• 12 Ingredients
  • 3 oranges peeled and segmented
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  • 285 ml double cream
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  • 1 large loaf of ciabatta bread
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  • extra virgin olive oil
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  • 200 g whole blanched almonds lig...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 12 to 16 thick slices crusty, ve...
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  • 2 to 3 cloves garlic (optional)
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  • 4 very ripe, juicy medium tomatoes
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  • Extra-virgin olive oil for drizz...
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  • Coarse salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 12 slices ciabatta bread
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  • 1/2 cup red wine vinegar
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  • 2 tablespoons sugar
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  • 6 dried figs
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 handfuls rocket
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  • 2 slices red onion
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  • 2 large portobello mushrooms
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  • 1.0 tbsp balsamic vinegar
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  • 2 ciabatta rolls, toasted
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup fresh spinach
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  • 1 cup fontina cheese, freshly gr...
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  • 8 large eggs
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 to 3 pounds mussels
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  • 1/2 yellow onion, sliced thinly
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  • 1 red bell pepper, sliced thinly
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  • 2 cloves garlic, minced
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  • 1 inch ginger, minced (about 1 t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium zucchini, trimmed and c...
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  • 4 teaspoons extra-virgin olive o...
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  • 1 garlic clove, minced
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  • 1 1/2 teaspoons balsamic vinegar
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  • 1/8 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 2 Ingredients
  • 2½-inch slices ciabatta bread,...
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  • 4 tbs Nutella
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 4 Ingredients
  • 2 large free range eggs
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  • Sea salt and ground black pepper
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  • 2 slices of ciabatta toast to serve
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  • 2 tablespoons of chilli jam
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 50.0g parmesan , grated
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  • 50.0ml extra-virgin olive oil
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  • ½ lemon , juiced
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  • 100.0g plain flour , plus extra...
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  • 4 slices ciabatta , toasted, to...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 23 Ingredients
  • 4 tomatoes, halved
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  • Salt and freshly ground black pe...
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  • 1/2 teaspoon ground allspice
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon brown sugar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 orange halved
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  • 2 punnets of cress
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  • extra virgin olive oil red or wh...
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  • 2 cloves of garlic peeled
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  • 4 tablespoons mixed seeds toasted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup apple cider
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  • 1 teaspoon cornstarch
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  • 2 teaspoons butter
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  • 2 tablespoons finely chopped sha...
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  • 2 cups sliced McIntosh apples
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 4 good quality fresh chorizo sau...
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  • 2 roasted piquillo peppers, sliced
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  • 2 large handfuls of rocket leaves
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  • 2 ciabatta, lightly toasted
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  • A good drizzle of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1 pound bay scallops
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  • 1 cup cornmeal
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  • 2 tablespoons coarsely ground co...
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  • 2 teaspoons salt
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  • 1 teaspoon ground black pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 good quality fresh chorizo sau...
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  • 2 roasted piquillo peppers, sliced
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  • 2 large handfuls of rocket leaves
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  • 2 ciabatta, lightly toasted
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    +
  • A good drizzle of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 6 medium avocados, halved, pitte...
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  • 3 tablespoons fresh lemon juice
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  • 1/2 cup chopped fresh basil plus...
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  • 1/2 cup finely chopped shallots
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  • ciabatta bread slices, toasted
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 4 sundrenched tomatoes
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  • ciabatta bread
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  • 1 ball of buffalo mozzarella
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  • 1 glass of milk or single cream
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  • 2 tablespoons of freshly grated...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • ¼ cup cider vinegar
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  • 2 tablespoons sugar
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  • 1/2 teaspoon salt
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  • 1 large shallot, thinly sliced
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  • 1 loaf ciabatta, sliced lengthwise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1 x ciabatta bun , toasted
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  • 1 handful leftover pot roast , warm
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  • 1/4 cup gravy , warm
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  • 2 slices swiss cheese
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  • 1 tbs mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 10 shallots, peeled and thinly s...
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  • 3/4 teaspoon salt, plus more to...
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  • 5 tablespoons soft blue cheese
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  • 1/3 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 4 cups onion, sliced
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  • 1/2 cup water
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  • 1 teaspoon sage, thinly sliced
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  • 2 tablespoons butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • butter
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  • a few torn basil leaves
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  • 1 plum tomato
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  • toasted ciabatta , to serve
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  • 1.0 tbsp grated parmesan
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • ¼ cup mayonnaise
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  • ¼ cup rocoto paste
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  • 1 tsp. fresh lime juice
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  • 2 tbsp. olive oil
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  • 1 medium red onion, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 24 1/4-inch-thick slices ciabatt...
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  • 4 tablespoons walnut oil, divided
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  • 1/2 cup chopped toasted walnuts
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  • 8 ounces blue cheese, crumbled
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  • 6 tablespoons minced shallots, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all