• 7 Ingredients
  • 2 grilled salmon fillets (about...
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    +
  • 2 green onions, finely chopped
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  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon finely grated lemon peel
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    +
  • 1/2 cup (about) Piment d'Espelet...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 loaf of ciabatta (or other Ita...
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  • 1 garlic clove
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    +
  • 1 cup peas and/or broad beans
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    +
  • ¼ cup pistachio nuts (or try pin...
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    +
  • 1 ripe avocado
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces ciabatta, cubed
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 8 ounces bacon, cut into 1-inch...
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  • 3 handfuls baby arugula
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    +
  • Juice and zest of ½ lemon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove of garlic
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    +
  • 4 large buffalo mozzarella cheeses
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    +
  • 8 rashers of thinly sliced dry c...
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    +
  • 1 good handful of nice black oli...
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    +
  • extra virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds best-quality ground...
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  • 1 shallot, finely diced
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    +
  • 2 ounces capers, rinsed and coar...
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    +
  • zest of 1 lemon
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    +
  • a handful of flat-leaf parsley,...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 orange halved
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    +
  • 2 punnets of cress
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    +
  • extra virgin olive oil red or wh...
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    +
  • 2 cloves of garlic peeled
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    +
  • 4 tablespoons mixed seeds toasted
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds assorted bell peppe...
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    +
  • 1 1/2 pounds assorted summer squ...
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    +
  • 1 medium-size red onion, cut int...
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    +
  • 1 12- to 14-ounce loaf of ciabat...
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    +
  • Extra-virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 2 tablespoons finely chopped garlic
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  • ¼ cup chopped fresh flat leaf pa...
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    +
  • ¼ cup chopped fresh basil
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    +
  • ½ cup chopped arugula
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    +
  • ¼ cup toasted almonds
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 2 slices of ciabatta bread about...
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    +
  • 2 x 200g 21 day matured rib eye...
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    +
  • sea salt and freshly ground blac...
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    +
  • 100 g mixed salad leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 slices thick-cut bacon, chopped
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    +
  • 1 cup ciabatta bread cubes
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1 pound brussels sprouts, sliced...
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    +
  • 1 pinch of salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 eggs
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    +
  • 1 to 2 tablespoons vinegar
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    +
  • 12 slices ciabatta bread, or 6 c...
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    +
  • unsalted butter, for spreading
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    +
  • 6 tablespoons cream cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 kg (2lb) eggplant (approx. 2 l...
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    +
  • coarsely ground rock salt
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    +
  • best quality olive oil
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    +
  • 200 g (7oz) raw almonds
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    +
  • 200 g (7oz) jar of good quality...
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • extra virgin olive oil
    -
    +
  • a small handful of fresh basil l...
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    +
  • Sea salt and freshly ground blac...
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    +
  • 2 balls of buffalo mozzarella
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    +
  • 1 clove garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 slices (1-inch) ciabatta or an...
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    +
  • 3 tbsp extra-virgin olive oil
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    +
  • 1 tsp minced garlic
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    +
  • 1 tbsp fresh flat-leaf parsley,...
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    +
  • Coarse salt (to taste)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Mackerel Fillets
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    +
  • Juice of 1 lemon
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    +
  • 4 cloves of garlic, finely chopped
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    +
  • 1/2 loaf of ciabatta bread, torn...
    -
    +
  • 1/2 red onion, finely sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds cleaned calamari (squid...
    -
    +
  • 1 tablespoon minced garlic
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    +
  • 1 1/2 teaspoons red chile flakes
    -
    +
  • 1/4 cup chopped flat-leaf parsley
    -
    +
  • 2/3 cup extra-virgin olive oil,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb thickly carved oven-roast...
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    +
  • 8 slice bacon, cooked until crispy
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    +
  • 1/4 cup homemade lemon Pesto May...
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    +
  • 4 x ciabatta rolls or 8 thick sl...
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    +
  • 1/3 cup mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 loaf ciabatta, sliced lengthwise
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    +
  • 1/2 lb whole milk mozzarella, th...
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    +
  • 2 large handfuls baby arugula
    -
    +
  • 2 large cloves garlic
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    +
  • 1/2 cup sundried tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lemon , grated zest
    -
    +
  • 12 large black olives (stoned an...
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    +
  • 4 x 175.0g pieces salmon fillets...
    -
    +
  • 1 egg , beaten
    -
    +
  • 2 x 170g cartons tzatziki
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 50.0g parmesan , grated
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    +
  • 50.0ml extra-virgin olive oil
    -
    +
  • ½ lemon , juiced
    -
    +
  • 100.0g plain flour , plus extra...
    -
    +
  • 4 slices ciabatta , toasted, to...
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 500 g broad bean pods (approx. 6...
    -
    +
  • 50 g feta cheese
    -
    +
  • 1 tbsp olive oil, plus extra for...
    -
    +
  • 1 tsp lemon juice
    -
    +
  • 1 tsp finely chopped parsley
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 8-ounce piece ciabatta with cr...
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    +
  • 1 large garlic clove, peeled
    -
    +
  • 1/4 cup plus 3 tablespoons extra...
    -
    +
  • 6 ounces arugula (preferably wil...
    -
    +
  • 2 tablespoons (or more) fresh le...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 8-ounce piece ciabatta with cr...
    -
    +
  • 1 large garlic clove, peeled
    -
    +
  • 1/4 cup plus 3 tablespoons extra...
    -
    +
  • 6 ounces arugula (preferably wil...
    -
    +
  • 2 tablespoons (or more) fresh le...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.8kg chicken
    -
    +
  • 2 garlic bulbs, sliced across th...
    -
    +
  • ½ loaf ciabatta , sliced
    -
    +
  • 1 bunch basil
    -
    +
  • 1 fresh bay leaf (or 3 dried)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 ciabatta buns, warm or toasted
    -
    +
  • 4 chicken breasts
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    +
  • 1.0 tsp Dijon mustard
    -
    +
  • 3 slices white bread , toasted
    -
    +
  • zest 1 lemon , juice from ½
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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