• 10 Ingredients
  • 1 lb. cod fillet, cut into four...
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  • Kosher salt and freshly ground b...
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  • 2 small leeks (or 1 large leek)
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  • 28-oz. can diced tomatoes, with...
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  • 6 oz. chorizo
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • Two 3 1/2 -pound chickens, necks...
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  • 1 carrot, coarsely chopped
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  • 1 shallot, halved
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  • 4 cups water
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  • 10 medium fingerling potatoes (a...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 2 1/2 cups dried navy beans
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  • 1/4 pound Spanish chorizo
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  • 1 (8-ounce) package cubed smoked...
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  • 3 tablespoons olive oil
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  • 2 cups chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 red bell pepper , cored, seed...
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  • 1 teaspoon crushed red pepper f...
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  • 1 teaspoon sea salt
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  • 4 cups chicken or fish broth
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  • 10 fresh basil leaves, cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 4 all-purpose potatoes, such as...
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  • 4 carrots, peeled and cut into l...
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  • 3 ribs celery, cut into large pi...
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  • 1 large onion, cut into large ch...
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  • 1 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup chopped onions
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  • 2 tablespoons olive oil
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  • 1/2 cup finely chopped parsley
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  • 2 dozen cherrystone clams, shuck...
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  • 1/2 pound salt cod, rinsed and...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 cans of chickpeas
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  • 2 (2-pound) octopus, cleaned
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  • 2 crushed bay leaves
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  • 2 cups chopped onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 garlic cloves , rushed
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  • 2 teaspoons spanish paprika
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  • fresh ground black pepper
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  • 2 cups passata
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  • 2 egg tomatoes , quartered
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 large onion , cut large chunks
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  • 3 celery ribs , cut large pieces...
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  • crusty Portuguese bread or other...
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  • 2 teaspoons sugar
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  • 1 cup tomato sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons sugar
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  • 4 pieces poached cooked chicken,...
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  • 4 carrots, peeled and cut into l...
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  • 1/4 cup chopped flat-leaf parsley
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  • 4 all-purpose potatoes, such as...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 28 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 1/2 cups chopped tomatoes
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  • 1/2 cup white wine
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  • 3 tablespoons small diced red pe...
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  • 1/2 cup chopped green stuffed ol...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 23 Ingredients
  • 1/2 cup all-purpose flour
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  • Pinch crushed red pepper flakes
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  • 2 cups chopped tomatoes, peeled...
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  • Chives, for garnish
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  • 3 tablespoons olive oil
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 30 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon dried thyme
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  • Pinch of crushed red pepper
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  • 2 cups chopped tomatoes, peeled...
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 31 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/4 pound shrimp, peeled and tai...
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  • 1 tablespoon dried leaf oregano
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  • Salt and pepper
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  • 1/4 pound clams
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 22 Ingredients
  • 1/4 cup grated Parmesan
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  • 2 1/2 cups shrimp or fish stock
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  • 4 teaspoons Creole seasoning
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  • 1 cup chopped yellow onions
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  • 1/2 pound chorizo, removed from...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all