• 8 Ingredients
  • 6 large cloves garlic, chopped
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  • 1/4 cup fresh parsley
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  • 2 tablespoons fresh oregano leaves
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 2 slices of ciabatta bread about...
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  • 2 x 200g 21 day matured rib eye...
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  • sea salt and freshly ground blac...
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  • 100 g mixed salad leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 medium size aubergines, washed...
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  • 600 ml home made tomato sauce, r...
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  • 4 tbs olive oil
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  • 1 large ball of fresh buffalo mo...
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  • 200 g grated fresh Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 large garlic cloves, roughly c...
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  • 1/4 cup fresh parsley
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  • 2 tbsp fresh oregano leaves
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  • 1 tsp kosher salt
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  • 1/2 tsp freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6.0 tbsp olive oil
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  • FOR THE MARINADE
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  • 2.0 tbsp olive oil
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  • 8 thinly sliced rump steaks , we...
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  • 175.0ml red wine
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 250 g fresh borlotti beans out o...
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  • 300 g chorizo sausage, peeled
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  • 2 red onions, on diced and one c...
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  • 1 red chilli, de-seedd adn sliced
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  • 1 clove of garlic, crushed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 bunch asparagus (about 12 to 1...
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  • 2 zucchini, sliced on a diagonal...
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  • 4 Japanese eggplant, sliced on a...
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  • 2 red bell peppers, seeded and c...
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  • 1 large yellow or red onion, pee...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2.5 pounds mussels
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  • 2 tablespoons unsalted butter
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    +
  • 1 tablespoon olive oil
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    +
  • 1 sweet onion, diced
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  • 1 bell pepper, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1 medium onion, chopped
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  • 2 carrots, peeled and chopped
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  • 3 stalks celery (from the center...
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  • 3 cloves garlic, chopped or grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x 200g cooked chicken breast f...
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  • 1 tablespoon chopped oregano leaves
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  • ¼ cup (25g) grated fontina+
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    +
  • ¼ cup (30g) grated cheddar
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  • 2 tablespoons whole-egg mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pints grape tomatoes
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  • 6 garlic cloves, smashed
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  • 1/4 teaspoon crushed red pepper
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  • 2/3 cup plus 1 tablespoon olive...
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    +
  • Kosher salt and freshly ground...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 ounces pitted mixed olives, 1 cup
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  • 1 clove garlic, crushed
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  • 2 teaspoons fresh oregano
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • Freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 loaves ciabatta, halved horizo...
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  • 1 loaf whole-grain bread, sliced...
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  • Martha's Pesto
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  • Olive Tapenade
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    +
  • 1/2 pound each thinly sliced sop...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup olive oil
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    +
  • 3 tablespoons white wine vinegar
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  • 1 large shallot, minced
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  • 4 teaspoons minced fresh oregano
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  • 1 rectangular 10x7x1 1/2-inch br...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1 loaf (1 lb.) crusty Italian br...
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  • About 6 tbsp. olive oil, divided
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    +
  • 1 large eggplant, cut into 1/2-i...
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    +
  • 2 tablespoons minced garlic
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    +
  • 1 cup chopped celery
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • olive oil
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    +
  • 125.0g mozzarella , torn
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    +
  • 50.0g chorizo , roughly chopped...
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    +
  • 1.0 tsp dried oregano
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    +
  • 1 ciabatta , halved lengthways
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 ounces pitted mixed olives (1...
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    +
  • 1 garlic clove, crushed
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    +
  • 2 teaspoons fresh oregano
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • Freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb ground beef
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  • 1 egg
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    +
  • 2 Tablespoons milk
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    +
  • 1 Tablespoon Tabasco Hot Sauce
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    +
  • ½ Cup Italian Seasoned Bread Crumbs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 oil-packed anchovies, drained
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    +
  • 1 small garlic clove
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    +
  • 1/2 cup packed flat-leaf parsley...
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  • 1/4 cup packed basil leaves
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    +
  • 1/4 cup coarsely chopped dill
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Olive oil, for brushing
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    +
  • ciabatta, sliced, for serving
    -
    +
  • 1 clove garlic, crushed
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    +
  • A few spigs of fresh oregano
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    +
  • Sea salt and freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 oil-packed anchovies, drained
    -
    +
  • 1 small garlic clove
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    +
  • 1/2 cup packed flat-leaf parsley...
    -
    +
  • 1/4 cup packed basil leaves
    -
    +
  • 1/4 cup coarsely chopped dill
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 150.0ml chicken or vegetable stock
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    +
  • 4 garlic cloves , chopped
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    +
  • 6 x 175.0g skinless boneless chi...
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    +
  • 2.0 tbsp olive oil
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    +
  • 2 x 400g cans chopped tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds ground beef, pork a...
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    +
  • 2/3 cup breadcrumbs
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    +
  • 1/3 cup finely chopped flat-leaf...
    -
    +
  • 1/3 cup grated pecorino-romano c...
    -
    +
  • 1 egg, lightly beaten
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups shredded whole-milk m...
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    +
  • 2 ounces pepperoni slices (about...
    -
    +
  • 8 ounces cream cheese, cut into...
    -
    +
  • 7 ounces whole-milk ricotta chee...
    -
    +
  • 1/4 cup finely grated Parmesan c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 loaf ciabatta bread
    -
    +
  • 1/2 cup yellow mustard, or to taste
    -
    +
  • 1/2 pound thinly sliced Virginia...
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    +
  • 1/2 pound thinly sliced roast po...
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    +
  • 1/2 pound thinly sliced Swiss ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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