ginger piece peeled, c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 teaspoon table salt
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  • 1 tablespoon fresh lime juice
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  • 1/4 cup minced onion
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  • 2 cups packed fresh cilantro leaves
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  • 1 cup packed fresh mint leaves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons water
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  • 1/2 tablespoon plain yogurt
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  • 3 cloves minced garlic
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  • 1/2 cup chopped onion
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  • 1/2 bunch fresh cilantro , stems...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon ginger , grated
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  • 1 cup fresh mint , loosely packed
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  • 1/2 teaspoon salt
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  • 1 teaspoon green chili pepper ,...
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  • 1/2 teaspoon garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (1-inch) piece peeled fresh gi...
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  • 1/4 cup plain yogurt
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  • 3 scallions (white and green par...
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  • 1/2 teaspoon kosher salt
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  • 1 to 2 tablespoons water, optional
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all