HF
High fiber
  • 12 Ingredients
  • 2 cups bean sprouts
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  • 1 x large carrot , julienned
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  • 1 x red pepper , thinly sliced
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  • 2 x green onions , sliced
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  • 1 handful cilantro , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 2 duck breasts trimmed
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  • 3 tablespoons hoisin sauce
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon ground cinnamon
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  • black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 large carrot, cut into julienne
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  • 1/3 lb daikon radish, peeled and...
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  • 1 unpeeled Granny Smith apple, c...
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  • 1 scallion, cut into julienne (w...
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  • 3 tablespoons rice vinegar (not...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 unripe mango (about 1 lb., as...
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  • 1/3 cup coarsely chopped salted...
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  • 1 small red hot chile, seeded (i...
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  • 1 tsp. granulated sugar
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  • 2 small shallots, very thinly sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon sugar
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon minced cilantro
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  • 1 tablespoon Asian fish sauce
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  • 1/2 tablespoon chile sauce, pre...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons smoot...
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  • 3 tablespoons fresh lime juice
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  • 3 tablespoons Asian fish sauce
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  • 3 tablespoons water
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  • 3 tablespoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 3 tablespoons lime juice
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  • 2 tablespoons Asian fish sauce (...
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  • 1 tablespoon sugar
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  • 1/2 to 3/4 teaspoon hot chili fl...
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  • 6 cups finely shredded red or gr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons smoot...
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  • 3 tablespoons fresh lime juice
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  • 3 tablespoons Asian fish sauce
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  • 3 tablespoons water
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  • 3 tablespoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 large garlic clove, smashed
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  • 1 1/2 tablespoons light brown sugar
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  • 1 teaspoon Thai green curry paste
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons Asian fish sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 tsp fish sauce
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  • 1 tbsp sesame oil
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  • 1 tsp hoisin
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  • 1/2 tsp sambal chili garlic paste
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  • 6 x scallops, tough muscle remov...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 3 tablespoons fresh lime juice
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  • 3 tablespoons rice vinegar
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  • 2 tablespoons fish sauce
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  • 1 tablespoon water
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  • 1 tablespoon creamy peanut butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 medium-sized Napa cabbage, fin...
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  • 2 carrots, sliced into matchstic...
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  • 1/2 red bell pepper, finely sliced
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  • 1/2 yellow bell pepper, finely s...
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  • 1/2 red onion, finely sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 24 Ingredients
  • 1 1/2 pounds skinless center-cut...
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  • 1/2 cup mayonnaise
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  • 2 tablespoons Asian fish sauce
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  • 2 tablespoons sambal oelek (see...
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  • 2 garlic cloves, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon sugar
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  • 1 1/2 teaspoons minced peeled fr...
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  • 1 1/2 teaspoons fish sauce
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  • 1/2 teaspoon chili garlic sauce...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons sugar
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon fish sauce
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  • 1 teaspoon dark sesame oil
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  • 1/2 teaspoon grated peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups thinly sliced napa (Chine...
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  • 1/2 cup (1/8-inch) julienne-cut...
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  • 1/2 cup (1/8-inch) julienne-cut...
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  • 1/2 cup (1/8-inch) julienne-cut...
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  • 1/2 cup (1/8-inch) julienne-cut...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 21 Ingredients
  • 2 tablespoons light brown sugar
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  • 2 small Granny Smith apples
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  • FOR DRESSING:
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  • 1/2 cup all-purpose flour
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  • FOR SLAW:
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 tablespoon fish sauce
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  • 2 teaspoons sesame oil
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  • 2 carrots, shredded
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  • 1 daikon radish, shredded
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  • Avocado, thinly sliced
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound lean boneless pork chops
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  • Vegetable cooking spray
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  • 1/2 cup chopped fresh cilantro
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  • 1/4 cup chopped fresh mint leaves
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  • 3 green onions, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup loosely packed fresh cilan...
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  • 1/4 cup fresh lime juice (about...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons Thai fish sauce
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  • 1 tablespoon honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup fresh cilantro leaves
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  • 1/4 cup fresh lime juice (about...
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  • 1 tablespoon lower-sodium soy sauce
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  • 1 tablespoon Thai fish sauce
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  • 1 tablespoon honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 cups water
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  • 6 ounces uncooked linguine-style...
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  • 1 tablespoon sugar
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  • 2 tablespoons water
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  • 1 tablespoon fish sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 teaspoons sesame oil
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  • 1/2 cup tamari
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  • 1/4 cup coconut milk
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  • 1/2 cup julienned daikon
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  • Thai Slaw
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large blocks extra-firm tofu (...
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  • 2 tablespoons jalapeño jelly
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  • 1 tablespoon ketchup
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  • 2 teaspoons soy sauce
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  • 1/2 teaspoon Asian sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 medium carrots
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  • 1 medium sweet apple, such as Ga...
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  • 2 heads baby bok choy (1 pound),...
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons chopped basil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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