• 15 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • ½ cup grated Parmesan
    -
    +
  • ¼ teaspoon salt
    -
    +
  • 2 cups of ¾-inch cubes of rustic...
    -
    +
  • ¼ cup roughly chopped sun-dried...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 jar Sundried Tomatoes (7 Oz.)
    -
    +
  • 4 cloves Garlic
    -
    +
  • 3 tbsp Red Wine Vinegar
    -
    +
  • 1 cup Extra Virgin Olive Oil
    -
    +
  • Salt And Pepper, to taste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Mixed greens, preferably with herbs
    -
    +
  • 1 cup thinly sliced broccoli flo...
    -
    +
  • ⅔ cup cooked chickpeas
    -
    +
  • ¼ cup chopped red onion
    -
    +
  • ¼ cup crumbled feta cheese (opti...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/2 medium red onion, finely cho...
    -
    +
  • 1/2 cup sun-dried tomatoes, not...
    -
    +
  • 1/2 cup vegetable broth or water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large head of tightly pack bro...
    -
    +
  • ⅓ cup roughly chopped sun-dried...
    -
    +
  • ¼ cup chopped shallot or red onion
    -
    +
  • ¼ cup crumbled feta cheese or th...
    -
    +
  • ¼ cup sliced almonds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large head cauliflower, cut in...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ teaspoon red pepper flakes
    -
    +
  • Light sprinkle fine-grain sea salt
    -
    +
  • 1 cup uncooked farro, rinsed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 to 6 servings
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons whole cumin seeds
    -
    +
  • 1/4 teaspoon dried red pepper fl...
    -
    +
  • 4 garlic cloves, finely minced
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 2 tablespoons finely chopped and...
    -
    +
  • 1 tablespoon plus 1 teaspoon red...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16-oz. jar zesty Italian salad d...
    -
    +
  • 1-lb. box rotelle pasta, cooked...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 8 medium celery stalks, thinly s...
    -
    +
  • 16-oz. package cojack cheese, cubed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups dry black-eyed peas
    -
    +
  • Salt
    -
    +
  • 1 package of feta cheese, about...
    -
    +
  • 1 jar of sun-dried tomatoes in o...
    -
    +
  • 1 cup black olives, preferably K...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 butter or cos lettuce
    -
    +
  • 2 tomatoes, sliced
    -
    +
  • ½ red capsicum, diced
    -
    +
  • ¼ red onion, diced
    -
    +
  • 5-6 semi-sundried tomatoes, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small aubergine/eggplant
    -
    +
  • 1 tsp fine salt
    -
    +
  • olive oil, for roasting
    -
    +
  • 1 small butternut squash
    -
    +
  • 1/2 cup finely chopped sundried...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x small-medium sized butternut...
    -
    +
  • 2 tbsp cold-pressed hemp or rape...
    -
    +
  • 1/2 cup uncooked quinoa
    -
    +
  • 1 cup cold water
    -
    +
  • 1/4 cup finely chopped sundried...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 small yellow onion, chopped
    -
    +
  • 1/4 cup sun-dried tomatoes in oi...
    -
    +
  • 1/2 bag fresh spinach, coarsely...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 oz. feta, coarsely crumbled
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 lemon, sliced into wedges
    -
    +
  • 1-1/2 cups medium bulgur
    -
    +
  • 3 Tbs. chopped fresh mint
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 dried red chilies crumbled
    -
    +
  • 2 heaped tablespoons sun dried t...
    -
    +
  • 1 lb peeled raw large shrimp
    -
    +
  • 1 lb dried spaghetti
    -
    +
  • zest and juice of 1 lemon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup sprouted Quinoa (can use c...
    -
    +
  • 3/4 cup raw cashews, soaked
    -
    +
  • 1/4 cup raw cashews, soaked and...
    -
    +
  • 1 tsp apple cider vinegar
    -
    +
  • 2 tsp organic lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 pound thinly sliced pancetta...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 3 large garlic cloves, finely ch...
    -
    +
  • 2/3 cup heavy cream
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces small heirloom potatoes
    -
    +
  • 8 ounces brown mushrooms, sliced...
    -
    +
  • 8 marinated sun-dried tomato hal...
    -
    +
  • ½ medium yellow or red onion, th...
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups mayonnaise
    -
    +
  • 1/3 cup finely chopped drained o...
    -
    +
  • 1/4 cup milk
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Organic salad Greens
    -
    +
  • a few handfuls diced Bell Pepper...
    -
    +
  • a few handfuls Cherry Tomatoes s...
    -
    +
  • a few handfuls sliced Mushrooms
    -
    +
  • a handful of fresh chopped Dill
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 cup diced zucchini
    -
    +
  • 3/4 cup diced cucumber
    -
    +
  • 1/2 cup diced roasted red pepper
    -
    +
  • 1/2 cup diced roasted yellow pepper
    -
    +
  • 1/3 cup julienned sundried tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 zucchini or yellow squash, cut...
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 1 1/2 cups wild arugula
    -
    +
  • 2 cups cooked quinoa, cooled
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 pounds red potatoes, cut into...
    -
    +
  • 4 tablespoons olive oil, divided
    -
    +
  • 3 1/2 teaspoons salt, divided
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/2 pound green beans, cut into...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound ground sirloin
    -
    +
  • 1 pound ground chuck
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • 1 (3-oz.) package sun-dried toma...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all