HF
High fiber
  • 15 Ingredients
  • 2 pounds tilapia fillets, finely...
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  • 1 cup lime juice (about 8 large...
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  • 1/2 cup seeded chopped tomato
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  • 1/2 cucumber, peeled, seeded and...
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  • 1/2 cup finely chopped onion
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 2 cups KELLOGG'S® RICE KRISPIES®...
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  • 1 tablespoon ground ginger
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  • Kosher salt and freshly ground b...
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  • 2 Ahi tuna steaks (about 6 ounce...
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  • 1 tablespoon vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 teaspoon freshly ground cinn...
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  • 1/4 cup cilantro leaves
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  • Freshly ground black pepper
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  • 1 large cucumber, peeled, seeded...
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  • 1 red bell pepper, cored, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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HF
High fiber
  • 25 Ingredients
  • 2 1/4 cups cooked chickpeas
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  • 3 scallions, coarsely chopped
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  • 1 large clove garlic, coarsely c...
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 17 Ingredients
  • 4 large red tomatoes, peeled, se...
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  • 1/2 cup chopped cilantro
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  • 1/4 cup fresh lime juice
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  • Salt and freshly ground pepper
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  • 1 green bell pepper, seeded and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1/8 teaspoon freshly ground blac...
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  • 2 tablespoons freshly squeezed l...
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  • 2 pounds skinless Swordfish fillet
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  • 2 bunches cilantro, leaves only
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  • Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 thin slices peeled cucumber
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  • 2 tablespoons fresh cilantro lea...
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  • 2 tablespoons sugar
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  • 3 lime wedges
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  • 2 1/2 ounces silver tequila
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • juice of 1 lime, plus wedges for...
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  • 1 cucumber, peeled, seeded and c...
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  • 2 teaspoons rice wine vinegar
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  • 12 ounces whole-wheat spaghetti
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  • Red pepper flakes or chili paste...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 6 Ingredients
  • 2 cups plain lowfat yogurt
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  • 1/4 cup fresh lemon juice (about...
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  • 1 red onion, quartered and thinl...
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  • 1 English cucumber, peeled, seed...
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  • 1 tablespoon chopped fresh cilan...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 2 pints thick yogurt (recommende...
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  • 1/2 bunch cilantro leaves, chopped
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  • 1 teaspoon cumin seed
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  • 1 lemon, juiced
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  • Kosher salt and freshly ground b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 4 whole-wheat pita pocket breads...
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  • 1/4 cup cilantro leaves
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 2 (4-ounce) tomatoes, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons pomegranate juice
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  • 2 teaspoons garlic sambal
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  • 1/2 cup cilantro leaves
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  • 3/4 cup julienned matchstick siz...
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  • 5 tablespoons hoisin sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 medium yellow onion, chopped
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  • 2 teaspoons freshly chopped pars...
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  • Yogurt Dipping Sauce, recipe fol...
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  • 2 cups freshly chopped parsley l...
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  • Toppings: shredded lettuce and c...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon ground black pepper...
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  • 3 pounds cod or haddock, cut int...
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  • 1 teaspoon chile de arbol powder
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  • 2 cups white wine vinegar
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  • 4 large baking potatoes, such as...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 red onion, diced very small
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  • 1/8 cup extra-virgin olive oil
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  • 1-ounce green caviar
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  • 1 tablespoon freshly chopped cil...
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  • 1/2 fresh jalapeno pepper, finel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1 cup dried chickpeas, soaked ov...
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  • 2 cloves garlic
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  • 1 bay leaf
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  • 1 carrot, peeled
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  • 1 rib celery
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large egg, lightly beaten with...
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  • 1 green pepper, seeded and chopp...
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  • 3 quarts vegetable oil, for frying
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  • 1/4 cup packed fresh cilantro le...
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  • Sesame Mint Yogurt Sauce, recipe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Kosher salt
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  • 1 1/2 cups rice blend
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  • 1/4 cup quinoa, rinsed
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  • Finely grated zest and juice of...
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  • 2 tablespoons peanut or vegetabl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Olive oil
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon grated ginger
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  • 1 lemon, juiced
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  • Kosher salt and freshly ground b...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 1 cucumber, julienned
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  • 1 tablespoon grated ginger
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  • Salt and freshly ground black pe...
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  • 2 1/2 tablespoons paprika
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  • 2 1/4 teaspoons soy sauce
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 35 Ingredients
  • 1/2 pound picked bean sprouts
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  • 1/4 cup thin soy sauce
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  • 2 tablespoons thin soy sauce
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  • Mix all in a bowl.
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  • 1/2 teaspoon of salt
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 teaspoon chopped chervil
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  • .65 grams xanthan gum
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  • 3.6 grams activa RM
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  • 2 tablespoons extra-virgin olive...
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  • Micro amaranth
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  • Show all (22)
  • Nutrition 77% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup bean sprouts, trimmed of r...
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  • 12 ounces coconut milk
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  • 3 cups bean sprouts
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  • Salt and freshly ground black pe...
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  • 4 cloves garlic
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 2 whole-wheat pitas
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  • Citrus Marinade, recipe follows
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  • 2 teaspoons sea salt
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  • Splash white wine
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  • 2 tablespoons fresh chopped mint...
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 orange bell pepper, seeded and...
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  • 1 green jalapeno, finely minced
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  • 1 avocado, halved, pitted and fl...
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  • 1 bunch cilantro, leaves roughly...
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  • 1 red bell pepper, seeded and fi...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all