Chop! Chop! Fried Rice No Null Olive Oil Recipes

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Fried Rice

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Real Simple
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Cook time: 42 mins

10 Ingredients
2 cups short-grain brown rice
4 Tbsps canola or olive oil
4 large eggs, lightly beaten
1 small red onion, chopped (1/2 cup)
1 small carrot, minced (1/2 cup)
1/2 cup frozen peas, thawed
4 scallions, finely chopped (1/2 cup)
1 large tomato, peeled, seeded, and c...
2 tsps salt
1/2 cup chopped fresh basil leaves
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
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Wild Fried Rice Recipe

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101 Cookbooks
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8 Ingredients
1 scant Tbsp toasted sesame oil
1 scant Tbsp olive oil
3 - 4 good quality eggs, well beaten...
1 small red onion, finely chopped
1 1/2 cups cooked wild rice
6 ozs extra-firm nigari tofu, cut int...
2 big handfuls of pea sprouts, choppe...
1+ Tbsp tamari or soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Salt And Pepper Shrimp With Thai Fried Rice

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Real Simple
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Cook time: 29 mins

12 Ingredients
1 lb frozen peeled and deveined large...
Kosher salt and pepper
4 Tbsps olive oil
1 small onion, chopped
1 Tbsp finely chopped ginger
4 cups frozen or day-old cooked rice
1/2 cup frozen peas
3 ozs Spanish chorizo (cured sausage)...
4 eggs, lightly beaten
1 tsp sesame oil
1 Tbsp soy sauce
1 bunch scallions, trimmed and sliced
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Vegan Pineapple Fried Rice

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V

Cheeky Kitchen
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Cook time: 2 mins

14 Ingredients
1 Tbsp olive oil
1 Tbsp toasted sesame oil
3 cloves garlic, chopped
1 red pepper, diced
3 cups sweet brown rice, cooked
3 Tbsps vegetable broth
3 Tbsps soy sauce
1 Tbsp curry powder
1/4 cup peas, frozen
1 cup fresh pineapple, cut into chunks
1/2 cup toasted coconut
1 cup roasted & salted cashews
1/2 cup scallions
1/4 cup cilantro, chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Low
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Classic Chicken Fried Rice

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LC

Whole Foods Market
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7 Ingredients
2 eggs, lightly beaten*
1 Tbsp chopped fresh ginger
1 package frozen Asian stir fry veget...
1 package frozen jasmine Rice, slight...
3 to 4 Tbsps soy sauce
1 lb boneless, skinless chicken breas...
4 Tbsps canola or extra virgin olive...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Dessert Fried Rice

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My Recipes
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Cook time: 7 mins

13 Ingredients
1 Tbsp olive oil
2 cups brown rice
1 sliced, ripe banana
1/3 cup unsalted, dry-roasted cashews
3 Tbsps chopped dates
1 cup light coconut milk
2 Tbsps brown sugar
1 Tbsp butter
3/4 tsp salt
1/2 tsp Madras curry powder
1 1/2 Tbsps lime juice
tangerine segments
1 Tbsp toasted, unsweetened coconut f...
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Nutrition by Foodily 92% match
Calories per gram: 2.9
Total fat: High
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Greek Fried Rice

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Ginger Lemon Girl
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15 Ingredients
3 Tbs olive oil
1 1/2 cup rice
2 egg Eggs
1 1/2 cup green beans
1/2 cup Chicken
1 x spinach torn
2 x cloves garlic, crushed
1/2 tsp lemon zest
1/2 Tbs thyme
1 Tbs oregano
1 tsp dill
kalamata olives, chopped
feta
ground pepper
chopped mint
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Spicy Thai Fried Rice With Shrimp

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Sunset
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Cook time: 17 mins

12 Ingredients
2 Tbsps olive oil
1 1/2 tsps minced garlic
1/2 cup thinly sliced green onions
4 tsps minced seeded fresh jalapeño c...
3 cups cooked jasmine or long-grain w...
1 to 2 Tbsps sugar
2 Tbsps soy sauce
2 Tbsps Asian fish sauce
1 1/4 cups shelled, cooked tiny shrim...
1 cup chopped fresh cilantro
1 cup chopped fresh basil leaves
1 tsp toasted sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Low
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Garlic Fried Rice (sinangag)

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New Asian Cuisine
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5 Ingredients
2 Tbsps olive oil
2 small cloves garlic, chopped
4 cups (725 ml) cooked day-old long-g...
1⁄2 tsp salt
1⁄4 tsp freshly ground black pepper

Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: Low
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Spring ‘fried’ Rice

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LF

Savvy Eats
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Cook time: 4 mins

8 Ingredients
3/4 cup long-grain brown rice
1 1/2 cup water
1 Tbsp + 2 tsps extra virgin olive oil
1 medium yellow onion, peeled and cho...
1 bunch asparagus
3 cloves garlic, minced
1/4 tsp salt
1/4 cup chopped chives
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Chicken Fried Rice With Leeks And Dried Cranberries

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LF

Cooking Light
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Cook time: 17 mins

9 Ingredients
2 Tbsps olive oil, divided
3/4 tsp kosher salt, divided
1/2 lb skinless, boneless chicken thi...
3 cups thinly sliced leek (about 1 1/...
1/4 tsp freshly ground black pepper
3 1/2 cups cooked, chilled long-grain...
1 cup dried cranberries
1 Tbsp chopped fresh sage
1/4 cup dry white wine
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Lucia-lucia Fried Rice

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GF

HF

Food Network
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19 Ingredients
1 long link Mexican chorizo sausage,...
1 Tbsp peanut oil
2 tsps cumin seeds
2 tsps brown mustard seeds
6 fresh curry leaves*
1 red onion, chopped finely
1/4 cup peanuts
3 cloves garlic, sliced
2 tsps turmeric
1 tsp paprika
2 Roma tomatoes, chopped
1/2 cup fresh okra, sliced
olive oil, for cooking eggs
2 eggs, beaten
2 cups cooked white basmati rice
1/2 cup chopped fresh cilantro leaves
Juice of 1/2 lime
Kosher salt and freshly ground black...
*Can be found at specialty Asian and...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Shrimp Fried Rice

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Gluten Free Goddess
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Cook time: 30 mins

13 Ingredients
3 tbsp olive oil or Organic Safflower
1 dash Sesame oil
1 Spoonful Red curry paste
1 x Garlic Cloves - chopped
1 x Summer squash
1 x Zucchini squash
1 cup Red bell pepper
2 cup Cole slaw mix
1 pinch Baby peas (handful)
3 x Brown Rice
1 dash Sea salt and ground pepper (t...
20 x Shrimp
2 x Chili sauce - Gluten Free
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Oven-fried Rice Balls With Gruyere

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LC

Dana Treat
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Cook time: 35 mins

11 Ingredients
1 tbsp olive oil
1 medium shallot, minced
1 x garlic clove, minced
1 cup arborio rice
2 cup water
2 cup shredded Gruyère cheese (2 1/2...
1/2 cup freshly grated Parmesan chees...
1/4 cup mixed chopped herbs (DT: I us...
Salt and freshly ground black pepper
2 large egg whites
1/2 cup panko (Japanese bread crumbs)
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Nonya Fried Rice

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GF

Chinese Food Recipes
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Cook time: 24 mins

11 Ingredients
1 tbsp oil
10 g garlic, chopped
2 tbsp olive oil
1 tsp chopped wild ginger bud (bunga...
50 g prawns, shelled (keep the tails)
1 tsp chopped mint
4 egg whites, lightly beaten
150 g cold cooked rice
10 g chilli mint paste
Salt and pepper, to taste
1 tbsp chilli boh
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Dinner Tonight: Fried Rice With Saffron, Ginger, And Tomatoes (...

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Serious Eats
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Cook time: 14 mins

13 Ingredients
1 egg
1/4 cup olive oil
1 1/2 tsps ginger, minced
1/2 cup pureed tomatoes
1/2 cup onions, chopped
3 cups cooked white rice
1 1/4 tsp salt
1/4 tsp pepper
1/2 tsp oyster sauce
1/2 cup frozen peas
1/3 cup scallions, thinly sliced
Soy sauce
Small pinch of saffron
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Almost Classic Pork Fried Rice

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Cooking Light
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17 Ingredients
2 Tbsps peanut oil or olive oil, divided
1/2 tsp kosher salt, divided
1/2 lb boneless pork loin chop, cut i...
1/2 cup chopped carrot
1/2 cup chopped celery
1/2 cup chopped green onion bottoms (...
2 Tbsps minced garlic
2 Tbsps minced peeled fresh ginger
3 cups cooked, chilled long-grain bro...
1 large egg
3 Tbsps mirin
3 Tbsps lower-sodium soy sauce
1 tsp dark sesame oil
1/4 tsp freshly ground black pepper
2 cups fresh bean sprouts
1/4 cup canned diced water chestnuts,...
1 cup chopped green onion tops
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Ultimate Veggie Fried Rice

