LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 11 new potatoes
    -
    +
  • 2 large carrots
    -
    +
  • 1 large onion
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 (10 3/4-ounce) cans condensed...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups peeled, diced Yukon gold...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 (10-oz.) package frozen diced...
    -
    +
  • 1 cup chopped yellow onion
    -
    +
  • 2 cups milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 soup can milk
    -
    +
  • 1/2 cup Pace® Picante Sauce
    -
    +
  • 1 can (about 8 ounces) whole ker...
    -
    +
  • 1 cup cubed cooked chicken or tu...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 soup can milk
    -
    +
  • 1/2 cup Pace® Picante Sauce
    -
    +
  • 1 can (about 8 ounces) whole ker...
    -
    +
  • 1 cup cubed cooked turkey or chi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can (18.8 ounces) Campbell's®...
    -
    +
  • 1 can (16 ounces) refried beans
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • 1/2 cup shredded Cheddar cheese
    -
    +
  • Sliced green onion
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 cups fat-free milk
    -
    +
  • 1 can (10-3/4 oz.) condensed cre...
    -
    +
  • 2 cups frozen Southern-style has...
    -
    +
  • 1 cup KRAFT 2% Milk Shredded Sha...
    -
    +
  • 2 slices OSCAR MAYER Bacon, cook...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups peeled, diced Yukon gold...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 (10-oz.) package frozen diced...
    -
    +
  • 1 cup chopped yellow onion
    -
    +
  • 1 pound fresh crabmeat, drained
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Cooking spray
    -
    +
  • 4 ounces smoked turkey, diced
    -
    +
  • 1 cup chopped green onions (abou...
    -
    +
  • 1/2 cup chopped carrot
    -
    +
  • 1 1/2 cups 1% low-fat milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 10.75oz can cream of potato so...
    -
    +
  • 1 17oz can reduced sodium whole...
    -
    +
  • 4 slice(s) bacon, cooked and cru...
    -
    +
  • 1 tablespoon(s) butter/margarine
    -
    +
  • 1 1/3 cup(s) milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 10.75oz can cream of potato so...
    -
    +
  • 1 17oz can reduced sodium whole...
    -
    +
  • 4 slice(s) bacon, cooked and cru...
    -
    +
  • 1 tablespoon(s) butter/margarine
    -
    +
  • 1 1/3 cup(s) milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds frozen crawfish, cleaned
    -
    +
  • 1 (15.25 ounce) can whole kernel...
    -
    +
  • 1/2 bunch green onions, chopped
    -
    +
  • 4 ounces cream cheese, softened
    -
    +
  • 2 cups half-and-half cream
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans cream of potato soup
    -
    +
  • 1/4 cup chopped green onions
    -
    +
  • 2 cups frozen, cleaned raw shrimp
    -
    +
  • 1 (8 oz.) can whole kernel cor...
    -
    +
  • 1 sm. clove garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups chopped potatoes
    -
    +
  • 1 (8 ounce) container fat free c...
    -
    +
  • 1/2 teaspoon ground cayenne pepper
    -
    +
  • 1/2 pound shrimp
    -
    +
  • 1 teaspoon dried parsley
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 green onions, diced
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • 2 cups shredded sharp Cheddar ch...
    -
    +
  • 1/4 cup diced onion
    -
    +
  • 3 (6.5 ounce) cans chopped clams...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 16 oz uncooked linguine
    -
    +
  • 1 can (18.5 oz) Progresso® Tradi...
    -
    +
  • 1 cup milk
    -
    +
  • 1/2 cup shredded Parmesan cheese...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 bunch green onion , sliced for...
    -
    +
  • 2 cups half-and-half
    -
    +
  • 2 cups carrots , chopped
    -
    +
  • 2 (12 ounce) packages sliced mus...
    -
    +
  • 1 bunch celery heart , chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can condensed cream of celery...
    -
    +
  • 1 1/2 cups 1% low-fat milk
    -
    +
  • pepper
    -
    +
  • 2 green onions , sliced
    -
    +
  • 1/2 cup chopped thinly sliced co...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 (7 ounce) packages fully cooke...
    -
    +
  • 2 cups fresh corn
    -
    +
  • 1 cup shredded Swiss cheese
    -
    +
  • 2 (10.75 ounce) cans condensed...
    -
    +
  • 1/2 teaspoon hot pepper sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb frozen cod fish fillet , pa...
    -
    +
  • 1 cup water
    -
    +
  • 1 cup milk
    -
    +
  • 1/4 cup thinly sliced green onion
    -
    +
  • 1 (10 3/4 ounce) can condensed c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup chopped green onion
    -
    +
  • 6 slices bacon , cooked and crum...
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 (15 ounce) can condensed new e...
    -
    +
  • 1 cup shredded mild cheddar chee...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups nonfat milk
    -
    +
  • 2 cups hash brown potatoes , frozen
    -
    +
  • 1/4 cup green onion , chopped
    -
    +
  • 2 slices bacon , cooked & crumbled
    -
    +
  • 10 3/4 ounces condensed cream of...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups frozen southern style has...
    -
    +
  • sliced green onion
    -
    +
  • 1 (10 ounce) can cream of potato...
    -
    +
  • crumbled cooked bacon
    -
    +
  • 3 cups milk
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10.75 ounce) can condensed c...
    -
    +
  • 2 green onion, chopped
    -
    +
  • 1 1/2 cups half-and-half cream
    -
    +
  • 1 (4 ounce) can small shrimp, dr...
    -
    +
  • 1/4 cup bacon bits
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb lump crabmeat (or 1 lb. coo...
    -
    +
  • 1 (10 3/4 ounce) can cheddar che...
    -
    +
  • 1/2 teaspoon creole seasoning (a...
    -
    +
  • 1/2 teaspoon hot sauce (adjust t...
    -
    +
  • 3 1/2 cups milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices bacon , cooked crisp an...
    -
    +
  • 1 (10 3/4 ounce) can condensed c...
    -
    +
  • 1 cup shredded cheddar cheese
    -
    +
  • 1/4 sliced green onion (to garnish)
    -
    +
  • 3 cups milk
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all