• 10 Ingredients
  • 4 ounces goat cheese, sliced int...
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  • 1/2 cup all purpose flour
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  • 1 egg, lightly beaten
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  • 3/4 cup crushed pistachios
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  • vegetable oil for frying
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 small red onion, thinly sliced...
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  • 6 oz cream cheese, softened
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  • 6 oz soft mild goat cheese at ro...
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  • 2 teaspoons finely chopped fresh...
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  • 1/2 teaspoon finely grated fresh...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 4 medium red onions
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  • 1 1/2 tablespoons olive oil
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  • 1 cup arugula (Not to be a snob,...
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  • 1/2 cup flat-leaf parsley leaves
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  • 2 ounces soft goat cheese, broke...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 4 6.5-ounce jars marinated artic...
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  • 12 tablespoons extra-virgin oliv...
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  • 4 garlic cloves, minced
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  • 3 tablespoons minced fresh oregano
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  • 6 ounces thinly sliced prosciutt...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 1 red onion, chopped
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  • 2 large jalapeño chilies, seeded...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • A little vegetable or olive oil
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  • 4 flour tortillas
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  • ½ cup thinly sliced mushroom caps
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  • 1/3 cup roughly crumbled fresh g...
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  • ½ to ¾ cup shredded mexican Chih...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons Dijon-Lemon Vinaig...
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  • 2 teaspoons minced shallots
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon extra-virgin olive oil
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  • 1/2 teaspoon grated lemon rind
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • Flans
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  • 4 cherry tomatoes, thinly sliced
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  • 5 oz. frozen chopped spinach, th...
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  • 1/2 cup frozen baby peas, thawed
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  • 2 large eggs
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
  • possible), or a selection of you...
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  • 1/4 pound green beans, or assort...
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  • 1/4 pound sugar snap peas
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  • 2 cucumbers
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 chicken breasts
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  • cracked black pepper
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  • 10 shiitake mushrooms, stems rem...
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  • 1/4 cup raisins
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  • 2 fluid ounces olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • vegetable oil
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  • 1 head radicchio , sliced
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  • 2 large jalapeno chiles , seeded...
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  • 1/2 teaspoon ground cumin
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  • For salad
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 flour tortillas (25 cm)
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  • 125 g goat's cheese, crumbled
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  • 125 ml green onions , chopped
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  • 300 ml tomatoes , seeded,diced
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  • 300 ml cucumbers , seeded,diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cooked chicken breast halves,...
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  • 1/4 cup freshly chopped scallions
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  • 2 tablespoons olive oil
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  • 3 tablespoons cider vinegar
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  • 4 Bibb lettuce leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 4 (4 to 5 ounce) squab breasts
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  • Salt
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  • 1/2 cup Sixteen Spice Rub, recip...
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  • 3 tablespoons olive oil
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  • 12 ounces white chicory, trimmed...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons minced shallots
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  • 2 cups chopped chopped roasted b...
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  • 32 inches flour tortillas
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  • 1/4 cup goat cheese
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  • 1 tablespoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 lemon (juiced)
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  • 1/2 cup goat cheese (crumbled)
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  • 1 avocado (cubed)
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  • salt (sea salt, to taste (I thin...
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  • 1 red onion (diced)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup jicama , julienned (opti...
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  • 3 tablespoons olive oil
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  • 1 tablespoon raspberry vinegar (...
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  • 4 ounces goat cheese, divided in...
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup blackberry or blueberrie...
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  • 1 cup strawberry , hulled, slice...
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  • salad
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  • 1/4 cup jicama , cut into match...
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  • 4 cups arugula leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • salad (use 3/4 cup cilantro lime...
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  • 1 cup chipotle-glazed pecans, pr...
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  • 1 fresh pineapple , peeled and c...
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  • 8 cups mixed salad greens, a com...
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  • 1 cup fresh cilantro leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all