HF
High fiber
  • 18 Ingredients
  • 1 tablespoon sesame seeds
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  • 1 1/2 teaspoons cornstarch
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  • 1 tablespoon dry sherry
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  • Eight 3-inch square wonton skins...
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  • 1 tablespoon plus 2 teaspoons ca...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 19 Ingredients
  • 2 garlic cloves, minced
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  • 1 tablespoon plus 1 teaspoon oys...
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  • 1/2 tablespoon soy sauce
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  • 1 teaspoon salt
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  • 1 1/2 teaspoon cornstarch
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 21 Ingredients
  • Creamed Chicken
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  • 3 tablespoons butter
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  • 1/2 cup flour
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  • 2 cups chicken stock
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  • 1 cup whole milk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 small onion , cut into 1/4 inc...
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  • 1 (1 lb) package frozen broccoli...
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  • 1/2 cup purchased teriyaki baste...
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  • 2 cups uncooked instant rice
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  • 1 (5 ounce) can sliced bamboo sh...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 3 ounces barbecued pork or ham
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  • 1 green pepper
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  • 2 ounces rice noodles or vermi...
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  • 5 ounces bean sprout
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  • 1 teaspoon sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 11 Ingredients
  • 2 cups dry rice
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  • 2 tablespoons arrowroot
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  • 2 lbs of chunky stewing beef (I...
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  • 4 ounces of fresh mung bean spro...
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  • 1 (5 1/4 ounce) jar of bead unsu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 26 Ingredients
  • 2 cans bamboo shoots
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  • 4 cloves crushed garlic
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  • 4 cups soy sauce
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  • 2 to 3 tablespoons oyster sauce
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  • 2 cans sliced water chestnuts
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 2 scallions, greens included, tr...
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  • 2 tablespoons toasted sesame oil
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  • 1 1/2 teaspoons cornstarch disso...
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  • 2 cups cooked brown rice
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  • 8 (3 by 3-inch) packaged Chinese...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • 2 scallions , trimmed and thinly...
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  • 2 tablespoons toasted sesame oil
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  • 1 tablespoon toasted sesame seeds
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  • 3 garlic cloves , sliced
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  • 3/4 teaspoon sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 small onions , finely chopped
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  • 3 slices fresh ginger , crushed
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  • 7 ounces canned bean sprouts , d...
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  • 1 cup water
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  • 1 stalk celery , cut diagonally
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 24 Ingredients
  • 3 green onions , chopped
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  • 1 tablespoon sake (may substitut...
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  • 2 cups suey choy, shredded
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  • 4 teaspoons sesame oil (or cooki...
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  • 1/2 teaspoon granulated sugar
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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