• 14 Ingredients
  • 8 oz frozen sugar snap peas, thawed
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  • 1 cup uncooked orzo
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    +
  • 1/2 large cucumber, peeled and d...
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    +
  • 2 cups shredded cooked chicken
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  • 3-4 x green onions, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 small red onion, thinly slic...
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  • 1 tsp. finely grated fresh ginger
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    +
  • 1 1/2 Tbs. white miso
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    +
  • 3 Tbs. rice vinegar
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    +
  • 1 Tbs. honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 cup cilantro leaves
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 large garlic cloves, chopped
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    +
  • 1 teaspoon ground cumin
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 Tbs. canola oil
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    +
  • 1 small yellow onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 1 lb. cooked chicken, shredded
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  • 1 1/4 tsp. ground cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1?2 cup canola oil
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    +
  • 1?4 cup rice vinegar
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    +
  • 3 tbsp. soy sauce
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    +
  • 3 tbsp. smooth peanut butter
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    +
  • 1 1?2 tbsp. Asian sesame oil
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup canola oil
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1/2 teaspoon minced fresh ginger
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    +
  • Pinch of sugar
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    +
  • Salt and freshly ground white pe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh orange juice
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    +
  • 1 tablespoon canola oil
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    +
  • 1 teaspoon low-sodium soy sauce
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    +
  • 1/2 teaspoon grated orange peel
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    +
  • 1/2 teaspoon grated ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 mango, chopped
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    +
  • 1 chipotle pepper in adobo sauce...
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    +
  • 1/2 cup ketchup
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    +
  • 1/2 cup apple juice
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    +
  • 1/4 onion, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds boned, skinned chic...
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  • 3/4 cup unsweetened flaked coconut*
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    +
  • 3/4 cup lime juice
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    +
  • 2 tablespoons sugar
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    +
  • 1 1/2 tablespoons Thai or Vietna...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 bag pre-washed romaine lettuce
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    +
  • 1 bag pre-washed baby spinach
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    +
  • 4 medium chicken breasts
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    +
  • 3 Tablespoons soy sauce
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    +
  • 1 teaspoon sesame oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 cup plain low-fat yogurt
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    +
  • 1 tablespoon garam masala
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    +
  • 3 tablespoons finely chopped garlic
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    +
  • 2 tablespoons canola oil
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    +
  • 1 tablespoon tamarind paste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup reduced-fat ranch dressing
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    +
  • 2 tablespoons medium-spicy green...
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    +
  • 1 tablespoon canola oil
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    +
  • 3/4 pound boneless, skinless chi...
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    +
  • 1 small jalapeno chile pepper, f...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup reduced-fat ranch dressing
    -
    +
  • 2 tablespoons medium-spicy green...
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    +
  • 1 tablespoon canola oil
    -
    +
  • 3/4 pound boneless, skinless chi...
    -
    +
  • 1 small jalapeno chile pepper, f...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Ingredients
    -
    +
  • 8 ounces frozen sugar snap peas,...
    -
    +
  • 1 cup uncooked orzo
    -
    +
  • 1/2 large cucumber, peeled and d...
    -
    +
  • 2 cups shredded cooked chicken
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup canola oil
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1/2 teaspoon minced fresh ginger
    -
    +
  • Pinch of sugar
    -
    +
  • Salt and freshly ground white pe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 oz Romaine Lettuce
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    +
  • 1 oz Butter Lettuce
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    +
  • 5 oz Poached Chicken
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    +
  • 2 oz red bell peppers
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    +
  • 2 oz Fuji Apple
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 teaspoons reduced-fat mayonnaise
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    +
  • 1/2 teaspoon canola oil
    -
    +
  • 1/2 cup diced cooked skinless ch...
    -
    +
  • 1 teaspoon chopped cilantro
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    +
  • 1 teaspoon chopped chives
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup medium- or long-grain brow...
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    +
  • 2 cups water
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    +
  • 6 ounces green beans, trimmed an...
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    +
  • 12 ounces boneless, skinless chi...
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 Tbsp. canola oil
    -
    +
  • 1/4 cup chopped onion
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    +
  • 1 tsp. minced garlic
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 1/4 tsp. each cumin, cilantro, a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 teaspoons reduced-fat mayonnaise
    -
    +
  • 1/2 teaspoon canola oil
    -
    +
  • 1/2 cup diced cooked skinless ch...
    -
    +
  • 1 teaspoon chopped cilantro
    -
    +
  • 1 teaspoon chopped chives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup medium- or long-grain brow...
    -
    +
  • 2 cups water
    -
    +
  • 6 ounces green beans, trimmed an...
    -
    +
  • 12 ounces boneless, skinless chi...
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 teaspoons toasted sesame oil
    -
    +
  • 1/4 lb snow peas , julienned
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    +
  • 2 cups shredded rotisserie cooke...
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    +
  • salt & freshly ground black pepper
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    +
  • 1 tablespoon chopped fresh ginger
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup fresh cilantro , rinsed,...
    -
    +
  • 6-8 green onions , thinly sliced...
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    +
  • 1 large green cabbage , coarsely...
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    +
  • 4 cups chicken , cooked and shre...
    -
    +
  • 1 large garlic clove (minced or...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 (12 ounce) bags broccoli slaw mix
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    +
  • 1 teaspoon barbecue seasoning or...
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    +
  • 1/2-1 cup fresh cucumber , peele...
    -
    +
  • 1/4 teaspoon sea salt
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    +
  • 3/8 cup ketchup
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 teaspoons toasted sesame oil
    -
    +
  • 1/2 cup chopped roasted peanuts
    -
    +
  • 1/2 head romaine lettuce, shredded
    -
    +
  • Salt and freshly ground pepper
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    +
  • 2 carrots, shredded
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all