• 6 Ingredients
  • olive oil
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  • 40.0g chorizo , cut into strips
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  • ½ a small bunch parsley , chopped
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  • 2 eggs , poached
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  • 300.0g new potatoes , quartered
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • olive oil
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  • 6 slices chorizo , cut into strips
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  • 2 eggs , poached to serve
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  • ½ red chilli , finely chopped
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  • 2.0 tbsp sherry vinegar or red w...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • olive oil
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  • ½ small watercress , rocket and...
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  • ½ pack chorizo , cut into strips
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  • 2 eggs
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  • 1.0 tbsp red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 small garlic clove , finely ch...
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  • 4 x 175.0g pieces of smoked hadd...
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  • 4 eggs
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  • 140.0g bag watercress
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  • 16 new potatoes , cooked
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 5 Ingredients
  • 75.0g Gruyère , cut into small c...
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  • 12 slices chorizo , sliced
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  • 375.0g pack ready-rolled puff pa...
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  • 4 eggs
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  • small handful flatleaf parsley ,...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 3 Ingredients
  • 4 eggs , beaten
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  • 50.0g chorizo , chopped
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  • 2.0 tbsp chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • leafy salad , to serve
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  • ½ onion , finely chopped
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  • 4 eggs , lightly beaten
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  • 2 tsp olive oil
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  • 100.0g frozen peas , defrosted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 slice goat's cheese crumbled,...
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  • pinch chilli flakes or sliced re...
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  • few slices chorizo or spicy salami
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  • 2 eggs
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  • handful chives , snipped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 2.0 tbsp dry sherry
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  • extra-virgin olive oil , for dri...
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  • 300.0g cleaned squid , cut into...
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  • 300.0g chorizo , either mini who...
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  • 3 small shallots , diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 100.0g chorizo , cut into chunks...
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  • 100.0g rocket
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  • ½ lemon , juiced
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  • ½ a loaf of ciabatta , made into...
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  • 3.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 garlic clove , crushed
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  • 130.0g bag mixed salad leaves
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  • juice ½ lemon
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  • 3.0 tbsp olive oil
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  • 100.0g pack cherry tomatoes , ha...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 30 g /1oz parmesan, shaved into...
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  • 1-2 tbsp olive oil
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  • 200 g /7oz bread, cuts into cubes
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  • 1 tbsp olive oil
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  • For the croutons
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all