• 16 Ingredients
  • 3 tablespoons chopped mint, more...
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  • 1 cup frozen precooked baby shri...
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  • Salad
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  • 1/4 cup chopped cilantro, more f...
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  • 4 cups shredded romaine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 large English cucumbers
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  • 1 head of romaine lettuce
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  • juice of 1 fresh lemon
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  • 1 cup fresh watercress
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  • 1 large bunch of fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
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  • 1/2 yellow onion, diced and ligh...
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  • 5 garlic cloves, minced and ligh...
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  • 1/2 bunch cilantro
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  • 1/4 bunch flat leaf parsley
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 heads romaine lettuce, chopped
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  • 1 cup pinto beans, cooked and dr...
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  • 3 tomatoes, chopped
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  • 1 red onion, chopped
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  • 2 cups corn, grilled and cut off...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 16 oz cooked large shrimp, peeled
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  • chipotle chili powder to taste
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  • 1 tbsp lime juice
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  • salt to taste
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  • 6 cups romaine lettuce, shredded
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsp creamy peanut butter
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  • 2 Tbsp rice vinegar
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  • 1 Tbsp soy sauce
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  • 1 tsp sesame oil
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  • 2 tsp white sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Vegetable oil
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  • 12 small cherry tomatoes, halved
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  • 1/2 sweet onion, such as Vidalia...
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  • 1-1/2 Tbs. granulated sugar
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  • 1/4 cup mint leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup cilantro leaves
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  • 3 tablespoons fresh lemon juice
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  • 2 large garlic cloves, chopped
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  • 1 teaspoon ground cumin
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon dried mint
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  • juice of 1 lemon (about 3 tables...
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon (or more) salt
  • 1/2 head romaine lettuce, outer...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Freshly ground pepper , to taste
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  • 1 cup shredded romaine lettuce
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  • 1/4 cup thinly sliced red onion
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  • 2 small or 1 large tomato, sliced
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  • 1 cup thinly sliced seeded cucumber
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ¼ cup extra-virgin olive oil
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  • juice of 1 large lime
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  • 2 tablespoons heavy (whipping) c...
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  • 1 tablespoon pureed or very fine...
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  • ¾ teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 30 Ingredients
  • cilantro-Cumin Dressing:
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  • 1/2 cup lemon juice
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  • 3/4 cup coarsely chopped fresh c...
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  • 3/4 cup vegetable oil
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  • 1 teaspoon ground roasted cumin
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons curry powder
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  • 1/2 cup light mayonnaise
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  • 2 teaspoons fresh lemon juice
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  • 2 lavash wraps, each cut in half...
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  • 8 ounces thinly sliced smoked tu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons curry powder
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  • 1/2 cup light mayonnaise
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  • 2 teaspoons fresh lemon juice
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  • 2 lavash wraps, each cut in half...
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    +
  • 8 ounces thinly sliced smoked tu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons apricot preserves
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon fresh orange juice
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  • 1/2 teaspoon dried hot red peppe...
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  • 1/2 lb jícama, peeled and cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds sirloin steak, cut...
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  • 4 stalks lemongrass, bottom thir...
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  • 2 cloves garlic, minced
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  • 3 tablespoons cooking oil
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  • 2 1/2 tablespoons lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Sprigs of fresh herbs: mint leav...
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  • 1 bunch green onions, trimmed an...
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  • Inner leaves of young lettuce, s...
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  • 1 fennel bulb, trimmed, cut into...
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  • Several Armenian cucumbers, cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 6 tablespoons extra virgin olive...
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  • 2 tablespoons lemon juice
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  • 1 1/2 teaspoons unseasoned rice...
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  • 1 small garlic clove, minced
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  • Scant 1/2 teaspoon cumin seed, t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 medium cloves garlic, coarsely...
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  • 1-inch piece peeled ginger root,...
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  • 2 tablespoons Freshly squeezed j...
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  • 2 tablespoons low-sodium soy sau...
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  • 2 tablespoons tahini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 15 fresh mint leaves, chopped
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  • 1 pinch garlic powder
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  • 1/4 cup lemon juice
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  • 1 green bell pepper, chopped
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  • 3 green onions, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 1 cup canned asparagus cuts and...
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  • 1 can (6 ounces) albacore white...
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  • 1 cup canned chickpeas (garbanzo...
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  • 6 romaine lettuce leaves, washed...
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  • 1/2 cucumber, peeled, seeded and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 16 Ingredients
  • 4 whole-wheat pita pocket breads...
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  • 1/4 cup cilantro leaves
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 2 (4-ounce) tomatoes, seeded and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/4 cup cilantro leaf
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    +
  • 1/2 teaspoon salt
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    +
  • Salad
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  • Felafel
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/3 English cucumber , chopped
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  • 1 romaine lettuce hearts , chopped
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    +
  • 3 tablespoons pine nuts , finely...
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    +
  • 2 tablespoons tomato paste
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  • 2 vine-ripe tomatoes , seeded an...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1 cucumber, julienned
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  • 1 tablespoon grated ginger
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  • Salt and freshly ground black pe...
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  • 2 1/2 tablespoons paprika
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  • 2 1/4 teaspoons soy sauce
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all