• 15 Ingredients
  • 2 free range chicken breasts
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  • 1 tablespoon of balsamic vinegar
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  • 3 tablespoons of olive oil
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  • Juice of 1⁄2 lemon
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  • A good pinch of black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 3 carrots, grated
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  • 1/2 head of red cabbage, finely...
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  • 3 spring onions, finely chopped
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  • 3 tablespoon of mayonaisse
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  • 1 tablespoon of wholegrain mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 spring onions , chopped
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  • 1½ kg new potatoes , halved if l...
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  • juice of 1 lemon
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  • 1.0 tbsp wholegrain mustard
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  • 3.0 tbsp olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
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  • 1 small onion , finely chopped
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  • 2 handfuls watercress
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  • lemon , a squeeze to taste
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  • 1.0 tbsp wholegrain mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1 free-range chicken (about 1.1–...
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  • 110 g butter
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  • 120 ml hot chilli sauce
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  • 1/2 tablespoon Worcestershire sauce
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  • 1/2 teaspoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 100.0g shiitake mushrooms , fine...
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  • 2.0 tsp wholegrain mustard
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  • 1 French stick ; extra vigin oli...
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  • 100.0g chestnut mushrooms , fine...
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  • 3.0 tbsp chopped fresh tarragon...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 7 Ingredients
  • small handful dill , leaves chop...
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  • 1 tbsp sherry vinegar
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  • 1 tsp clear honey
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  • 200.0g each frozen peas and soya...
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  • FOR THE DRESSING
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 small garlic clove , finely ch...
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  • 4 x 175.0g pieces of smoked hadd...
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  • 4 eggs
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  • 140.0g bag watercress
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  • 16 new potatoes , cooked
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • olive oil
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  • 1.0 tbsp orange juice and zest of ½
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  • 2.0 tsp wholegrain mustard
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  • 200.0g green beans , blanched an...
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  • 4 small cooked beetroot , vac-pa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp red wine vinegar
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  • 4 tbsp olive oil
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  • 2 thick slices crustless white b...
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  • 1 avocado , halved and sliced
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  • 250.0g baby spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 Rollmops
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  • 1 small red onion , finely chopped
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  • 250.0g Charlotte potatoes (or an...
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  • 1.0 tbsp red wine vinegar
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  • 6 small gherkins , sliced
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 free-range chicken (about 1.1–...
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  • 1 tablespoon of rapeseed oil
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  • 2 tablespoons of cajun seasoning
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  • Sea salt and ground black pepper
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  • 1 small punnet of cherry tomatoe...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red chilli , deseeded, finely...
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  • 4 oranges
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  • 120.0g bag watercress , spinach...
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  • 1 tsp black peppercorns
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  • 1 tsp coriander seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4-5 roasted red peppers from a j...
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  • 1 tbsp wholegrain mustard
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  • 5 tbsp olive oil
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  • FOR THE DRESSING
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  • 8-12 slices cooked roast beef ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 750 g Taste the Difference Briti...
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  • 4 responsibly sourced Scottish s...
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  • 3 tablespoons olive oil by Sains...
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  • 50 g fresh white breadcrumbs
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  • ½ x 28g pack flat-leaf parsley,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 Medium Sized Skinless & Bonele...
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  • 1 Tsp wholegrain mustard
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  • 2 Tsp Dijon mustard
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  • 2 Tsp Light Muscovado Sugar
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  • 25 ml White Wine Vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 250.0ml milk
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  • 2 tbsp wholegrain mustard
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  • handful chives , chopped
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  • FOR THE PANCAKES
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  • vegetable oil , to cook
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3.0 tbsp honey
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  • 100.0g pecans , roughly chopped
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  • juice 3 limes
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  • 3 eating apples , cored and thin...
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  • 3.0 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x Savoy Cabbage, tough outer l...
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  • 1 x red onion, halved and cut in...
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  • 200 g greek yoghurt
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  • 1 tbsp wholegrain mustard
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  • 100 g walnuts, toasted and rough...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3.5 tbsp olive oil
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  • 350.0 g beef cracked black peppe...
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  • 1.5 red onions, cut into slim w...
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  • 500.0 g Jersey Royals, halved an...
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  • 1.0 lemon, juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 24 Ingredients
  • 1.2kg of sea trout
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  • 1.6kg of sea salt
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  • 6 egg whites
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  • 1 kg of cockles, cleaned
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  • 60 g of shallots, thinly sliced
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250.0g bag mixed salad leaves (i...
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  • 4 spring onions , sliced diagonally
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  • 500.0g new potatoes , halved
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    +
  • 3.0 tbsp lemon juice
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    +
  • 1.0 tsp wholegrain mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.0 tbsp lemon juice
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    +
  • ½ small red onion , thinly sliced
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    +
  • 8 cherry tomatoes , quartered
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  • 50.0g bag rocket
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    +
  • 2 fresh tuna steaks, about 175g/...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 hard boiled eggs
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  • for dressing:
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    +
  • 1,5 tbsp white wine vinegar
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  • 1 chopped red onion
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  • for salad:
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 750.0 g Jersey Royals, scrubbed...
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  • 200.0 g fine beans
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    +
  • 200.0 g frozen petits pois
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  • 170.0 g cherry tomatoes, chopped
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    +
  • 1/3 bunch flat-leaf parsley, was...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all