• 8 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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  • 3/4 cup diced fully cooked lean ham
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  • 1-1/4 cups long-grain white rice...
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  • 2-1/2 cups water
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  • 1 tablespoon La Choy® Lite Soy S...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 packet pasta
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  • 1 lb ground turkey or beef
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  • 1/2 x onion
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  • 2 x cloves garlic
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  • oregano and basil to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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    +
  • 3/4 cup diced fully cooked lean ham
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    +
  • 1-1/4 cups long-grain white rice...
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  • 2-1/2 cups water
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    +
  • 1 tablespoon La Choy® Lite Soy S...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups instant white rice
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  • 1 can (14 oz each) La Choy® chop...
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  • 1-1/2 cups water
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  • 1 cup La Choy® Orange Ginger Sti...
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  • 1 pound lean ground pork
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 a medium yellow onion, julie...
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  • 1/2 carrot, cut into thin disks
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  • 20 Vegetarian Protein Sticks, so...
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  • 1 pound of baby Bok Choy
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  • 1 pound of King Trumpet Mushroom...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 garlic cloves, minced
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  • 1 tablespoon plus 1 teaspoon oys...
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  • 1/2 tablespoon soy sauce
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  • 1 teaspoon salt
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  • 1 1/2 teaspoon cornstarch
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound stew beef, cut into 1" c...
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  • 1 tablespoon cooking oil water
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  • 5 medium onions, chopped
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  • 2 large stalks celery, chopped
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  • 1 can (16 ounces) bean sprouts,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 fine diced onion
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  • 2-3 cloves of garlic (to scare a...
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  • 1/2 chopped bell peppers
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  • 2 tbsp olive oil
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  • salt/pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound stew beef, cut into 1" c...
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  • 1 tablespoon cooking oil water
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  • 5 medium onions, chopped
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  • 2 large stalks celery, chopped
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    +
  • 1 can (16 ounces) bean sprouts,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 cup beef broth
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    +
  • 2 1/2 tablespoons Soya sauce
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    +
  • 1 tablespoons Hoison sauce
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  • 1 teaspoon Oyster sauce
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  • 1/2 teaspoon Montreal Steak spice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 1 (1 lb) box elbow macaroni , co...
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  • 2 cloves garlic , minced
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  • 1-2 teaspoon dried oregano
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  • 1 (28 ounce) can diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small onion , cut into 1/4 inc...
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  • 1 (1 lb) package frozen broccoli...
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  • 1/2 cup purchased teriyaki baste...
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  • 2 cups uncooked instant rice
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  • 1 (5 ounce) can sliced bamboo sh...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon cornstarch
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    +
  • 10 mushroom pieces
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    +
  • 2 tablespoons oil
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    +
  • 1/3 cup chicken broth
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  • 2 stalks green onions , cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces macaroni , cooked and d...
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  • 1 (14 ounce) can diced tomatoes
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    +
  • 1 onion , diced
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  • 1 green pepper , diced
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    +
  • 1/2 tablespoon thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (14 ounce) cans chop suey vege...
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  • 2 beef bouillon cubes
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    +
  • 1 lb ground turkey (or use groun...
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    +
  • chow mein noodles
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    +
  • hot cooked rice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
  • 8 Ingredients
  • 2 tablespoons brown gravy
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    +
  • 3 stalks celery , chopped
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    +
  • 5 beef bouillon cubes
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    +
  • 5 cups water
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    +
  • 1 lb chop suey meat
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 lbs ground beef
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    +
  • 2 (14 3/4 ounce) cans campbell's...
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  • 2-4 tablespoons ketchup
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    +
  • 1 small green pepper , chopped
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    +
  • 1 small onion , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups shredded cabbage
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    +
  • 1/2 teaspoon salt
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    +
  • 3/4 cup sliced onion
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    +
  • 1/2 cup chicken stock
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  • 2 tablespoons fat
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-2 cup jasmine rice
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 eggs
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 (8 ounce) package bean sprouts
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 lb string bean
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    +
  • 1 cup chopped white cabbage
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    +
  • 1 cup chicken broth
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    +
  • 1 cup chopped celery
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    +
  • 1 lb cooked chicken
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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    +
  • 1/4 teaspoon garlic powder
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    +
  • salt , to taste
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    +
  • 1 (1 lb) can bean sprouts , drained
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    +
  • 2 lbs ground beef
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • pepper
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    +
  • 1/2 green pepper , chopped coarsely
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    +
  • 1 1/2 onions , chopped coarsely
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    +
  • 1 1/2 lbs hamburger
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    +
  • 54 ounces campbell's tomato soup
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 large green pepper , chopped I...
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    +
  • 2 (4 ounce) cans mushrooms , dra...
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    +
  • 3 lbs hamburger
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    +
  • 3 (16 ounce) boxes jumbo pasta s...
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    +
  • 4 (10 1/2 ounce) cans tomato soup
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon shortening
    -
    +
  • 8 ounces sliced water chestnuts
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    +
  • 1 large onion , diced
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    +
  • 3 tablespoons soy sauce
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    +
  • pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon salt (to taste)
    -
    +
  • 1/2 cup green bell pepper
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    +
  • 1/2 cup celery
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    +
  • 1 small yellow onion
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    +
  • 1/2 teaspoon pepper (to taste)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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