LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 lbs pork cut into thin strips
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  • 1 Tbs dry sherry (or shao hsing...
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  • 2 tsp oyster sauce
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  • 1 tsp corn starch
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  • white pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 3 tbsp. olive oil
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  • 3 tbsp. butter
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  • 1 medium yellow onion, finely ch...
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  • 1 medium green bell pepper, core...
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  • 1 lb. ground beef
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 packet pasta
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  • 1 lb ground turkey or beef
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  • 1/2 x onion
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  • 2 x cloves garlic
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  • oregano and basil to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 18 Ingredients
  • 1 tablespoon sesame seeds
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  • 1 1/2 teaspoons cornstarch
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  • 1 tablespoon dry sherry
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  • Eight 3-inch square wonton skins...
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  • 1 tablespoon plus 2 teaspoons ca...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1/8 oz. package egg noodles
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  • 1 lb. lean ground beef or chuck
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  • 1 tsp olive oil
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  • 2 onions, finely chopped
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  • 3 garlic cloves, finely minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 pound lean ground pork
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  • 1/2 teaspoon finely chopped garlic
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  • 1/4 teaspoon ground black pepper
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  • 1 can (14 oz each) La Choy® chop...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 22 Ingredients
  • 1 pound pork butt or shoulder, c...
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  • The marinade:
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  • 1 tablespoon light soy sauce
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  • 2 teaspoons Shaoxing rice wine o...
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 lb lean ground beef, browned a...
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  • 5 strips bacon
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  • 1 x large onion
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  • 1 x green bell pepper, seeded an...
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  • 1 can diced tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 24 Ingredients
  • 10 fresh shiitake mushroom caps,...
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  • 10 fresh oyster mushroom caps, t...
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  • 10 ears canned baby corn, rinsed
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  • 3 ounces thin green beans such a...
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  • 1/2 small jicama, peeled and cut...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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HF
High fiber
  • 19 Ingredients
  • 2 garlic cloves, minced
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  • 1 tablespoon plus 1 teaspoon oys...
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  • 1/2 tablespoon soy sauce
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  • 1 teaspoon salt
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  • 1 1/2 teaspoon cornstarch
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1/4 teaspoon kosher salt
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  • -- Pinch of white pepper
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  • 1 teaspoon toasted sesame oil
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  • 2 teaspoons + 2 tablespoons Shao...
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  • 4 ounces boneless, skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 fine diced onion
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  • 2-3 cloves of garlic (to scare a...
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  • 1/2 chopped bell peppers
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  • 2 tbsp olive oil
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  • salt/pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
  • 18 Ingredients
  • 1 cup beef broth
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  • 2 1/2 tablespoons Soya sauce
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  • 1 tablespoons Hoison sauce
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  • 1 teaspoon Oyster sauce
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  • 1/2 teaspoon Montreal Steak spice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 1 (1 lb) box elbow macaroni , co...
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  • 2 cloves garlic , minced
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  • 1-2 teaspoon dried oregano
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  • 1 (28 ounce) can diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces macaroni , cooked and d...
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  • 1 (14 ounce) can diced tomatoes
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  • 1 onion , diced
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  • 1 green pepper , diced
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  • 1/2 tablespoon thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 4 tablespoons vegetable oil
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  • 3 celery ribs , diced
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  • 1 onion , sliced
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  • 2 cups canned mushroom slices, w...
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  • 2 cups fresh bean sprouts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 whole bay leaves
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  • 3-5 dashes Worcestershire sauce
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  • 2 stalks celery , diced
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  • 2 cans tomato soup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 teaspoon caster sugar (super...
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  • 1/2 pint seasoned oil (see below)
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  • 4-6 ounces chicken meat , thinly...
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  • 1/2 tablespoon rice wine
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  • 2 tablespoons chicken stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 2 cups thinly sliced bok choy
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  • 1 tablespoon cornstarch
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  • 1 cup chopped celery
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  • 1 tablespoon dry sherry
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  • 2 tablespoons vegetable oil, div...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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  • garlic powder
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  • pepper
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  • 1 can condensed tomato soup
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  • 1 lb ground beef (can be left ou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 onion , chopped
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  • 1/4 teaspoon garlic powder
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  • salt , to taste
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  • 1 (1 lb) can bean sprouts , drained
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  • 2 lbs ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup cool water
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  • 1 (10-12 ounce) can chunk chicke...
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  • 14 ounces oriental-style vegetab...
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  • 1/4 cup cornstarch
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  • 2 tablespoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon salt
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  • 1 cup fresh mushrooms , sliced
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  • 1 tablespoon parsley
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  • 1 tablespoon basil
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  • 1 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons soy sauce
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  • 1 cup chicken broth
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  • 2 cups whole wheat elbow macaroni
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  • 2 garlic cloves , minced
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  • 1 green pepper , cored and diced...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Chinese noodles, if desired
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  • 1 tablespoon cornstarch
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  • 1 tablespoon soya sauce
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  • cooked rice , if desired
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  • 1 (10 ounce) can mushrooms , dra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all