LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup milk
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  • 1/2 cup water
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  • 1/2 cup steel cut oats
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  • 1 apple, chopped into small dice
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  • 1/2 cup peeled roasted castañas/...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 8 cups water
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  • 1/2 cup wild rice
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  • 1/2 cup pearl barley
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  • 1/2 cup steel-cut oats (Irish oa...
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  • 1/2 cup bulgur wheat
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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