• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cup shallots, skinned and...
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  • splash x extra-virgin olive oil
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  • 1 pinch Salt
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  • 2 tbsp miso
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  • 1/2 tsp powdered muster
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 tbs peanut oil
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  • 1 tsp sesame oil
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  • 2 tbs sesame seeds
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  • 1 tsp palm sugar
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  • 1 tbs vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 large carrot, peeled and rough...
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  • 1 small shallot, peeled and roug...
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  • 2 tablespoons roughly chopped fr...
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  • 2 tablespoons sweet white miso
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  • 2 tablespoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup orange juice
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  • 2 tablespoons soy sauce
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  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons honey
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  • 2 tablespoons white miso
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 pound small red potatoes, washed
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  • 1/2 pound yellow wax beans, trimmed
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  • 1/2 cup chopped parsley
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  • 3 shallots, peeled and sliced
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  • 3 tablespoons white miso, soften...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 3-4 medium golden beets
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  • 10 small shallots
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  • 1 cup uncooked rainbow quinoa
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  • 1.5 cups vegetable broth
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  • 2 small seedless navel oranges,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound small red potatoes, washed
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  • 1/2 pound yellow wax beans, trimmed
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  • 1/2 cup chopped parsley
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  • 3 shallots, peeled and sliced
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  • 3 tablespoons white miso, soften...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large carrot, peeled and rough...
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  • 1 large shallot, peeled and roug...
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  • 2 tablespoons roughly chopped fr...
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  • 1 tablespoon sweet white miso
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  • 2 tablespoons rice wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large carrots, peeled and coar...
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  • 1 inch long piece ginger, peeled...
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  • 1/4 cup chopped shallots
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  • 1/4 cup rice wine vinegar
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  • 2 tbsp white miso paste (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • FOR THE DRESSING:
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  • 3 red plums,
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  • pitted and quartered
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  • 1 small
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  • shallot, peeled and sliced
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  • Show all (23)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons red wine vinegar
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons vegetable broth
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  • 1 1/2 tablespoons minced shallots
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  • 2 teaspoons white miso (fermente...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2-inch piece fresh ginger, pee...
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  • 3 cups (about 6 ounce) baby spinach
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  • Freshly ground black pepper
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  • 1 cup frozen shelled edamame, th...
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  • 1/2 cup roasted, salted peanuts,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 large Belgian endives (1 pound...
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  • 1 tablespoon Asian fish sauce
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  • 1 teaspoon agave syrup
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  • 1 teaspoon red miso paste
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  • 2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 cups thinly sliced fennel bulb
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  • 2 cups chopped romaine lettuce
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  • 2 cups shredded roasted skinless...
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  • 2 cups bottled red grapefruit se...
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  • 1/4 cup thinly sliced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 54 Ingredients
  • 5 pounds candied walnuts
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  • 2 cups Caribbean seasoning
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  • 6 ounces toasted white and black...
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  • Teriyaki glaze, to taste (from r...
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  • 3 ounces sweetened condensed milk
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  • Show all (54)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all