LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons grapeseed oil
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  • 1 tablespoon of sesame oil
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  • 1 tablespoon minced fresh ginger
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  • 1 tablespoon minced shallot (abo...
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  • 1 teaspoon granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon whole coriander seeds
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  • 1/2 cup extra-virgin olive oil,...
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  • 1/4 cup minced shallots
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  • 2 tablespoons white balsamic vin...
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  • 1 small garlic clove, peeled
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • Juice and grated zest of 1 lime
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  • 1 tablespoon grated fresh ginger
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  • 1 garlic clove, minced
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  • 1 scallion, white and light-gree...
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  • 12 ounces flank steak
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 19 Ingredients
  • 1 tablespoon whole coriander seeds
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  • 1/2 cup extra-virgin olive oil,...
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  • 1/4 cup minced shallots
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  • 2 tablespoons white balsamic vin...
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  • 1 small garlic clove, peeled
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 1 Tbs. chili powder
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  • 1 tsp. ground cumin
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  • 1 chipotle chile (from a can of...
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  • Kosher salt and freshly ground b...
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  • 1/4 lb. iceberg lettuce, thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 23 Ingredients
  • 1/4 cup fresh orange juice
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  • 1/4 cup soy sauce
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  • 2 tsp minced garlic
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  • 3/4 tsp chili powder
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  • 6 x (6-ounce) skinless, boneless...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 24 Ingredients
  • 1/4 cup fresh orange juice
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  • 1/4 cup low-sodium soy sauce
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  • 2 teaspoons minced garlic
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  • 3/4 teaspoon chili powder
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  • 6 (6-ounce) skinless, boneless c...
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  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 3/4 cup coarsely chopped onion (...
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  • 1/2 cup chopped fresh cilantro
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  • 3 tablespoons fresh lime juice
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  • 1 1/2 tablespoons extravirgin ol...
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  • 1 1/2 teaspoons Champagne vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 cup Caesar vinaigrette (see...
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  • 2 tablespoons Chili Oil (see "Sa...
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  • 1/4 cup Oven Dried Tomatoes (see...
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  • 2 cups shredded mozzarella cheese
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  • 2 cups shredded Fontina cheese
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup rice wine vinegar
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  • 3 tablespoons peanut oil
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  • 2 tablespoons light sesame oil
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  • 1 1/2 tablespoons honey
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  • 2 teaspoons dry Chinese mustard
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 pork tenderloins, about 3/4 po...
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  • 1 tablespoon plus 1 teaspoon Dij...
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  • 1/4 cup plus 1 1/2 teaspoons oli...
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon fresh-ground black...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 1 beef top sirloin steak, cut 1...
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  • 3 medium mangos, peeled, cut in...
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  • Olive oil
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  • 2 medium poblano peppers
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  • 1/2 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 boneless beef top loin (strip)...
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  • 2 to 3 jalapeno peppers
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  • 1 to 2 teaspoons ground black pe...
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  • 8 cups mixed salad greens
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  • 1 mango, cut into 1/4-inch slices
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon crushed red pepper
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  • 1/2 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 6 Tbs. olive oil
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  • 2 Tbs. fresh lime juice
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  • Salt and freshly ground black pe...
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  • 1 clove garlic, minced
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  • 1 medium navel orange, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon ground cumin
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  • 1 cup fresh-squeezed orange juic...
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  • 1/2 cup mayonnaise
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  • salt & freshly ground black pepper
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  • 1/4 cup roughly chopped fresh ci...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch fresh cilantro, minced
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  • 1 jicama, peeled and julienned
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  • 1/2 teaspoon salt
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  • 1 avocado - peeled, pitted and d...
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  • 2 serrano peppers, seeded and mi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 62 Ingredients
  • 12 corn tortillas
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  • Enchilada Filling (recipe follows)
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  • 2 1/2 cups (10 ounces) Wisconsin...
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  • 3/4 cup olive oil
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  • 1 head frisée lettuce
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1 small jalapeno pepper, ribs an...
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  • 1 1/2 tablespoons minced fresh c...
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  • 2 tablespoons freshly squeezed l...
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  • 1 pinch salt , to taste
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  • 1/2 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1 pound tomatillos
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  • 2 tablespoons olive oil
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  • Salt and freshly ground black pe...
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  • Sunny's cilantro vinaigrette, re...
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  • 2 teaspoons honey Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 23 Ingredients
  • 2 teaspoons hot paprika
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  • 1/2 cup olive oil
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  • 1 cup julienned jicama
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  • 1 teaspoon salt
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  • 3 tablespoons fresh squeezed ora...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1/3 cup vegetable oil
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  • 2 tablespoons Dijon mustard
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  • 1 teaspoon minced onion
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  • 1/4 cup honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1 medium cucumber, peeled, seede...
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  • 6 medium carrots, scrubbed
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  • 4 medium beets, scrubbed
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon coarse salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 (3/4 lb) pork tenderloins
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  • For the Onions
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  • 1 1/2 teaspoons olive oil
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  • 1/8 teaspoon dried red pepper fl...
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  • 1/2 cup chopped fresh cilantro o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 1 lb frozen white corn, thawed
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  • 1 bunch fresh cilantro
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  • 1/2 teaspoon salt
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  • 1/2 cup red onion , minced
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  • 1/3 cup lime juice , freshly squ...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all