LF
Low fat
  • 8 Ingredients
  • 1 cup warm water (105°F to 115°F)
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  • 1 (1/4-ounce) packet active dry...
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  • vegetable oil
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  • 2 3/4 cups bread flour
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  • 1 tablespoon granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 20 chicken wings with wing tips...
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  • 8 cups lukewarm water
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  • 1 cup kosher salt
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  • 1 cup granulated sugar
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  • 1/4 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 small red onion, medium dice
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  • 3 medium garlic cloves, minced
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  • 1 teaspoon kosher salt, plus mor...
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  • 2 medium Roma tomatoes, cored an...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups long-grain white rice
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  • 1 pound medium Roma tomatoes (ab...
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  • 3/4 to 1 cup low-sodium chicken...
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  • 2 medium garlic cloves, peeled a...
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  • 1/2 medium white onion, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 tbsp vegetable oil
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  • 1/2 cup Canadian Bacon
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  • 2 x garlic cloves,
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  • 4 cups steamed long-grain white...
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  • 2 x Eggs
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  • Nutrition 90% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup vegetable oil
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  • 1 pound Yukon Gold potatoes (abo...
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  • 1 teaspoon yellow mustard seeds
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  • 4 teaspoons peeled and finely ch...
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  • 3 medium garlic cloves, finely c...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons kosher salt
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  • 2 tablespoons packed dark brown...
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  • 2 tablespoons chili powder
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  • 2 tablespoons smoked paprika
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  • 1 1/2 teaspoons freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • Unsalted butter, for coating the...
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  • 2 tablespoons vegetable oil
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  • 1 cup small-dice yellow onion (f...
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  • 1/2 cup small-dice carrot (from...
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  • 1/2 cup small-dice celery (from...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon ground cinnamon
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  • 2 teaspoons ground allspice
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  • 2 teaspoons kosher salt
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  • 1 1/2 teaspoons ground nutmeg
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  • 4 pounds bone-in, skin-on chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 6 whole skin-on, bone-in chicken...
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  • 3 cups hickory wood chips, plus...
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  • 8 quarts lump charcoal, plus mor...
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  • 1/3 cup vegetable oil, plus more...
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 3 Ingredients
  • 10 (5- to 6-inch) corn or flour...
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  • 1/4 cup vegetable oil
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  • 2 teaspoons kosher salt
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 6 Ingredients
  • vegetable oil, for coating the r...
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  • 1 1/2 cups heavy cream
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  • 1 (1/4-ounce) packet unflavored...
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  • 1/3 cup granulated sugar
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  • 1 vanilla bean, split lengthwise...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 3 pounds sweet potatoes
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  • 1 tablespoon packed brown sugar
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  • vegetable oil
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  • Salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 5 x large egg
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  • 1/4 cup Whole Milk
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  • 1/2 c tarragon salt
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  • Freshly ground black pepper to t...
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  • 4 tsp vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 4 lamb loin chops (1 1/4 inches...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 1 to 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 4 Ingredients
  • 1 (1-1/4- to 1-1/2-inch-thick) N...
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  • vegetable oil
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  • Kosher salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 3 Ingredients
  • 2 cups pumpkin seeds
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  • 2 teaspoons vegetable oil
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  • 1 tablespoon seasoned salt
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 4 Ingredients
  • 2 cups pumpkin seeds
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  • 2 teaspoons vegetable oil
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  • 2 tablespoons granulated sugar
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 5 Ingredients
  • 1 (12- to 18-pound) whole suckli...
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  • 15 quarts water
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  • 6 1/2 cups kosher salt
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  • 4 1/2 cups granulated sugar
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  • 1/2 cup vegetable oil, for basting
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  • Nutrition 80% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 teaspoons vegetable oil
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  • 1 1/2 pounds Garnet sweet potato...
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  • 2 teaspoons distilled white vinegar
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  • 1 1/4 teaspoons kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 6 tablespoons unsalted butter (3...
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  • 3 tablespoons water
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  • 1 tablespoon sugar
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  • 1 tablespoon vegetable oil
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  • Large pinch kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 3 tablespoons granulated sugar
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  • 3/4 teaspoon ground cinnamon
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  • 2 cups vegetable oil
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  • 10 (8-inch) flour tortillas, eac...
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  • Nutrition 100% match
  • Calories per gram: 7.4
  • Total fat: High
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  • 6 Ingredients
  • Chile Gravy (see Game Plan note)
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  • 3 cups shredded extra-sharp ched...
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  • 3 cups shredded Monterey Jack ch...
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  • 1 cup vegetable oil
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  • 24 (6-inch) corn tortillas
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup cider vinegar
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  • 1/4 cup honey
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  • 1 tablespoon plus 1 teaspoon Dij...
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  • 1 tablespoon poppy seeds
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  • 1/2 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • 3 1/3 cups chow All-Purpose Baki...
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  • 1/2 cup toasted pine nuts
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  • 1/2 cup currants
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  • 2 cups beer (any pale lager such...
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  • 2 large eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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