• 10 Ingredients
  • Juice of 1/2 lemon
    -
    +
  • 1/2 shallot, chopped
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
  • 6 Ingredients
  • 4 medium red or golden beets (4...
    -
    +
  • 1/3 cup walnuts, chopped
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 tablespoon sunflower-seed oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
    -
    +
  • 1 ear corn, husked
    -
    +
  • 1 bunch asparagus (about 16 penc...
    -
    +
  • 1 block (4 oz) firm tofu, cut in...
    -
    +
  • 4 scallions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup lowfat plain yogurt
    -
    +
  • 1/4 teaspoon chili powder
    -
    +
  • 1/4 teaspoon chat masala
    -
    +
  • Sugar
    -
    +
  • 1 can (15 oz) garbanzo beans, dr...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2/3 cup cooked
    -
    +
  • 1/2 cup chopped apple
    -
    +
  • 1/4 cup chopped walnuts
    -
    +
  • 1/4 cup chopped celery
    -
    +
  • 1/4 cup raisins
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 teaspoon salt
    -
    +
  • 3/4 pound whole-wheat fettuccine
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 medium zucchini, julienned
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup lentils
    -
    +
  • Juice of 1/2 lemon, plus more fo...
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 large pineapple, cored and cho...
    -
    +
  • 2 ripe mangoes, chopped
    -
    +
  • 2 bananas, sliced
    -
    +
  • 1/2 cup chopped canned lychees i...
    -
    +
  • 1/2 cup pomegranate seeds
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 2 tablespoons chopped walnuts
    -
    +
  • 8 oz smoked boneless chicken bre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 teaspoons finely chopped pecans
    -
    +
  • 1/4 teaspoon celery seed
    -
    +
  • 1 tablespoon reduced-fat mayonnaise
    -
    +
  • 1 tablespoon nonfat plain Greek...
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 medium beets (13 ounces)
    -
    +
  • 10 asparagus stalks, ends trimmed
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 tablespoons walnut halves, toa...
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound extra-lean ground roun...
    -
    +
  • 1/2 pound lean ground pork
    -
    +
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • 1 tablespoon chopped fresh sage
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup sunflower seeds
    -
    +
  • 1/4 cup white balsamic vinegar
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1 tablespoons each chopped fresh...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 2 teaspoons fresh thyme, finely...
    -
    +
  • 1 lb crimini mushrooms, sliced
    -
    +
  • 1/2 teaspoon coarse sea salt, pl...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 3 large heirloom tomatoes, chopp...
    -
    +
  • 1/2 medium cucumber, julienned a...
    -
    +
  • 1/4 cup thinly sliced red onion
    -
    +
  • 3 tablespoons fresh basil, torn...
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup farro (found at gourmet st...
    -
    +
  • 2 large heirloom tomatoes
    -
    +
  • 1 small cucumber
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1/2 small red onion, cut into 1/...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 strips bacon, chopped
    -
    +
  • 1 1/3 cups water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2/3 cup quick-cooking barley
    -
    +
  • 1 lb peeled cooked shrimp, tails...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup brown rice (makes 1 3/4...
    -
    +
  • 1 small clove garlic, halved
    -
    +
  • 1/2 cup low-sodium nonfat chicke...
    -
    +
  • 2 tablespoons cilantro
    -
    +
  • 1 tablespoon cilantro, thinly sl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups chopped romaine
    -
    +
  • 1/2 cup canned chickpeas
    -
    +
  • 1/2 cup sliced cucumber
    -
    +
  • 1/2 cup chopped tomato
    -
    +
  • 1 sliced hard-boiled egg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole-grain tortilla
    -
    +
  • 8 inches
    -
    +
  • 3/4 cup canned black beans
    -
    +
  • 1/2 cup chopped romaine
    -
    +
  • 1/4 cup shredded reduced-fat Mon...
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 whole-grain wrap
    -
    +
  • 8 inches
    -
    +
  • 1 oz soft goat cheese
    -
    +
  • 2 oz smoked salmon
    -
    +
  • 2 slices red onion
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • Juice and zest of 1 lemon
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups (about 3/4 lb) diced, coo...
    -
    +
  • 1 can (15.5 oz) black beans, rin...
    -
    +
  • 1 1/2 cups fresh corn kernels
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1 cup diced bell peppers (any co...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound brown lentils, rinsed
    -
    +
  • 2 bay leaves
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 yellow bell pepper, cored, see...
    -
    +
  • 1 red bell pepper, cored, seeded...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all