• 16 Ingredients
  • 2 cups water
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  • 1 1/2 cups uncooked couscous
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  • 1/2 cup golden raisins
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  • 1/2 cup thawed orange juice conc...
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  • 1/3 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 small pineapples, peeled, core...
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  • 1 tablespoon sugar
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  • 1/4 teaspoon ground red pepper
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  • Cooking spray
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  • 8 cups torn Boston lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 1 cup orange juice, divided
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  • 1/2 cup water
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  • 1 teaspoon salt, divided
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  • 1 teaspoon ground coriander
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 (15-ounce) can no-salt-added c...
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  • 1 tablespoon tahini (sesame seed...
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  • 1 garlic clove, peeled
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  • Dash of crushed red pepper
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  • 3 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon lemon pepper
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  • 1/8 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 27 Ingredients
  • 1 1/2 tablespoons canola oil
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  • 1/2 cup finely chopped carrot
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  • 1/2 cup thinly sliced green onions
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  • 2 tablespoons minced peeled fres...
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  • 1 tablespoon minced garlic
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups diced tomato
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  • 1/2 cup diced peeled jicama
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  • 1/2 cup diced onion
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  • 1/2 cup diced radishes
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  • 1/3 cup chopped seeded peeled cu...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup orange juice
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  • 1/2 cup lime juice
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  • 1/4 cup grated onion
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  • 1/4 cup low-sodium soy sauce
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  • 1 tablespoon chopped peeled fres...
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  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 3 ripe beefsteak tomatoes, cored...
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  • 1 onion, sliced crosswise into 1...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 (1-ounce) piece French bread b...
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 pound peeled and deveined larg...
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  • 3/4 cup chopped red bell pepper
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  • 1/4 cup chopped fresh cilantro
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  • 3 tablespoons chopped red onion
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons garam masala (such...
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  • 2 tablespoons Hungarian sweet pa...
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  • 1 tablespoon minced peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 3/4 cup uncooked bulgur
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  • 1 1/4 cups boiling water
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 1 cup chopped fresh cilantro
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  • 1 cup vertically sliced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup chopped seeded cucumber
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  • 1/2 cup chopped mango
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  • 1/2 cup canned black beans, rins...
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  • 2 tablespoons minced seeded jala...
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  • 1 tablespoon chopped fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons extravirgin olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup diced tomato
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  • 1/2 cup diced peeled English cuc...
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  • 2 tablespoons chopped green onions
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  • 2 tablespoons chopped fresh cila...
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  • 2 teaspoons minced seeded jalape...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups chopped strawberries
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  • 1/2 cup chopped peeled kiwifruit
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  • 1/2 cup chopped cucumber
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  • 1/2 cup chopped red onion
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  • 2 tablespoons chopped seeded jal...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup red bell pepper strips
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  • 1 cup green bell pepper strips
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  • 1 cup thinly sliced peeled cucumber
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  • 1/2 cup thinly sliced onion
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  • 2 tablespoons chopped fresh mint
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups chopped cooked chicken br...
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  • 2 cups red bell pepper strips
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  • 1 cup sliced celery
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  • 1 cup thinly sliced red onion
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    +
  • 1 cup sliced cucumber
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup tomato juice
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  • 1 cup pineapple juice
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    +
  • 1/2 cup chopped peeled mango
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    +
  • 1/2 cup chopped peeled papaya
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    +
  • 1/2 cup chopped fresh pineapple
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 tablespoons fresh lemon juice...
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup plain fat-free yogurt
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons tahini (sesame-see...
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    +
  • 1/2teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup coarsely chopped yellow...
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  • 1/4 cup pineapple juice
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    +
  • 1/4 cup chopped onion
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    +
  • 2 teaspoons rice vinegar
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    +
  • 1/2 teaspoon habanero pepper sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups fat-free, less-sodium chi...
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  • 5 tablespoons fresh lime juice,...
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    +
  • 1 sprig fresh oregano
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    +
  • 1 1/2 pounds peeled and deveined...
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    +
  • 1 cup ice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all