• 10 Ingredients
  • 10 large chowder or quahog clams...
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  • 3 Tbsp minced onion
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  • 1/2 cup butter (1 stick)
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  • 2 Tbsp chopped fresh parsley (or...
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
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  • 2 medium leeks, white and light...
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  • 2 stalks celery, cut into 1/2-in...
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  • 1 medium carrot, cut into 1/2-in...
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  • 2 cloves garlic, minced (about 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 3 to 4 stems thyme
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  • 1/4 cup peeled and diced celery...
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  • 1/2 cup yellow onion, diced
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  • 1/4 cup peeled and diced turnip
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  • 1/2 cup sliced leek, white part...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • For the cornbread
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  • 125 g Sainsbury’s polenta
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  • 125 g plain flour
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  • 2 tsp baking powder
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  • ½ tsp bicarbonate of soda
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 cups peeled, diced Yukon gold...
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  • 2 tablespoons butter
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  • 1 (10-oz.) package frozen diced...
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  • 1 cup chopped yellow onion
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  • 2 cups milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Pesto:
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  • 2 cups mint sprigs
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  • 2 tablespoons toasted pine nuts
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  • 4 tablespoons extra virgin olive...
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  • -- Kosher salt to taste
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, chopped (about 1...
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  • 1/4 teaspoon garlic powder or 1...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 1 large onion, minced (about 1 cup)
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  • 1 clove garlic, minced
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 cup nonfat milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 slices bacon, chopped
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  • 1 large onion, chopped (about 1...
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  • 8 ounces mushrooms, sliced (abou...
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  • 1 stalk celery, chopped (about 1...
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  • 2 small carrots, diced (about 1/...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
  • 5 Ingredients
  • 2 garlic cloves, sliced
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  • 1 bay leaf
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  • ½ cup dry white wine
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  • 12 large chowder clams
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  • 2 fresh parsley stems
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon ground black pepper
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  • 1/4 of a 1-pound package spaghet...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 can (18.8 ounces) Campbell's®...
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  • 1 tablespoon chopped fresh parsl...
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  • 1/4 teaspoon garlic powder
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  • 1/4 of a 1-pound package spaghet...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups peeled, diced Yukon gold...
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  • 2 tablespoons butter
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  • 1 (10-oz.) package frozen diced...
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  • 1 cup chopped yellow onion
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  • 1 pound fresh crabmeat, drained
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 10-ounce can condensed cream o...
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  • 1/2 cup canned or frozen corn ke...
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  • Salt & freshly ground pepper to...
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  • 1/4 cup chopped scallions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup butter
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  • 1 cup chopped bell pepper
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  • 1 cup onion
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  • 1 cup chopped carrots
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  • 4 cups chicken broth
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups cooked turkey or chicken
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  • 1 onion chopped
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  • 1 red bell pepper chopped
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  • 2 cloves garlic chopped
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  • 1 tsp cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cans cream of broccoli
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  • 3 cups milk
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  • 3 cups pepper jack-cheddar mix (...
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  • 1 large broccoli stalk
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  • 1 cup red onion (chopped)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion
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  • 4 tbsps butter
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  • 8 quartered potatoes
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  • 1/4 tsp black pepper
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  • 2 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup chicken broth
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  • 3 (10 ounce) cans cream of chick...
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  • 1 (10 ounce) can Rotel diced tom...
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  • 16 ounces frozen whole kernel corn
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  • 1 (8 ounce) can creamed corn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 slices cooked bacon, diced
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  • 2 cups 2% low-fat milk
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  • 3 cups cubed cooked chicken (Rot...
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  • 1 jalapeno pepper, seeded and mi...
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    +
  • 2 (11 ounce) cans yellow and whi...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 lbs Chicken tenders cut in...
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  • 1 1/2 cups frozen hash brown
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  • 1 1/2 cups chicken broth
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    +
  • 2 tsp minced garlic
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    +
  • 1 tsp ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cans (18.5 oz each) Progresso®...
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  • 1 cup cubed cooked chicken
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  • 1 cup diced cooked ham
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    +
  • 1 cup shredded Swiss cheese (4 oz)
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  • 1 tablespoon chopped fresh chives
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb boneless skinless chicken t...
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  • 1 cup ready-to-eat baby-cut carr...
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    +
  • 1 cup sliced fresh mushrooms
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    +
  • 1 medium onion, chopped (1/2 cup)
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  • 1/2 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 11 ounces condensed cream of chi...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 15 ounces black beans , rinsed a...
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    +
  • 2 teaspoons garlic powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans cream of potato soup
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    +
  • 1/4 cup chopped green onions
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    +
  • 2 cups frozen, cleaned raw shrimp
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    +
  • 1 (8 oz.) can whole kernel cor...
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    +
  • 1 sm. clove garlic, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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