• 15 Ingredients
  • 2 fresh ears of organic yellow...
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  • 2 large ripe mangos, peeled, se...
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  • 1/2 cup red bell pepper, diced fine
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  • 3 tablespoons cilantro, chopped...
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  • Freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 cups peeled, diced Yukon gold...
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  • 2 tablespoons butter
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  • 1 (10-oz.) package frozen diced...
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  • 1 cup chopped yellow onion
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  • 2 cups milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large rib celery , cut into ¼...
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  • 1 large green pepper , cut into...
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  • 1 teaspoon dried thyme
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  • 2 medium onions , cut into ¼-in...
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  • 1½ pounds potatoes , cut into ½...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups peeled, diced Yukon gold...
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  • 2 tablespoons butter
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  • 1 (10-oz.) package frozen diced...
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  • 1 cup chopped yellow onion
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  • 1 pound fresh crabmeat, drained
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 10-ounce can condensed cream o...
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  • 1/2 cup canned or frozen corn ke...
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  • Salt & freshly ground pepper to...
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  • 1/4 cup chopped scallions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup butter
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  • 1 cup chopped bell pepper
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  • 1 cup onion
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  • 1 cup chopped carrots
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  • 4 cups chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For stock
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  • 2 cups water
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  • 4 oz. chicken breast, cubed
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  • 2 medium potatoes
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  • 1/2 onion
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups cooked turkey or chicken
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  • 1 onion chopped
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    +
  • 1 red bell pepper chopped
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  • 2 cloves garlic chopped
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    +
  • 1 tsp cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (16 ounces) diced tomatoes
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  • 1 1/2 cups carrot slices
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  • 1 1/2 cups diced potatoes
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  • 1/3 cup chopped onion
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  • 3 tablespoons butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (14 oz) Progresso® articho...
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  • 1 jar (4.5 oz) Green Giant® slic...
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  • 2 cans (18.5 oz each) Progresso®...
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1/2 cup water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups milk
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    +
  • 1/2 cup chopped yellow bell pepp...
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    +
  • 1/2 cup chopped onion
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • tortilla chips
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 11 ounces condensed cream of chi...
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  • 3 tablespoons vegetable oil
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  • 15 ounces black beans , rinsed a...
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  • 2 teaspoons garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • • 1 tbsp olive oil
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  • • 1 onion, finely chopped
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  • • 1 red and 1 yellow pepper, des...
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  • • 2 garlic cloves, sliced
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    +
  • • 2 cups paella rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 package (1 lb) boneless skinle...
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    +
  • 1 can (18.5 oz) Progresso® chick...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 16 oz uncooked linguine
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  • 1 can (18.5 oz) Progresso® Tradi...
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    +
  • 1 cup milk
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    +
  • 1/2 cup shredded Parmesan cheese...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups half-and-half or whole milk
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    +
  • 4 cups whole kernel corn , canne...
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    +
  • 1 pinch cayenne pepper (optional...
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    +
  • salt & fresh ground pepper (to t...
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    +
  • 4 tablespoons butter (can use a...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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    +
  • 2 (10 3/4 ounce) cans cream of p...
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    +
  • 6 slices bacon
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    +
  • 2 (16 ounce) cans cream-style corn
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    +
  • 1 tablespoon fresh chives , snipped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • pepper
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    +
  • 2 (10 3/4 ounce) cans cream of c...
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    +
  • 2 cups sour cream
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    +
  • salt
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    +
  • 1 lb bacon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large red bell pepper , diced
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    +
  • olive oil
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    +
  • 8 slices turkey bacon, diced
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    +
  • 2 (10 1/2 ounce) cans condensed...
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    +
  • 1 (9 ounce) package Perdue Short...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup instant mashed potatoes (m...
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    +
  • 2 (14 ounce) cans low sodium chi...
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    +
  • 1 lb precooked specialty sausage...
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    +
  • salt and pepper
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    +
  • 3 cups warm water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 roasted red pepper, chopped
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    +
  • 4 ounces corn
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    +
  • 2 (10 3/4 ounce) cans cream of p...
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    +
  • 3 1/2 cups milk
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    +
  • 1 1/2 lbs shrimp (peeled)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 (10 3/4 ounce) cans cream of p...
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    +
  • 1 cup monterey jack cheese
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    +
  • 3 1/2 cups milk
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 1 medium onion , chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 large baking potato , cut into...
    -
    +
  • 1 (10 ounce) package frozen corn...
    -
    +
  • 2 (10 3/4 ounce) cans condensed...
    -
    +
  • 1/2 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cans condensed mushroom soup
    -
    +
  • 1/3 cup butter , melted
    -
    +
  • 1 large potato , diced
    -
    +
  • 2 cups milk
    -
    +
  • 1 teaspoon black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon crushed red pepper...
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    +
  • 3 tablespoons cornstarch
    -
    +
  • 2 medium carrots , peeled and fi...
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    +
  • 3 (6 1/2 ounce) cans minced clams
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    +
  • 1 quart half-and-half cream
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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