LF
Low fat
  • 14 Ingredients
  • 2 tablespoons minced ginger
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  • 1/4 teaspoon red pepper flakes
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  • 1 cup diced carrots
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  • 1 cup fresh or frozen corn kerne...
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  • 1/2 cup fresh or frozen peas, de...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups old kimchi, cut into bite...
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  • 4 bowls of one day old rice (cold)
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  • 2 T cooking oil
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  • 1 T butter
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  • 1 T red pepper paste (gochujang,...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon toasted sesame oil
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  • 3 cloves garlic, chopped
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  • 1 red pepper, diced
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  • 3 cups sweet brown rice, cooked
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 13 Ingredients
  • 3 (3 1/2-ounce) bags boil-in-bag...
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  • 1 (10-ounce) package frozen gree...
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  • Cooking spray
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  • 2 large eggs, lightly beaten
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  • 1 tablespoon canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups brown rice cooked
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  • 1 lb large shrimp, peeled and de...
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  • 2 egg whites, scrambled
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  • 1 whole egg, scrambled
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  • 1/2 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbsp sunflower oil
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  • 2 garlic cloves, peeled and fine...
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  • 1 red chilli, deseeded and finel...
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  • 1 thumb-sized piece of fresh gin...
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  • Bunch of spring onions, thinly s...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon cumin seeds
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  • 1/2 teaspoon dried hot red peppe...
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  • 1 large onion, chopped
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  • 1 large red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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  • 2 tablespoons peanut oil or vege...
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  • 2 garlic cloves, minced
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  • 1 small yellow onion, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup uncooked rice
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  • 8-12 ounces extra firm tofu
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  • 1 bell pepper
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  • 1 small/medium pineapple (you ca...
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  • 1 cup frozen peas and carrots
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 tbs oil
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  • 2 x shallots , sliced
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  • 3 cloves garlic , chopped
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  • 1 x red chili , chopped
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  • 1 x red pepper , diced
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 back bacon rashers, roughly ch...
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  • 2.0 tbsp sunflower oil
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  • 2 garlic cloves , thinly sliced
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  • 2 large eggs
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  • a mugful of American long grain...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp canola oil
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  • 3/4 lb frozen shrimp, defrosted
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  • 3 cloves garlic, chopped
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  • 1 chopped red pepper
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  • 1 cup asparagus cut into bite si...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 teaspoons peanut oil
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  • 1 teaspoon dark sesame oil
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  • 1/4 cup finely chopped carrot
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  • 1 teaspoon minced peeled fresh g...
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  • 1/4 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 16 Ingredients
  • 2 1/4 teaspoons active dry yeast...
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  • pinch of sugar
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  • 1 1/8 cups warm water
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  • 2 tablespoons olive oil
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  • 2 2/3 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 16 Ingredients
  • 3 cups long-grain rice (19 ounces)
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  • 5 cups water
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  • 1/2 cup finely shredded fresh or...
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  • 1 small onion, cut into 1/2-inch...
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  • 3 tablespoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • Aromatics
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  • 2 tablespoons minced ginger
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  • 1/4 teaspoon red pepper flakes
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  • Vegetables
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  • 1 cup diced carrots
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  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 cup un-cooked brown rice
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  • 1/2 teaspoon wok oil (or sesame...
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  • 1 teaspoon chopped garlic
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  • Corn from 3 corn on the cobs
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  • 2 green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 3 bacon slices
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  • 1 1/2 cups chopped cooked ham
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  • 1 red or green bell pepper, chopped
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  • 1/2 cup sliced fresh mushrooms
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  • 3 green onions, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • 3 tablespoons low-sodium soy sau...
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  • 1 tablespoon canola oil
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  • 1/2 cup chopped shallots
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  • 2 teaspoons minced peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 150.0 g basmati rice
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  • 1.0 tbsp vegetable oil
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  • 350.0 g diced turkey breast
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  • 100.0 g trimmed fine beans, halved
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  • 1.0 red pepper, deseeded and cu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 teaspoons roasted peanut oil
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  • 2 teaspoons bottled minced ginger
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  • 1 teaspoon bottled minced garlic
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  • 1/2 teaspoon crushed red pepper
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  • 1 (9.2-ounce) package original g...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 large bunch broccoli
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  • 1 1/2 tablespoons olive oil
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  • 1 tablespoon plus 1 teaspoon min...
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  • 1 teaspoon minced fresh ginger
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  • 1 red bell pepper, cut into thin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup teriyaki sauce
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  • 8 oz. firm tofu, cubed
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  • 1 Tbsp. PLANTERS Peanut Oil
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  • 1 medium red pepper, cut into st...
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  • 1/2 cup (1-inch) green onion pieces
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 bunches scallions
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  • 3 large carrots
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  • 2 cups fresh bean sprouts
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  • 2 large eggs
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  • 2 tablespoons Asian fish sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups water
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  • 2 cups instant rice (brown or wh...
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  • 3 Tablespoons vegetable oil, div...
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  • 1 small yellow onion, chopped
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  • 1 small zucchini, coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all