• 13 Ingredients
  • 2 tablespoon extra virgin olive oil
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  • 2 large cloves garlic, finely mi...
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  • 1 medium red onion, finely diced
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  • 1 large red bell pepper, finely...
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  • 1 large zucchini, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups prepared reduced-sodi...
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  • 1 thawed veggie burger, chopped
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  • 1/2 cup chopped kale
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  • 1/4 cup chopped tomato
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  • 2 tablespoons chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lb dried large lima beans (a...
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  • 3 lb meaty crosscut beef shanks...
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  • 1/4 teaspoon black pepper
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  • 1 1/2 teaspoons salt
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  • 2 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 3 Tablespoons Extra Virgin Olive...
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  • 1 medium white onion, finely cho...
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  • 5 stalks of celery, chopped
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  • 4 large carrots, peeled and sliced
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  • 1 Cup sweet peppers, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Reynolds® Slow Cooker Liner
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  • 3 cups V8® 100% Vegetable Juice
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    +
  • 2 cups hot water
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  • 1/4 cup ketchup
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    +
  • 3 tablespoons beef-flavored inst...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 lb. boneless skinless chicke...
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  • 1 tsp. oil
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  • 1 can (14-1/2 oz.) chicken broth
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  • 1-1/2 cups water
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  • 2 cups assorted fresh vegetables...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 3/4 - Pints Water
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  • 1 Tbsp Cornflour
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  • 1 Tin Chickpeas
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  • 2 Vegetable Stock Pots
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  • 1 Red Chilli (deseeded and finle...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Vegetable cooking spray
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 7 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds ground chuck
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  • 1 small sweet onion, chopped
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    +
  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 3 (14-oz.) cans low-sodium beef...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup bagged chopped onion
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    +
  • 1 cup presliced mushrooms
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  • 1 cup bagged chopped carrot
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    +
  • 1 cup chopped green bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 5 cups leeks, thinly sliced (abo...
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    +
  • 2 cups fresh corn kernels (about...
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  • 5 garlic cloves, minced
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    +
  • 2 carrots, coarsely chopped (abo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups chicken broth, store-boug...
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  • 1 cup diced peeled tomatoes
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  • 1/2 cup diced onion
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  • 1/2 cup diced celery
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    +
  • 1/4 cup diced red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 cups chicken broth
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  • 1 cup cubed chicken
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    +
  • 1.5 cups frozen vegetables, thawed
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  • 1 cup cooked noodles
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  • Salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb. lean ground beef
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    +
  • 4 stalks celery, sliced
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  • 2 cloves garlic, pressed
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  • 1 medium onion, chopped
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  • 26 oz. chunky mushroom and peppe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tbsp (25 mL) vegetable oil
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    +
  • 1 onion, diced
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    +
  • 2 each carrots and ribs celery,...
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  • 1 lb 500 g) mini red potatoes, s...
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  • 12 oz (375 g) white turnips, pee...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound(s) beef top round stea...
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  • 1/2 onion chopped
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    +
  • 2 carrots chopped
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    +
  • 2 clove(s) garlic minced
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    +
  • 1/2 slice(s) bacon chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups low-sodium chicken broth,...
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  • 1 cup chopped onion
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 cup julienned parsnips
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  • 1 cup diced rutabaga
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound(s) ground beef
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    +
  • 1 cup(s) chopped onion
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    +
  • 1 30oz jar(s) chunky garden styl...
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  • 1 can(s) beef broth
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    +
  • 1 cup(s) water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups chicken broth, store-boug...
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    +
  • 1 cup diced peeled tomatoes
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    +
  • 1/2 cup diced onion
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    +
  • 1/2 cup diced celery
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    +
  • 1/4 cup diced red bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 lb. bulk Italian pork sausage
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    +
  • 1 cup sliced fresh carrots
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  • 1 large baking potato, peeled, c...
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    +
  • 1 garlic clove, minced
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    +
  • 2 (14-oz.) cans beef broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 potato, diced
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  • 1 1/2 pounds lean ground beef
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    +
  • 1 (16 ounce) package frozen mixe...
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  • 1 (46 fluid ounce) can tomato-ve...
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    +
  • 1 onion, diced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 medium swede (cut into 5mm c...
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  • 1 garlic clove (crushed)
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    +
  • 2 parsnips (cut into 5mm cubes)
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    +
  • 2 carrots (thinly sliced)
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    +
  • 50 g small shell pasta (dry weight)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • pepper
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    +
  • 1 quart beef stock or broth
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    +
  • 2 cups coarsely chopped cabbage
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    +
  • 2 tomatoes , peeled,seeded and c...
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    +
  • 1/4 teaspoon dried thyme
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon oil
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    +
  • 1 cup Minute® White Rice, uncooked
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    +
  • 1 envelope Italian salad dressin...
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    +
  • 2 cups water
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    +
  • 2 tablespoons fresh parsley, cho...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 ounce butter
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    +
  • fresh ground black pepper
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    +
  • 1-2 carrots , scraped and cubed
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    +
  • 1/2 pint milk
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    +
  • grated cheddar cheese , to serve
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all