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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 piece(s) (about 1 lb) London broil
  • 1 tsp(s) fine sea salt
  • 1/4 tsp(s) freshly ground black pepper
  • 1 Tbsp(s) extra-virgin olive oil
  • 1/4 cup(s) apple cider vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 4 slices Boar's Head Ovengold® Turkey...
  • 2 slices Boar's Head Gold Label Impor...
  • 4 slices Avocado
  • 4 slices Red Onion
  • 1/4 cup Sprouts
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2 Tbsps olive oil
  • 1/2 tsp active dry yeast
  • 1 cup lukewarm water
  • 1 tsp salt
  • 2 cups unbleached flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 loaf of ciabatta (or other Italian...
  • 1 garlic clove
  • 1 cup peas and/or broad beans
  • ¼ cup pistachio nuts (or try pine nut...
  • 1 ripe avocado
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tsp. olive oil
  • 1 cup thinly sliced onions
  • 1/2 cup thin matchlike red pepper sticks
  • 1/4 cup KRAFT Mayo with Olive Oil Red...
  • 1/4 cup TACO BELL® HOME ORIGINALS® Th...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 loaf crusty baguette or ciabatta
  • whole grain mustard
  • sharp cheddar cheese
  • butter lettuce
  • 2 hard, tart apples like granny smith...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 10 peppadew peppers from a jar, quart...
  • leaves from 2 rosemary sprigs, chopped
  • 1 ciabatta loaf, sliced lengthways an...
  • 2 large onions , thinly sliced
  • 3 tbsp black olives , pitted and halved
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 4 boneless, skinless chicken breast h...
  • Dried Italian seasoning
  • 4 ciabatta rolls, split
  • Olive oil
  • 1 8-oz container basil pesto
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 loaf fresh ciabatta
  • 2 fresh eggs (plan for 1 per sandwich)
  • 1 ripe Haas avocado
  • 2 ripe tomatoes
  • 6 strips of uncured bacon (plan for...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 cups marinara sauce, warm
  • 4 eggs
  • 1/4 cup parmigiano reggiano (parmesan...
  • 1/4 cup mozzarella, grated
  • 1 handful parsley, chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 loaves ciabatta, halved horizontally
  • 1 loaf whole-grain bread, sliced 1/2...
  • Martha's Pesto
  • Olive Tapenade
  • 1/2 lb each thinly sliced soppressata...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 garlic clove, quartered
  • 1/4 cup fresh flat-leaf parsley leaves
  • 3 Tbsps extra-virgin olive oil, divid...
  • Kosher salt
  • 2 cups shelled fresh peas (from about...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup green or black olive tapenade
  • 3 Tbsps Italian dressing
  • 1 (16-oz) loaf ciabatta bread, sliced...
  • 8 leaf lettuce leaves
  • 8 ozs thinly sliced hard salami
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch mustard greens, stemmed and w...
  • 1/2 cup water
  • Salt and pepper
  • 1 garlic clove, pressed or minced
  • Red pepper flakes, a few pinches or t...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • olive oil
  • 2 garlic cloves , sliced
  • 2 spring onions , sliced
  • 100.0g spinach , washed
  • 100.0g goat's cheese log, sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 ozs ciabatta, cut into 1-inch cubes
  • 2 orange bell peppers (about 1 lb)
  • 2 cups sliced radicchio (about 4 ozs)
  • 2 Tbsps capers
  • 1 lb cherry tomatoes, halved
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • olive oil , to serve
  • olive ciabatta , warmed, to serve
  • 6 pineapple slices, finely chopped
  • pack of rocket or watercress
  • 18-24 slices bresaola (try the deli c...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 yellow onions, thinly sliced
  • 1/4 cup dark brown sugar
  • 1/2 cup red-wine vinegar
  • 1/2 cup balsamic vinegar
  • 1 egg yolk
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 3 ½-2lb pumpkins, peeled and cut into...
  • 6 leeks, white and light green parts...
  • 1 stick butter
  • ½ cup of water or stock
  • 2 ½ lbs hot or sweet Italian sausage...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • Four 3/4-inch-thick slices of ciabatt...
  • 1 garlic clove, halved
  • Juicy Grilled Tomatoes
  • Olive oil, for drizzling
  • Salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 Tbsp. Hellmann's® or Best Foods® Re...
  • 1 ciabatta roll [or soft roll], split...
  • 2 green leaf lettuce leaves
  • 3 ozs sliced deli turkey breast
  • 2 slices tomato
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 ring shaped loaves of bread or one...
  • 1 large red tomato, halved
  • 1/3 cup rinsed and drained small capers
  • 1 fresh red jalapeno or chili, seeded...
  • olive oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 3 lengthwise slices of grilled eggplant
  • 1 1/2 ozs Manouri cheese (a Greek sheep
  • A good smear of mango hummus
  • Individual-size ciabatta bread, split...
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 4 oz ciabatta bread, sliced in half
  • 6 slices ripe heirloom tomatoes
  • 1 tsp olive oil
  • kosher salt and fresh cracked pepper
  • 1 large basil leaf, cut chiffonade
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • Olive oil, for brushing
  • ciabatta, sliced, for serving
  • 1 clove garlic, crushed
  • A few spigs of fresh oregano
  • Sea salt and freshly ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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