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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 cup un-cooked brown rice
  • 1/2 tsp wok oil (or sesame or vegetab...
  • 1 tsp chopped garlic
  • Corn from 3 corn on the cobs
  • 2 green onions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb boneless, skinless chicken breas...
  • 1/4 cup teriyaki sauce
  • 3 Tbsps vegetable oil
  • 3 scallions, finely chopped
  • 2 cloves garlic, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 cups frozen mixed vegetables, thawed
  • 1 tsp brown sugar
  • 1/4 tsp salt
  • 1/4 tsp hot pepper sauce
  • 3 Tbsps reduced-sodium teriyaki sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1/4 cup teriyaki sauce
  • 8 oz. firm tofu, cubed
  • 1 Tbsp. PLANTERS Peanut Oil
  • 1 medium red pepper, cut into strips...
  • 1/2 cup (1-inch) green onion pieces
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 Tbsps minced fresh parsley
  • 4 cups cooked rice
  • 3 Tbsps teriyaki sauce
  • 1 egg, lightly beaten
  • 1/3 cup chopped onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 ozs uncooked thin Chinese noodles,...
  • 2 Tbsps sesame or vegetable oil
  • 2 tsps finely chopped fresh garlic
  • 1 1/2 lbs (3/4-inch thick) tuna, marl...
  • 1/3 cup rice vinegar or white vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup diced Chinese barbecue pork o...
  • 4 cups cold cooked white rice
  • 1/2 cup cooked peas
  • 3 eggs
  • 2 Tbsps soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 13 Ingredients
  • 8 cups long-grain rice , cold, cooked
  • 4-5 green onions , with shoots, chopped
  • 3 Tbsps olive oil
  • 1/3 cup carrot , pre-cooked, diced
  • 2 garlic cloves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 25 Ingredients
  • 2 (500 g) pork tenderloins
  • 2 tsps sesame oil
  • 2-3 Tbsps soy sauce
  • 100 g fresh shiitake mushrooms, stems...
  • 60 ml hoisin sauce (I use blue dragon...
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  • Nutrition by Foodily 96% match
  • Calories per gram: 2.5
  • Total fat: High
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