• 8 Ingredients
  • 6 large cloves garlic, chopped
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    +
  • 1/4 cup fresh parsley
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    +
  • 2 tablespoons fresh oregano leaves
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    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds assorted bell peppe...
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    +
  • 1 1/2 pounds assorted summer squ...
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    +
  • 1 medium-size red onion, cut int...
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    +
  • 1 12- to 14-ounce loaf of ciabat...
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    +
  • Extra-virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds best-quality ground...
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    +
  • 1 shallot, finely diced
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    +
  • 2 ounces capers, rinsed and coar...
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    +
  • zest of 1 lemon
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    +
  • a handful of flat-leaf parsley,...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 tablespoons finely chopped garlic
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    +
  • ¼ cup chopped fresh flat leaf pa...
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    +
  • ¼ cup chopped fresh basil
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    +
  • ½ cup chopped arugula
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    +
  • ¼ cup toasted almonds
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups marinara sauce, warm
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    +
  • 4 eggs
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    +
  • 1/4 cup parmigiano reggiano (par...
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    +
  • 1/4 cup mozzarella, grated
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    +
  • 1 handful parsley, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup fresh spinach
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    +
  • 1 cup fontina cheese, freshly gr...
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    +
  • 8 large eggs
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 kg (2lb) eggplant (approx. 2 l...
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    +
  • coarsely ground rock salt
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    +
  • best quality olive oil
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    +
  • 200 g (7oz) raw almonds
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    +
  • 200 g (7oz) jar of good quality...
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 slices (1-inch) ciabatta or an...
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    +
  • 3 tbsp extra-virgin olive oil
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    +
  • 1 tsp minced garlic
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    +
  • 1 tbsp fresh flat-leaf parsley,...
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    +
  • Coarse salt (to taste)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds cleaned calamari (squid...
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 1/2 teaspoons red chile flakes
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    +
  • 1/4 cup chopped flat-leaf parsley
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    +
  • 2/3 cup extra-virgin olive oil,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 4 ounces chorizo, casings remove...
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 cup dry white wine, such as Pi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 large garlic cloves, roughly c...
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    +
  • 1/4 cup fresh parsley
    -
    +
  • 2 tbsp fresh oregano leaves
    -
    +
  • 1 tsp kosher salt
    -
    +
  • 1/2 tsp freshly ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 15 cups of 1/2˝ bread cubes (I u...
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    +
  • 1/4 cup butter + 1 tablespoon cu...
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    +
  • 1/4 cup + 1 tablespoon olive oil
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    +
  • 1 very large onion, very finely...
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    +
  • 2 stalks celery, very finely dic...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 tomatoes, halved
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/2 teaspoon ground allspice
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    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 teaspoon brown sugar
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 50.0g parmesan , grated
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    +
  • 50.0ml extra-virgin olive oil
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    +
  • ½ lemon , juiced
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    +
  • 100.0g plain flour , plus extra...
    -
    +
  • 4 slices ciabatta , toasted, to...
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 clove of garlic
    -
    +
  • 4 large buffalo mozzarella cheeses
    -
    +
  • 8 rashers of thinly sliced dry c...
    -
    +
  • 1 good handful of nice black oli...
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 500 g broad bean pods (approx. 6...
    -
    +
  • 50 g feta cheese
    -
    +
  • 1 tbsp olive oil, plus extra for...
    -
    +
  • 1 tsp lemon juice
    -
    +
  • 1 tsp finely chopped parsley
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • small handful parsley , chopped
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    +
  • 1.0 tsp tomato purée
    -
    +
  • 4 ciabatta rolls
    -
    +
  • jar roasted pepper , drained
    -
    +
  • 200.0g can tuna , drained
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6.0 tbsp olive oil
    -
    +
  • FOR THE MARINADE
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 8 thinly sliced rump steaks , we...
    -
    +
  • 175.0ml red wine
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 0 x Sesame Oil
    -
    +
  • 1/4 x red onion finely chopped
    -
    +
  • 1 large cloud mushroom
    -
    +
  • 2 tbsp chopped flat leaf parsley
    -
    +
  • 2 x ciabatta bread
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups Cornbread, Cut Into Cubes
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    +
  • 2 loaves ciabatta Or Other Crust...
    -
    +
  • 2 Tablespoons Bacon Fat Or Butter
    -
    +
  • 3 cans Oysters, Drained, Liquid...
    -
    +
  • 4 whole Carrots, Diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound bay scallops
    -
    +
  • 1 cup cornmeal
    -
    +
  • 2 tablespoons coarsely ground co...
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 slice Demi-ciabatta or favorit...
    -
    +
  • 1 organic egg
    -
    +
  • 1-2 tablespoons of oil
    -
    +
  • 2-3 tablespoons reduced fat ricotta
    -
    +
  • Handful of baby spinach, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 loaf or round of corn bread
    -
    +
  • 1 loaf French or Italian bread
    -
    +
  • 1 loaf ciabatta or other crusty...
    -
    +
  • ½ cup (1 stick) butter
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup extra-virgin olive oil
    -
    +
  • 3 cloves garlic, smashed and peeled
    -
    +
  • 1 serrano chile, seeded if desired
    -
    +
  • 1 cup parsley sprigs
    -
    +
  • 1 cup cilantro sprigs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups Kalamata olives, fine...
    -
    +
  • 1 1/2 cups pimiento stuffed gree...
    -
    +
  • 1 cup giardiniera, finely chopped
    -
    +
  • 1 tablespoon brined capers, chopped
    -
    +
  • 2 cloves finely minced garlic
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all