• 14 Ingredients
  • 1/2 red onion, chopped
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  • 4 cloves garlic, crushed
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  • 3/4 inch piece fresh ginger root...
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  • 2 teaspoons soy sauce
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  • 5 tablespoons white wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 medium carrot, grated
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  • 2 tablespoons white miso paste (...
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  • 1 clove garlic, chopped
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  • 1 tablespoon rice wine (or apple...
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  • 2 teaspoons sesame oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 small red onion, thinly slic...
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  • 1 tsp. finely grated fresh ginger
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  • 1 1/2 Tbs. white miso
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  • 3 Tbs. rice vinegar
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  • 1 Tbs. honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (1-pound) flank steak, trimmed
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  • 2 tablespoons minced peeled fres...
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  • 1/4 teaspoon salt
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  • 2 garlic cloves, minced
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  • Cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • FOR THE DRESSING:
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  • 3 red plums,
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  • pitted and quartered
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  • 1 small
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  • shallot, peeled and sliced
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  • Show all (23)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon rice wine vinegar
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 2 teaspoons canola oil
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    +
  • 2 teaspoons miso (soybean paste)
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    +
  • 1/2 teaspoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup rice wine vinegar
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  • 1/4 cup water
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    +
  • 1/4 cup yellow miso (soybean paste)
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    +
  • 1/4 cup chopped green onions
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  • 2 tablespoons sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup white miso (soybean paste)
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    +
  • 1/3 cup mirin (sweet rice wine)
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    +
  • 1/3 cup rice vinegar
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    +
  • 1 tablespoon finely grated peele...
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    +
  • 1/2 cup chopped dry-roasted pean...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1 medium carrot, grated
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    +
  • 1 tablespoon honey
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    +
  • 2 tablespoons white miso paste (...
    -
    +
  • 1 clove garlic, chopped
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    +
  • 1 tablespoon rice wine (or apple...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup white miso (soybean paste)
    -
    +
  • 1/3 cup mirin (sweet rice wine)
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    +
  • 1/3 cup rice vinegar
    -
    +
  • 1 tablespoon finely grated peele...
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    +
  • 1/2 cup chopped dry-roasted pean...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup brown rice
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  • 3/4 cup frozen peas
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    +
  • 1 apple, diced into 1/2 inch pieces
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  • 1/4 cup dried cherries, roughly...
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    +
  • 1/3 cup walnuts, roughly chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound soba noodles
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  • 2 bay leaves
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    +
  • 1 tablespoon whole peppercorns
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    +
  • Salt
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    +
  • 1 lemon, halved
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces soba noodles (see Note)
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    +
  • 2 teaspoons sugar
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 2 tablespoons rice vinegar
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    +
  • Salt to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces soba noodles, (see Note)
    -
    +
  • 4 cups small snow peas, (12 oun...
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    +
  • Hot sauce, to taste
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 2 teaspoons sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 4-oz. pkg. rice sticks or rice...
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  • 4 oz. soft tofu, drained
    -
    +
  • 3 Tbs. white (shiro) miso
    -
    +
  • 2 Tbs. minced fresh ginger
    -
    +
  • 2 Tbs. lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 1 medium red bell pepper , sliced
    -
    +
  • 3 tablespoons white miso (shiro)
    -
    +
  • 2 tablespoons chopped green onions
    -
    +
  • 2 tablespoons minced fresh ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup rice wine vinegar
    -
    +
  • 1 tablespoon thin soy sauce
    -
    +
  • 2 tablespoons light miso paste
    -
    +
  • 1 tablespoon sambal oelek
    -
    +
  • 1/2 tablespoon sugar
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups baby spinach
    -
    +
  • 1/2 cup red onion , thinly sliced
    -
    +
  • 6 cups jicama , peeled and cut i...
    -
    +
  • 1/2 teaspoon dark sesame oil
    -
    +
  • 1/2 tablespoon ginger , peeled a...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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