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LF

VegetarianTimes
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Cook time: 34 mins

8 Ingredients
2 Tbs. olive oil
1 small onion, chopped (1 cup)
1 small carrot, diced (1/4 cup)
1 stalk celery, diced (1/4 cup)
1 tsp. herbes de Provence
1/2 tsp. salt
2 cups cooked brown rice, crumbled or...
2 cups leftover vegetables, beans, et...
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Nutrition by Foodily 88% match
Calories per gram: 2.0
Total fat: Low
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Thai Fried Rice

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Eclectic Recipes
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17 Ingredients
1 Tbsp rice bran oil, or olive oil
1 lb chicken, cut in cubes
1 cup chopped broccoli
1 cup matchstick carrots
1 cup frozen and defrosted or fresh peas
1 tsp sesame seed oil
2 eggs
2 cups cooked brown rice, cooled
1/4 cup sweet Thai chili sauce
1 Tbsp oyster sauce
1 Tbsp fish sauce
1 Tbsp soy sauce
the juice of 1 lime
1/4 cup chopped green onions
1/4 cup freshly chopped Thai basil
1/4 cup freshly chopped cilantro
1/4 cup diced tomatoes, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Yeung Chow Fried Rice

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LF

BBC Good Food
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Cook time: 2 mins

8 Ingredients
prawns (or chicken)
1 tsp of dark soy sauce (or more to t...
spring onion
chopped ham
a very small amount of sesame oil
1 tbsp of olive oil or ground nut oil
3 cup sized portions of boiled rice
2 beaten medium eggs
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Low
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Beef Fried Rice

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My Recipes
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10 Ingredients
1 Tbsp(s) plus 1 tsp olive oil, divided
3 eggs, lightly beaten
3 beef top sirloin steaks (5 ozs each...
2 1/2 cup(s) coleslaw mix
1/2 lb(s) fresh asparagus, trimmed an...
1/2 cup(s) chopped onion
4 cup(s) cold cooked instant rice
3 Tbsp(s) butter, cubed
3 Tbsp(s) reduced-sodium soy sauce
1/8 tsp(s) pepper
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Low
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Pineapple Fried Rice

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LF

V

Coastal Living
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Cook time: 23 mins

13 Ingredients
1 (1-inch) vanilla bean, scraped
1/4 tsp saffron threads
1 1/2 cups water
1 cup jasmine rice
1 Tbsp dark sesame oil
1 Tbsp olive oil
1/2 cup small-diced red bell pepper
1/3 cup small-diced red onion
1 cup small-diced fresh pineapple
2 Tbsps soy sauce
1 Tbsp finely chopped green onion
1/2 cup green peas
1 Tbsp finely chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Kimchi Fried Rice (kimchi Bokkeum Bab)

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LF

My Recipes
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10 Ingredients
1 cup(s) kimchi chopped
4 cup(s) rice
3 Tbsp(s) garlic minced
1 Tbsp(s) ginger minced
6 eggs
2 tsp(s) sesame oil
2 tsp(s) soy sauce
2 Tbsp(s) olive oil
1 Tbsp(s) red chili flakes (gochugaru)
2 piece(s) green onions, (green part...
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Low
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Fried Rice-style Red Cabbage & Bulgur Wheat {with Fried Egg}

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HF

An Edible Mosaic
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Cook time: 32 mins

14 Ingredients
1/2 cup bulgur wheat
1/2 tsp salt, divided
1 cup boiling water
2 cloves garlic, grated
1-inch piece of ginger, grated
1 Tbsp tamari sauce (or soy sauce)
1 Tbsp honey
1/8 tsp freshly ground black pepper
2 Tbsps olive oil
1 medium onion, diced
1/2 a small/medium head of cabbage, c...
2 Tbsps rice vinegar
2-4 large eggs (depending on how hung...
2 scallions, white and green parts, t...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Southwestern Fried Rice

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Prevention
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Cook time: 10 mins

11 Ingredients
1 Tbsp olive oil
1 dry chorizo sausage (1 1/2 ozs), diced
1 tsp ground cumin
1/4 tsp ground chipotle chile pepper
1 onion, chopped (about 1 cup)
1 red bell pepper, chopped (about 1 cup)
3 cups cooked brown rice, cold
1 cup pumpkin seeds, toasted
1/2 tsp salt
2 Tbsps chopped fresh cilantro
1 tsp freshly grated lime zest
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Med
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