• 15 Ingredients
  • 2 fresh ears of organic yellow...
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  • 2 large ripe mangos, peeled, se...
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  • 1/2 cup red bell pepper, diced fine
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  • 3 tablespoons cilantro, chopped...
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  • Freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 10 large chowder or quahog clams...
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  • 3 Tbsp minced onion
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  • 1/2 cup butter (1 stick)
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  • 2 Tbsp chopped fresh parsley (or...
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter or margarine
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    +
  • 1 medium onion, chopped
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    +
  • 2 (10 3/4-ounce) cans cream of p...
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  • 3 1/2 cups milk
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  • 1/4 teaspoon ground red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
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    +
  • 2 medium leeks, white and light...
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  • 2 stalks celery, cut into 1/2-in...
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    +
  • 1 medium carrot, cut into 1/2-in...
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    +
  • 2 cloves garlic, minced (about 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 3 to 4 stems thyme
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  • 1/4 cup peeled and diced celery...
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  • 1/2 cup yellow onion, diced
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    +
  • 1/4 cup peeled and diced turnip
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    +
  • 1/2 cup sliced leek, white part...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 cups peeled, diced Yukon gold...
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  • 2 tablespoons butter
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    +
  • 1 (10-oz.) package frozen diced...
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  • 1 cup chopped yellow onion
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  • 2 cups milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Pesto:
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  • 2 cups mint sprigs
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    +
  • 2 tablespoons toasted pine nuts
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  • 4 tablespoons extra virgin olive...
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    +
  • -- Kosher salt to taste
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 13/4 pounds salmon for chowder o...
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  • 1 teaspoon salt
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    +
  • 2 ounces salt pork or 3 strips o...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1/3 cup minced onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 Tablespoon butter
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    +
  • 1/8 ounce package Mushrooms sliced
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    +
  • 1 Medium Onion chopped
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    +
  • 2 14 1/2 ounce cans Chicken Broth
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    +
  • 1 10 2/4 ounce can Condensed Cre...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Tbsp. butter
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  • 2 cups chopped scallions, green...
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    +
  • 2 pkg. (8 oz. each) PHILADELPHIA...
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    +
  • 1 Tbsp. seafood seasoning
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    +
  • 4 cups shrimp stock or fish stock
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lb whole cod or haddock (or wh...
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    +
  • 1 1/2-inch cube fat salt pork
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    +
  • 4 cups of potatoes cut in ¾” cubes
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    +
  • 3 tablespoons butter
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    +
  • 4 cups milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 3/4 cup onion, chopped
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    +
  • 2 tablespoons margarine
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    +
  • 1 cup frozen hash brown patties
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    +
  • 1 cup ham, cooked, diced
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    +
  • 10 ounces frozen corn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
  • 10 Ingredients
  • 2 tbsp. butter
    -
    +
  • 1/2 tsp. Lawry's seasoned salt
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    +
  • 2 cups chopped clams, preferably...
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    +
  • 4 cups bottled clam juice (if sh...
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    +
  • strained liquor to replace some...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 15 g / 1 tbsp butter
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    +
  • 1 large shallot (55g / 2oz), fin...
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    +
  • 1 medium potato (eg Desiree, c20...
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    +
  • 2 x 198g cans Green Giant® sweet...
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    +
  • 650 ml of chicken stock (vegetar...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon butter or margarine
    -
    +
  • 1 (8-ounce) package sliced fresh...
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    +
  • 1 medium onion, chopped
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    +
  • 2 (14 1/2-ounce) cans chicken broth
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    +
  • 1 (16-ounce) package frozen shoe...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups peeled, diced Yukon gold...
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    +
  • 2 tablespoons butter
    -
    +
  • 1 (10-oz.) package frozen diced...
    -
    +
  • 1 cup chopped yellow onion
    -
    +
  • 1 pound fresh crabmeat, drained
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 packages (10 ounce) frozen cre...
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    +
  • 1 small white onion, chopped fine
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    +
  • 1 stick butter (8 tablespoons),...
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    +
  • 1 pint milk
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-1/2 cups milk
    -
    +
  • 1 can (14-3/4 ounces) cream styl...
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    +
  • 1 can (10-3/4 ounces) condensed...
    -
    +
  • 2 cups frozen corn
    -
    +
  • 1 cup frozen shredded hash browns
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 stick butter
    -
    +
  • 2 cans baby clams, drained and r...
    -
    +
  • 2 cans New England clam chowder
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    +
  • 1 can cream of mushroom soup
    -
    +
  • 1 can cream of celery soup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup butter
    -
    +
  • 1 cup chopped bell pepper
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    +
  • 1 cup onion
    -
    +
  • 1 cup chopped carrots
    -
    +
  • 4 cups chicken broth
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 medium onion, cut into small dice
    -
    +
  • 1 medium carrot, peeled and shre...
    -
    +
  • 1 rib celery, cut into small dice
    -
    +
  • 1 strip uncooked bacon, finely c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 10.75oz can cream of potato so...
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    +
  • 1 17oz can reduced sodium whole...
    -
    +
  • 4 slice(s) bacon, cooked and cru...
    -
    +
  • 1 tablespoon(s) butter/margarine
    -
    +
  • 1 1/3 cup(s) milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 10.75oz can cream of potato so...
    -
    +
  • 1 17oz can reduced sodium whole...
    -
    +
  • 4 slice(s) bacon, cooked and cru...
    -
    +
  • 1 tablespoon(s) butter/margarine
    -
    +
  • 1 1/3 cup(s) milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 cup butter
    -
    +
  • 1 small onion, chopped or 2 teas...
    -
    +
  • 1/2 cup sliced mushrooms
    -
    +
  • 1 cup shredded carrot (1 medium)
    -
    +
  • 1/2 teaspoon basil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (16 ounces) diced tomatoes
    -
    +
  • 1 1/2 cups carrot slices
    -
    +
  • 1 1/2 cups diced potatoes
    -
    +
  • 1/3 cup chopped onion
    -
    +
  • 3 tablespoons butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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