• 11 Ingredients
  • 3 tablespoons low-sodium soy sauce
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  • 3 tablespoons honey
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  • 2 tablespoons canola oil
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  • 1 1/2 pounds boneless, skinless...
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  • Pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup loosely packed torn fresh...
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  • 1 cup loosely packed torn fresh...
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  • 1 Tbs. soy sauce
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  • 1 fresh jalapeño or other small...
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  • 1/2 cup coarsely chopped salted...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 3 tablespoons black bean sauce
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  • 2 tablespoons finely chopped sha...
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  • 1 tablespoon finely chopped garlic
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  • 1 tablespoon grated ginger
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 2 teaspoons sambal oelek or Chin...
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  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon Asian sesame oil
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  • One 2-pound rotisserie chicken—s...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • Cooking spray
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  • 1 pound ground chicken
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • 1 cup vertically sliced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 2 teaspoons peanut oil (or canol...
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  • 1 lb ground chicken
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  • salt & pepper
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  • 1 green onion, sliced
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  • 2 Tablespoons chopped cilantro
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 2 teaspoons sambal oelek or Chin...
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/2 teaspoon Asian sesame oil
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    +
  • 1 2-pound rotisserie chicken, sk...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 lime , cut into wedges
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  • 500.0g minced chicken , turkey o...
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  • 85.0g light brown sugar
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  • 2 red chillies , deseeded and fi...
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  • large handful mint and coriander...
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  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 24 Ingredients
  • The meatballs:
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  • 1 1/2 pounds boneless skinless c...
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  • 2 tablespoons fish sauce
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  • 2 tablespoons soy sauce
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    +
  • 2 large shallots, chopped
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tsp peanut or canola oil
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    +
  • 1/2 cup chopped vidalia onion
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  • 1 1/2 cloves garlic, minced
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  • 1 1/2 cup minced gingerroot
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  • 1/2 cup water chestnuts, drained...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tsp peanut or canola oil
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    +
  • 1/2 cup chopped vidalia onion
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    +
  • 1 1/2 cloves garlic, minced
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  • 1 1/2 cup minced gingerroot
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    +
  • 1/2 cup water chestnuts, drained...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup rice wine vinegar
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  • 3 tablespoons peanut oil
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  • 2 tablespoons toasted sesame oil
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  • 1 1/2 tablespoons honey
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  • 2 teaspoons dry mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 3 tablespoons fat-free, less-sod...
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  • 1 teaspoon minced peeled fresh g...
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  • 1/2 cup chopped water chestnuts
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  • 1/4 cup chopped red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 large shallot, minced
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  • 1 can (8 ounces) sliced water ch...
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  • 1/2 cup barbecue sauce
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    +
  • 2 scallions, thinly sliced, gree...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 stalk lemon grass
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 3 tablespoons Asian fish sauce
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    +
  • 3 small shallots, finely chopped
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    +
  • 3 medium cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • INGREDIENTS
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    +
  • 3 cups cooked chicken, shredded...
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  • 6 pieces bacon, cooked and crumbled
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  • 16 ounces cherry or grape tomato...
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  • ½ cup sour cream
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbp extra-virgin olive oil,
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    +
  • 1 cup frozen corn (Phase 4 only)...
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  • 1 pound chicken breast
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    +
  • 2 – 3 chipotle peppers (dependin...
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  • 3 Tsp adobo sauce (that comes fr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds boneless, skinless...
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    +
  • 1 large shallot, minced
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    +
  • 1 can (8 ounces) sliced water ch...
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    +
  • 1/2 cup barbecue sauce
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    +
  • 2 scallions, thinly sliced, gree...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 fresh jalapeno or 1 small hot...
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    +
  • 1 bunch green onion , thinly sli...
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    +
  • 1 cup loosely packed torn fresh...
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  • 1 tablespoon soy sauce
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    +
  • 3 heads boston lettuce , very sm...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups finely chopped cooked chi...
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  • 4 medium green onions, diagonall...
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    +
  • 1 can (8 oz) sliced water chestn...
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    +
  • 1/2 cup spicy peanut sauce (from...
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    +
  • 1 tablespoon chopped fresh mint...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1/2 cup soy sauce
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon minced peeled ginger
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    +
  • 1 tablespoon sambal oelek (Asian...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cups paper-thin slices red...
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  • 24 butter lettuce leaves (from a...
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    +
  • Salt and freshly ground black pe...
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    +
  • 3/4 cup chopped fresh Italian pa...
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    +
  • 10 cups coarsely shredded cooked...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/4 cups paper-thin slices red...
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    +
  • 3/4 cup slivered almond, toasted
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    +
  • 10 cups coarsely shredded cooked...
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    +
  • 1/2 cup drained capers
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    +
  • 2 cups roasted red and yellow be...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup mayonnaise
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 teaspoon freshly squeezed lemo...
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    +
  • 3/4 cup halved seedless red grapes
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    +
  • 1 teaspoon curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium carrot, grated
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  • 8 to 10 Bibb lettuce leaves
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    +
  • 3 to 4 tablespoons chopped fresh...
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  • Lime wedges
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    +
  • Copyright 2002 Television Food N...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all