LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 lbs pork cut into thin strips
    -
    +
  • 1 Tbs dry sherry (or shao hsing...
    -
    +
  • 2 tsp oyster sauce
    -
    +
  • 1 tsp corn starch
    -
    +
  • white pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 pound lean ground pork
    -
    +
  • 1/2 teaspoon finely chopped garlic
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 1 can (14 oz each) La Choy® chop...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
    -
    +
  • 3/4 cup diced fully cooked lean ham
    -
    +
  • 1-1/4 cups long-grain white rice...
    -
    +
  • 2-1/2 cups water
    -
    +
  • 1 tablespoon La Choy® Lite Soy S...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
    -
    +
  • 3/4 cup diced fully cooked lean ham
    -
    +
  • 1-1/4 cups long-grain white rice...
    -
    +
  • 2-1/2 cups water
    -
    +
  • 1 tablespoon La Choy® Lite Soy S...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 a medium yellow onion, julie...
    -
    +
  • 1/2 carrot, cut into thin disks
    -
    +
  • 20 Vegetarian Protein Sticks, so...
    -
    +
  • 1 pound of baby Bok Choy
    -
    +
  • 1 pound of King Trumpet Mushroom...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups instant white rice, uncooked
    -
    +
  • 1 can (14 oz each) La Choy® chop...
    -
    +
  • 1-1/2 cups water
    -
    +
  • 1 cup La Choy® Orange Ginger Sti...
    -
    +
  • 1 pound lean ground pork
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 pkg (8 oz each) sliced fresh m...
    -
    +
  • 1 can (14 oz each) La Choy® chop...
    -
    +
  • 2 tablespoons La Choy® Soy Sauce
    -
    +
  • 2 tablespoons chopped fresh ginger
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Creamed Chicken
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1/2 cup flour
    -
    +
  • 2 cups chicken stock
    -
    +
  • 1 cup whole milk
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 pound stew beef, cut into 1" c...
    -
    +
  • 1 tablespoon cooking oil water
    -
    +
  • 5 medium onions, chopped
    -
    +
  • 2 large stalks celery, chopped
    -
    +
  • 1 can (16 ounces) bean sprouts,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb. ground beef
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 can cream of chicken soup
    -
    +
  • 1 can chicken & rice soup
    -
    +
  • 1 can water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 box elbow macaroni
    -
    +
  • 1 small onion, chopped small
    -
    +
  • 1 Tbsp. butter
    -
    +
  • 1 1/2 lb. ground chuck
    -
    +
  • 3 cans tomato soup
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 pound stew beef, cut into 1" c...
    -
    +
  • 1 tablespoon cooking oil water
    -
    +
  • 5 medium onions, chopped
    -
    +
  • 2 large stalks celery, chopped
    -
    +
  • 1 can (16 ounces) bean sprouts,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 pound lean ground beef
    -
    +
  • 2 (10.75 ounce) cans condensed...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 (16 ounce) package uncooked el...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 cup beef broth
    -
    +
  • 2 1/2 tablespoons Soya sauce
    -
    +
  • 1 tablespoons Hoison sauce
    -
    +
  • 1 teaspoon Oyster sauce
    -
    +
  • 1/2 teaspoon Montreal Steak spice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 2 cups chow mein noodles
    -
    +
  • 1 cup green pepper , chopped
    -
    +
  • 1 (10 3/4 ounce) can condensed c...
    -
    +
  • 2 medium onions , diced
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small onion , cut into 1/4 inc...
    -
    +
  • 1 (1 lb) package frozen broccoli...
    -
    +
  • 1/2 cup purchased teriyaki baste...
    -
    +
  • 2 cups uncooked instant rice
    -
    +
  • 1 (5 ounce) can sliced bamboo sh...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon cornstarch
    -
    +
  • 10 mushroom pieces
    -
    +
  • 2 tablespoons oil
    -
    +
  • 1/3 cup chicken broth
    -
    +
  • 2 stalks green onions , cut into...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup chopped celery
    -
    +
  • 1 pound hamburger
    -
    +
  • 1 can cream of chicken soup
    -
    +
  • 1 can water
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound chow mein meat
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 1 medium stalk celery, coarsely...
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces macaroni , cooked and d...
    -
    +
  • 1 (14 ounce) can diced tomatoes
    -
    +
  • 1 onion , diced
    -
    +
  • 1 green pepper , diced
    -
    +
  • 1/2 tablespoon thyme
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 cups thinly sliced bok choy
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 tablespoon dry sherry
    -
    +
  • 2 tablespoons vegetable oil, div...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 (14 ounce) cans chop suey vege...
    -
    +
  • 2 beef bouillon cubes
    -
    +
  • 1 lb ground turkey (or use groun...
    -
    +
  • chow mein noodles
    -
    +
  • hot cooked rice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons brown gravy
    -
    +
  • 3 stalks celery , chopped
    -
    +
  • 5 beef bouillon cubes
    -
    +
  • 5 cups water
    -
    +
  • 1 lb chop suey meat
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 lb veal, boneless
    -
    +
  • 3 tablespoons cooking oil
    -
    +
  • 2 cups coarsely chopped onions
    -
    +
  • 3 tablespoons cornstarch
    -
    +
  • 1 cup water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (5 ounce) can sliced water che...
    -
    +
  • 1 medium red bell pepper or gree...
    -
    +
  • 2 tablespoons of regular soy sau...
    -
    +
  • 2 stalks celery (for 3/4 cup cho...
    -
    +
  • 3 tablespoons water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all