LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 12 x Bibb Lettuce
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  • 4 x Napa Cabbage
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  • 1 lbs Chicken Breast
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  • 1 Brocc c oli
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  • 1 c Carrots
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces dried soba noodles
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  • 1 tbsp Canola Oil
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  • 4 oz Firm Tofu
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  • 2 tbsp Sesame Oil
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  • 1 tbsp ginger
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup short-grain rice
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  • 1 1/4 cups Water
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  • 2 tsp Kosher Salt
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  • seasoning the eggs
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  • 2 tbsp Mirin
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 20 chicken wings with wing tips...
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  • 8 cups lukewarm water
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  • 1 cup kosher salt
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  • 1 cup granulated sugar
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  • 1/4 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup quinoa, any color or var...
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  • 8 cups (2 quarts) water, plus mo...
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  • 2 tablespoons olive oil
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  • 1 medium garlic clove, finely ch...
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  • 1 jalapeño, seeded and finely ch...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 8 ounces sweet potato (about 1 m...
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  • 4 ounces Brussels sprouts (about...
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  • 4 ounces carrot (about 1 large c...
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  • 4 ounces parsnip (about 1 medium...
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  • 4 ounces white or purple top tur...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp Vegetable Oil
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  • 1/2 cup Canadian Bacon
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  • 2 x garlic cloves,
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  • 4 cups steamed long-grain white...
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  • 2 x Eggs
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  • Nutrition 90% match
  • Calories per gram: 3.0
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 1 pound sushi-grade ahi tuna, al...
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  • 1/2 cup diced English cucumber (...
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  • 3 scallions, finely chopped (whi...
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  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 4 ears white or yellow corn, shu...
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  • 4 medium scallions, thinly slice...
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  • 3 medium tomatoes, cored, seeded...
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  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons finely chopped fre...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 1 tablespoon ground cinnamon
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  • 2 teaspoons ground allspice
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  • 2 teaspoons kosher salt
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  • 1 1/2 teaspoons ground nutmeg
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  • 4 pounds bone-in, skin-on chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 9 large avocados (about 3 pounds)
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  • 1 medium Roma tomato (about 1/4...
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  • 1/4 cup finely chopped cilantro
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  • 2 tablespoons thinly sliced scal...
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  • 1 to 2 medium serrano chiles, se...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 6 cups water
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  • 4 cups low-sodium chicken broth
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  • 1 1/2 pounds bone-in chicken leg...
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  • 1 cup long-grain white rice
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  • 1 (1-inch) piece fresh ginger, s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 ears white or yellow corn, shu...
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  • 3/4 cup all-purpose flour
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  • 1/2 cup medium-ground cornmeal
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  • 2 teaspoons baking powder
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  • 3/4 teaspoon fine salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 5 medium Roma tomatoes, cored an...
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  • 10 dried chiles de arbol, stemme...
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  • 2 teaspoons ground dried pasilla...
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  • 1 tablespoon kosher salt
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  • 1 teaspoon granulated sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 pounds littleneck clams
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  • 1/3 cup clam juice or low-sodium...
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  • 1 tablespoon Chinese bean sauce
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  • 1 teaspoon soy sauce
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  • 2 tablespoons vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 (4- to 5-pound) beef brisket,...
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  • 2 tablespoons vegetable oil
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  • 10 (1/4-inch-thick) slices fresh...
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  • 8 medium garlic cloves, smashed
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  • 1/4 cup chu hou paste
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds waxy potatoes, such as...
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  • 2 large eggs
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  • 1 cup mayonnaise
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  • 1 celery stalk, small dice (abou...
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  • 1/4 cup whole-grain Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons oyster sauce
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  • 2 tablespoons Shaoxing wine or d...
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  • 2 tablespoons soy sauce
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  • 1 tablespoon cornstarch
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  • 1/2 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 lbs shrimp
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  • 2 tbsp Vegetable Oil
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  • 1/4 tsp Salt
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  • 1/8 tsp Ground Black Pepper
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  • 4 tbsp sesame seeds, toasted
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup white cheddar cheese (ab...
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  • 2 medium scallions, thinly slice...
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  • 2 medium garlic cloves, minced
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  • 1 large egg, lightly beaten
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  • 1/3 cup all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup low-sodium soy sauce
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  • 1/4 cup honey
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  • 1 1/4 teaspoons peeled, grated f...
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  • 1 pound boneless, skinless chick...
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  • Freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 medium yellow onions, medium dice
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  • 1 medium red bell pepper, medium...
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  • 6 medium garlic cloves, finely c...
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  • 1/4 cup chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 ears white or yellow corn, shu...
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  • 2 tablespoons unsalted butter (1...
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  • 1/2 teaspoon minced chipotles in...
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  • 2 teaspoons kosher salt
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  • Freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (1 1/2-pound) butternut squash
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  • 2 teaspoons ground cumin
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 1/4 cups low-sodium vegetable...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • Vegetable oil, for coating the a...
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  • 1/2 cup mirin
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  • 1/2 cup red miso paste
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  • 1/4 cup packed light brown sugar
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  • 1/4 cup soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all