LF
Low fat
  • 14 Ingredients
  • 2 tablespoons minced ginger
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  • 1/4 teaspoon red pepper flakes
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  • 1 cup diced carrots
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  • 1 cup fresh or frozen corn kerne...
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  • 1/2 cup fresh or frozen peas, de...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups brown rice cooked
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  • 1 lb large shrimp, peeled and de...
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  • 2 egg whites, scrambled
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  • 1 whole egg, scrambled
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  • 1/2 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon cumin seeds
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  • 1/2 teaspoon dried hot red peppe...
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  • 1 large onion, chopped
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  • 1 large red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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  • 2 tablespoons peanut oil or vege...
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  • 2 garlic cloves, minced
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  • 1 small yellow onion, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup uncooked rice
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  • 8-12 ounces extra firm tofu
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  • 1 bell pepper
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  • 1 small/medium pineapple (you ca...
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  • 1 cup frozen peas and carrots
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 1/4 teaspoons active dry yeast...
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  • pinch of sugar
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  • 1 1/8 cups warm water
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  • 2 tablespoons olive oil
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  • 2 2/3 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • Aromatics
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  • 2 tablespoons minced ginger
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  • 1/4 teaspoon red pepper flakes
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  • Vegetables
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  • 1 cup diced carrots
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 cup un-cooked brown rice
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  • 1/2 teaspoon wok oil (or sesame...
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  • 1 teaspoon chopped garlic
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  • Corn from 3 corn on the cobs
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  • 2 green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons roasted peanut oil
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  • 2 teaspoons bottled minced ginger
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  • 1 teaspoon bottled minced garlic
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  • 1/2 teaspoon crushed red pepper
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  • 1 (9.2-ounce) package original g...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 large bunch broccoli
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  • 1 1/2 tablespoons olive oil
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  • 1 tablespoon plus 1 teaspoon min...
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  • 1 teaspoon minced fresh ginger
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  • 1 red bell pepper, cut into thin...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 bunches scallions
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  • 3 large carrots
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  • 2 cups fresh bean sprouts
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  • 2 large eggs
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  • 2 tablespoons Asian fish sauce
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups water
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  • 2 cups instant rice (brown or wh...
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  • 3 Tablespoons vegetable oil, div...
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  • 1 small yellow onion, chopped
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  • 1 small zucchini, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 large bunch broccoli
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  • 1 1/2 tablespoons olive oil
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  • 1 tablespoon plus 1 teaspoon min...
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  • 1 teaspoon minced fresh ginger
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  • 1 red bell pepper, cut into thin...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 pound sirloin steak, cut int...
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  • 3 tablespoons plus 1 teaspoon so...
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  • 2 teaspoons Asian sesame oil, pl...
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  • Dried red-pepper flakes
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  • 1 1/2 cups long-grain rice
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 22 Ingredients
  • Chicken
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  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon sesame oil
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  • 1 tablespoon madras curry powder
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  • 1/2 cup orange juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • Chicken
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  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon sesame oil
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  • 1 tablespoon madras curry powder
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  • 1/2 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup thinly sliced green onio...
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  • 1-2 garlic cloves , minced
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  • 1 teaspoon finely chopped fresh...
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  • 1/4 cup light soy sauce
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  • 3 cups cold cooked rice
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons low sodium soy sauce
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  • 3/4 cup peas
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  • 2 tablespoons fresh ginger (minced)
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  • 1 stalk celery (French sliced)
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  • 2 eggs (beaten)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons refined coconut oi...
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  • 12 oz Brussel sprouts, trimmed a...
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  • 1 large carrot, peeled and slice...
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  • 1/4 cup pine nuts
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  • 1/4 cup fresh basil
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 teaspoon red pepper flakes
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  • 2 teaspoons freshly-ground bla...
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  • 1 tablespoon sugar
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  • 1/2 cup minced yellow onion
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  • 1/2 cup chopped smoked tasso
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 23 Ingredients
  • 1 teaspoon sesame seed oil
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  • Basic Ingredients
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  • 1/2 cup bean sprouts
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  • 1 pinch salt
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  • 10 mushrooms , chopped
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  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 21 Ingredients
  • For the pork/marinade:
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  • 1 lb (450 g) Pork Tenderloin
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  • 1 tbs (15 mL) Fresh Ginger, peel...
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  • 3 cloves Garlic, minced
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  • Zest of 1 orange
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon Szechwan seasoning*...
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  • 1 teaspoon finely grated fresh g...
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  • 1 tablespoon soy sauce
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  • 2 tablespoons water
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  • 1/4 cup Jif® Extra Crunchy Peanu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons soy sauce
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  • 2 teaspoons sesame oil
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  • 1 small yellow onion, chopped
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  • 1 1/2 cups quick-cooking brown rice
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  • 2 tablespoons peanut oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 3 tablespoons soy sauce
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  • Fresh cilantro leaves, for garnish
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  • 1 generous pinch kosher salt
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  • 2 garlic cloves, minced
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  • 5 tablespoons peanut oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all