LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 medium cucumbers, partially pe...
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  • 1-2 green serrano chiles, stemme...
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  • 1/2 cup / 2.5 ounces / 70 g pean...
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  • 1/3 cup / 1.5 ounces / 45 g drie...
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 head endive lettuce greens
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  • 2 tbsp olive oil
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  • 2 cloves garlic, minced
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  • 2 tsp orange zest
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  • 2 tbsp orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 ruby red grapefruit
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  • 1 tablespoon champagne vinegar
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  • 3 tablespoons extra-virgin olive...
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  • 1 pinch chile flakes
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  • 1 avocado, peeled and quartered
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 6 medium Yukon Gold potatoes, ha...
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  • 1/4 cup olive oil, divided
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  • 1 teaspoon Dijon mustard
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons chopped fresh oreg...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 pound bow-tie (farfalle) or...
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  • Kosher salt
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  • 2 pounds small pink shrimp (also...
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  • 1 diced red bell pepper
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  • 1 diced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3 medium heirloom tomatoes (gree...
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  • 4 small cherry or grape tomatoes
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  • 1 1/2 cups seedless watermelon,...
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  • 3 sprigs fresh basil
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  • 2 tablespoons fresh goat chèvre...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound boneless salmon filet
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  • 4 tablespoons sesame oil
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  • 8 ounces linguine or spaghetti
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  • ¼ cup soy sauce
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  • 2 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon finely chopped garlic
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  • 1 teaspoon anchovy paste
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  • 3 tablespoons red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 lb. cooked fresh crabmeat, flaked
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  • 1 egg, lightly beaten
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  • 1 cup plus 1 Tbs. mayonnaise
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  • 1/2 cup white bread crumbs or panko
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  • 4 green onions, white part only,...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • ⅔ cup natural, unsalted peanut b...
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  • 5 tbsp soy sauce
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  • 5 tbsp lime (or lemon) juice
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  • 2 large (or 3 small) cloves garl...
  • 1 tbsp brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound new potatoes, scrubbed
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  • 1/3 cup chopped fresh herbs: par...
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 teaspoons whole-grain mustard
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  • 3 tablespoons fresh lemon juice
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 1 medium celery root, peeled int...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons whole-grain mustard
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  • 2 tablespoons water
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  • 1 1/2 teaspoons chopped capers
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  • Coarse salt and freshly ground p...
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  • 4 handfuls baby arugula
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 blood orange, Cara Cara orange...
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  • 2 pounds young heirloom carrots,...
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  • 3 small or 2 large shallots, qua...
  • 4 tablespoons extra virgin olive...
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  • fine sea salt and freshly ground...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 7 ounces fine green beans, toppe...
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  • 4 cornichons or small gherkins,...
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  • 4 (3-ounce) fillets hot-smoked s...
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  • 3 eggs, boiled for 6 minutes, sh...
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  • 1 1/4 cups Puy or Castelluccio l...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons unsalted butter
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  • 5 ears of corn, shucked
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  • fine grain sea salt
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  • 3 tablespoons fresh thyme leaves
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  • 1 cup / 1 1/2 oz / 40 g big coco...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 2 medium red skinned apples
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  • ½ lemon, juice
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  • good pinch of coarse salt flakes
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  • 2 large thick slices of rye bread
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  • 1 garlic clove, peeled and smashed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup raw almonds, soaked
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  • 2 celery stalks, finely chopped
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  • 2 green onions, finely chopped
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  • 1 garlic clove, minced
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  • 3 tablespoons vegan mayo (I use...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 large cucumbers
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  • 2/3 lb shrimp, preferably shells...
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  • about 1/4 cup of roughly chopped...
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  • about 1/4 cup cilantro leafs (us...
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  • 1 cup shallots, cut into thin sl...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 egg whites
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  • 2 tablespoons dried bread crumbs
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  • 2 tablespoons desiccated coconut
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  • 1/4 teaspoon dried chili flakes
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 small bunch thin asparagus, to...
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  • 1/8 oz. package thin “vermicelli...
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  • 2-3 scallions, chopped
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  • about 4 oz. firm tofu (or more),...
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  • 2 teaspoons Asian sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Cara Cara Oranges, peeled and...
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  • 1 head Romaine washed and cut in...
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  • 2 heads of Endive (optional) cut...
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  • 1 ripe avocado
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  • 1 cup crumbled Feta
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cup farro
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  • 1/3 cup dried currants, soaked i...
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  • 1/2 cup walnuts, toasted and cho...
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  • 5 preserved grape leaves, patted...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup small cooked shrimp
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  • 1 ripe mango, diced
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  • 1/4 teaspoon dried chili flakes,...
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  • Zest and juice of 1 lime (reserv...
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  • Small handful finely chopped cil...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces each red and white Belg...
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  • 1 1/2 tablespoons lemon juice
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  • 1 tablespoon olive oil
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  • 3/4 to 1 teaspoon prepared horse...
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  • 1 teaspoon Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all