LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 10 Roma tomatoes (about 2 pound...
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  • 1/2 red bell pepper, cored, see...
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  • 1 English cucumber, peeled, see...
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  • 2 medium celery stalks, chopped
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  • 1/2 cup fresh flat-leaf parsley...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons chopped mint, more...
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  • 1 cup frozen precooked baby shri...
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  • Salad
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  • 1/4 cup chopped cilantro, more f...
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  • 4 cups shredded romaine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 1 cup plain low fat yogurt
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  • ½ English cucumber, peeled, seed...
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  • juice of 1 small lime (or to taste)
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  • Pinch of salt
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  • 2 tbsp. chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
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  • pinch of cayenne
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  • 2/3 cup pepitas (pumpkin seeds)
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  • 1 small bunch kale, stemmed and...
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  • 2 large carrots, grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 large English cucumbers
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  • 1 head of Romaine lettuce
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  • juice of 1 fresh lemon
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  • 1 cup fresh watercress
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  • 1 large bunch of fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 tablespoon chili powder
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  • 2 cloves garlic, minced
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon salt
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  • A pinch cayenne pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 English cucumber, peeled and d...
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  • 1 avocado, pitted, peeled, and d...
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  • 1/2 teaspoon finely grated lemon...
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  • 1/4 cup coarsely chopped fresh c...
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  • 1 scallion, white and pale-green...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 22 Ingredients
  • 1 large clove garlic
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  • 2 T (30 mL) toasted sesame oil
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  • 3 T (45 mL) natural smooth peanu...
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  • 2 tsp (10 mL) grated fresh ginge...
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  • 3 T (45 mL) fresh lime juice, pl...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 – 8 Kumato™ tomatoes – chopped
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  • ½ an English cucumberseeded a...
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  • 1 One Sweet™ Pepper – seeded and...
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  • 2 shallots – chopped fine
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  • 1 jalapeño – seeded and chopped...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 yellow bell peppers (about 1 l...
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  • 1 cup chilled fat-skimmed chicke...
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  • 1/2 cup chilled sour cream
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  • 2 tablespoons lemon juice
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  • 2/3 cup seedless green grapes, r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 piece (2 in.) fresh ginger, pe...
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  • 1/4 teaspoon salt
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  • 10 ounce boned, skinned chicken...
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  • 1/4 cup lemon juice
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  • 1 1/2 tablespoons honey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 1/2 cups peeled, pitted, and c...
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  • 1/2 English cucumber, chopped
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  • 1 jalapeño pepper, seeded and ch...
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  • 1 green onion (white part only),...
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  • 1/2 cup orange-mango juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1 lb boneless skinless chicken t...
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  • ¼ cup tamari
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  • juice from 1 lime
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  • 1 tbsp sugar
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  • 1 tsp fish sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15-ounce) can no-salt-added c...
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  • 1 tablespoon tahini (sesame seed...
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  • 1 garlic clove, peeled
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  • Dash of crushed red pepper
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  • 3 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons sugar
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  • juice of 2 limes
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  • 3 tablespoons rice-wine vinegar
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  • 5 tablespoons safflower oil
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  • 1 pound country-style bread, cru...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound (26/30 count) shrimp, pe...
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  • 10 limes + more for serving
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  • 2 tablespoons kosher salt
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  • 1 large red onion
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  • 1 chile Guero (also called Carib...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 21 Ingredients
  • * The pickled carrots and daikon:
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  • * 3/4 cup shredded carrot
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  • * 3/4 cup shredded daikon
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  • * 1/4 cup distilled white vinegar
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  • * 1/4 cup sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/3 cup water
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  • 1 1/2 teaspoons rice vinegar
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  • 1 1/2 tablespoons granulated sugar
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  • 2 tablespoons fish sauce
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  • juice from 1/2 lime
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 cans (15 oz. each) chickpeas (...
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  • 1/2 cup oatmeal
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  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • 1 small onion, coarsely chopped
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  • 2 cloves garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound cooked medium (36 to 42...
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  • 1 medium tomato, chopped
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  • 1 avocado, chopped
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  • 1 serrano chile, halved, seeded,...
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  • 1/2 English cucumber, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium firm-ripe avocados, pee...
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  • 1/4 tsp. salt
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  • 1/2 red onion, diced
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  • 1 Tbs. chili powder
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  • 1/4 cup chopped fresh cilantro
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup diced tomato
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  • 1/2 cup diced peeled English cuc...
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  • 2 tablespoons chopped green onions
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  • 2 tablespoons chopped fresh cila...
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  • 2 teaspoons minced seeded jalape...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup plain fat-free yogurt
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  • 1/4 cup water
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons tahini (sesame-see...
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  • 1/2teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups fat-free, less-sodium chi...
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  • 5 tablespoons fresh lime juice,...
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  • 1 sprig fresh oregano
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  • 1 1/2 pounds peeled and deveined...
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  • 1 cup ice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 bunch young tender beets
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  • 1 yellow bell pepper, deribbed a...
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  • 1/2 English cucumber, diced
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  • 4 ripe tomatoes, seeded and diced
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  • 1 bunch arugula, coarsely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all