LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 3 tablespoons black bean sauce
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  • 2 tablespoons finely chopped sha...
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  • 1 tablespoon finely chopped garlic
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  • 1 tablespoon grated ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 skinless, boneless chicken bre...
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  • Salt
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  • 1 tablespoon EVOO (extra-virgin...
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  • 1 red bell pepper, cut into strips
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  • 1/4 cup chili sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 4 large Boston lettuce leaves, w...
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  • 2 tablespoons hoisin sauce
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  • 1/2 skinless boneless chicken br...
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  • 1 1/2 teaspoons cornstarch
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  • 2 teaspoons dry white wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup rice wine vinegar
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  • 3 tablespoons peanut oil
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  • 2 tablespoons toasted sesame oil
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  • 1 1/2 tablespoons honey
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  • 2 teaspoons dry mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 3 celery stalks, finely chopped
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  • 2 cup(s) chopped cooked chicken
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  • 3 green onions, chopped
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  • 3 tablespoon(s) Homemade Mayo
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  • 1/2 red bell pepper, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 3 celery stalks, finely chopped
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  • 2 cup(s) chopped cooked chicken
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    +
  • 3 green onions, chopped
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  • 3 tablespoon(s) Homemade Mayo
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    +
  • 1/2 red bell pepper, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbp extra-virgin olive oil,
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  • 1 cup frozen corn (Phase 4 only)...
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  • 1 pound chicken breast
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  • 2 – 3 chipotle peppers (dependin...
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  • 3 Tsp adobo sauce (that comes fr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 28 Ingredients
  • 1/2 cup soy sauce
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced peeled ginger
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  • 1 tablespoon sambal oelek (Asian...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all