• 12 Ingredients
  • 1 tablespoon butter
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  • 2 medium leeks, white and light...
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  • 2 stalks celery, cut into 1/2-in...
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  • 1 medium carrot, cut into 1/2-in...
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  • 2 cloves garlic, minced (about 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 3 to 4 stems thyme
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  • 1/4 cup peeled and diced celery...
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  • 1/2 cup yellow onion, diced
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  • 1/4 cup peeled and diced turnip
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  • 1/2 cup sliced leek, white part...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup soy creamer, plain
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  • 1 cup soy milk, plain
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  • 1 3/4 cup soaked raw cashews
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  • 1/3 cup nutritional yeast
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  • 1/2 tsp salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 cups peeled, diced Yukon gold...
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  • 2 tablespoons butter
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  • 1 (10-oz.) package frozen diced...
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  • 1 cup chopped yellow onion
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  • 2 cups milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 2 soup cans water
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  • 1 teaspoon curry powder
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  • 2 medium potatoes (about 10 ounc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil or vegeta...
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  • 1 medium bulb fennel, trimmed, h...
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  • 1 medium onion, chopped (about 1...
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  • 1 teaspoon dried thyme leaves, c...
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  • 5 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large rib celery , cut into ¼...
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  • 1 large green pepper , cut into...
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  • 1 teaspoon dried thyme
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  • 2 medium onions , cut into ¼-in...
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  • 1½ pounds potatoes , cut into ½...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can (18.8 ounces) Campbell's®...
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  • 1 can (16 ounces) refried beans
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  • 2 teaspoons chili powder
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  • 1/2 cup shredded Cheddar cheese
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  • Sliced green onion
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 (10 3/4 oz.) can cream of pota...
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  • 1 (29 oz.) can Veg-All home-styl...
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  • 1 cup cooked ham, cubed
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  • 1/4 teaspoon black pepper
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  • 1/2 teaspoon dried basil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups peeled, diced Yukon gold...
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  • 2 tablespoons butter
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    +
  • 1 (10-oz.) package frozen diced...
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    +
  • 1 cup chopped yellow onion
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    +
  • 1 pound fresh crabmeat, drained
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 12 ounces fresh or frozen orange...
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    +
  • 1/2 (24-ounce) package frozen ha...
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  • 1 cup water
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    +
  • 1 (12-ounce) can evaporated milk
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  • 1 (10-3/4-ounce) can cream of po...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 box(es) Chicken Broth
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  • 2 cup(s) milk (2%)
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  • 2 potatoes , (cut in half - then...
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  • 2 can(s) Diced Green Chili, (mak...
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  • 1 can(s) Niblet Corn (drained),...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 bunch curly parsley
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  • 2 celery stalks , sliced
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  • 1 large or 2 small leeks , light...
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  • 2 large onions , diced (about 6...
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  • 2 parsnips , halved lengthwise,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 8 cup(s) poatoes chopped
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    +
  • 431/2 ounce(s) chicken broth
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    +
  • 1 can(s) cream of chicken soup
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    +
  • 1/4 teaspoon(s) pepper
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    +
  • 1 cup(s) ham
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cup(s) shucked clams and juice...
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  • 3 cup(s) diced potatoes
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  • 2 cup(s) diced onions
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    +
  • 1 cup(s) water
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    +
  • 6 piece(s) bacon, fried and grea...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cans cream of broccoli
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  • 3 cups milk
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    +
  • 3 cups pepper jack-cheddar mix (...
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  • 1 large broccoli stalk
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  • 1 cup red onion (chopped)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 (15 ounce) can cream-style corn
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  • 1/2 teaspoon salt
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  • 1 1/4 cups milk
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  • 1 (15.25 ounce) can whole kernel...
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  • 1/2 cup shredded carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can (14 oz) Progresso® articho...
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  • 1 jar (4.5 oz) Green Giant® slic...
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  • 2 cans (18.5 oz each) Progresso®...
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  • 1/2 cup chopped red bell pepper
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    +
  • 1/2 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cans (18 oz each) Progresso® R...
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    +
  • 2 cups gluten-free or non self-b...
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    +
  • 2 cans (4 oz) diced green chilie...
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    +
  • 1 can (15 oz) cannellini beans,...
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 package (1 lb) boneless skinle...
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    +
  • 1 can (18.5 oz) Progresso® chick...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • bacon , cut into small pieces
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    +
  • 2 cups milk
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    +
  • 2 cups diced potatoes
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    +
  • ham , cut into small chunks
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    +
  • 1/4 cup flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 mrs.t's brand potato & cheese...
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    +
  • 15 ounces corn chowder (I prefer...
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 ounces italian seasoning or fr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can condensed cream of celery...
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    +
  • 1 1/2 cups 1% low-fat milk
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    +
  • pepper
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    +
  • 2 green onions , sliced
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    +
  • 1/2 cup chopped thinly sliced co...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (10 1/2 ounce) can French onio...
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    +
  • 1/2 teaspoon hot sauce (optional)
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    +
  • 1 cup water
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    +
  • 1 pinch salt
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    +
  • 1/4 teaspoon fresh ground black...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups frozen corn
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    +
  • 6 boneless skinless chicken breasts
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    +
  • pepper
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    +
  • 1/4 cup ground cumin
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    +
  • 6 round white potatoes , peeled...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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