• 15 Ingredients
  • 2 fresh ears of organic yellow...
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  • 2 large ripe mangos, peeled, se...
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  • 1/2 cup red bell pepper, diced fine
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  • 3 tablespoons cilantro, chopped...
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  • Freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon butter
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  • 2 medium leeks, white and light...
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  • 2 stalks celery, cut into 1/2-in...
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  • 1 medium carrot, cut into 1/2-in...
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  • 2 cloves garlic, minced (about 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 5 Ingredients
  • 1 can (18.8 ounces) Campbell's®...
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  • 1 can (16 ounces) refried beans
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  • 2 teaspoons chili powder
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  • 1/2 cup shredded Cheddar cheese
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  • Sliced green onion
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tbsp. butter
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  • 1/2 tsp. Lawry's seasoned salt
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  • 2 cups chopped clams, preferably...
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  • 4 cups bottled clam juice (if sh...
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  • strained liquor to replace some...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 10-ounce can condensed cream o...
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  • 1/2 cup canned or frozen corn ke...
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  • Salt & freshly ground pepper to...
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  • 1/4 cup chopped scallions
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 12 shucked chowder clams
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  • 5 cups chicken broth
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  • 2 large baking potatoes, peeled...
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  • 1 large onion, diced
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  • 1 stalk celery, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 can (11 oz.) whole kernel corn...
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  • 1 can (10.75 oz.) condensed crea...
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  • 1 can (4 oz.) diced green chiles
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  • 1 envelope Taco Bell Taco Season...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 pound skinless boneless chicke...
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  • 1 can (11 oz.) whole kernel corn...
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  • 1 can (10 3/4 oz.) condensed cre...
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  • 1 can (4 oz.) diced green chile...
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  • 2 Tbsp. snipped fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 chicken legs and thighs
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  • 10 cups water
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  • 2 chicken bouillon cubes
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  • 1 small onion, chopped
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  • 1 can Ro*Tel tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups cooked turkey or chicken
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  • 1 onion chopped
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  • 1 red bell pepper chopped
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  • 2 cloves garlic chopped
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  • 1 tsp cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 5 slices bacon
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  • 1 medium onion
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  • 1 lb lean ground beef
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  • 2 links hot Italian sausage
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  • 1 540 ml can dark red kidney bea...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 12 shucked chowder clams
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  • 5 cups chicken broth
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  • 2 large baking potatoes, peeled...
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  • 1 large onion, diced
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  • 1 stalk celery, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (10 1/2 ounce) soup cans milk
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  • 1 cup chicken , cooked and shredded
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  • pepper
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  • 1 (4 ounce) can green chilies ,...
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  • 1 tablespoon flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 pounds frozen crawfish, cleaned
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  • 1 (15.25 ounce) can whole kernel...
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  • 1/2 bunch green onions, chopped
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  • 4 ounces cream cheese, softened
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  • 2 cups half-and-half cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces sour cream
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  • 1/2 teaspoon celery seed
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  • 1/4 cup dried onion flakes
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  • 3 (14 3/4 ounce) cans corn , dra...
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  • 1 (14 3/4 ounce) can cream-style...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3 slices cooked bacon, diced
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  • 2 cups 2% low-fat milk
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  • 3 cups cubed cooked chicken (Rot...
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  • 1 jalapeno pepper, seeded and mi...
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  • 2 (11 ounce) cans yellow and whi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 2 cans cream of potato soup
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  • 1/4 cup chopped green onions
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  • 2 cups frozen, cleaned raw shrimp
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  • 1 (8 oz.) can whole kernel cor...
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  • 1 sm. clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups milk (I usually use 2...
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  • 5-6 medium potatoes , chopped an...
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  • 10 3/4 ounces cream of mushroom...
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  • 1 (15 ounce) can cream-style corn
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  • 1 small onion , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 3/4-1 lb shrimp , peeled and dev...
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  • 1/2 teaspoon sweet paprika
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  • 3 cups corn kernels (fresh cut o...
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  • 3 cups boiling water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups chopped potatoes
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  • 1 (8 ounce) container fat free c...
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  • 1/2 teaspoon ground cayenne pepper
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  • 1/2 pound shrimp
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  • 1 teaspoon dried parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups milk
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  • 1/2 cup chopped yellow bell pepp...
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  • 1/2 cup chopped onion
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  • 1 (14 1/2 ounce) can diced tomat...
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  • tortilla chips
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 2 cloves garlic, finely chopped
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  • 1 package (1 lb) boneless skinle...
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  • 1 can (18.5 oz) Progresso® chick...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cans (18 oz each) Progresso® R...
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  • 2 cups gluten-free or non self-b...
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  • 2 cans (4 oz) diced green chilie...
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  • 1 can (15 oz) cannellini beans,...
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  • 2 teaspoons chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • • 1 tbsp olive oil
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  • • 1 onion, finely chopped
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  • • 1 red and 1 yellow pepper, des...
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  • • 2 garlic cloves, sliced
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  • • 2 cups paella rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup powdered milk
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  • 1 (15 ounce) can condensed new e...
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  • 2 (15 ounce) cans hot water
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  • 1 (15 ounce) can condensed chick...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all