LF
Low fat
  • 14 Ingredients
  • 2 tablespoons minced ginger
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 1 cup diced carrots
    -
    +
  • 1 cup fresh or frozen corn kerne...
    -
    +
  • 1/2 cup fresh or frozen peas, de...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons coconut oil or qua...
    -
    +
  • 2 eggs, beaten with a dash of salt
    -
    +
  • 1½ cups chopped fresh pineapple
    -
    +
  • 1 large red bell pepper, diced (...
    -
    +
  • ½ bunch green onions, green and...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 slices bacon, chopped
    -
    +
  • 1 small onion, finely minced
    -
    +
  • 1 head cauliflower, grated
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 cup frozen mixed vegetables
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cup cooked organic quinoa
    -
    +
  • 2 tbsp organic peanut oil
    -
    +
  • 1 tbsp organic sesame oil, plus...
    -
    +
  • 2 cloves organic garlic, minced
    -
    +
  • 4 x organic scallions, green & w...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 red pepper, diced
    -
    +
  • 3 cups sweet brown rice, cooked
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups uncooked Basmati rice, or...
    -
    +
  • 3 Tbsp grapeseed, canola, peanut...
    -
    +
  • 3 tablespoons finely minced fres...
    -
    +
  • 5 scallions (white and pale gree...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 head cauliflower
    -
    +
  • 5 slices thick cut bacon, choppe...
    -
    +
  • 1 lb. organic chicken breast, sl...
    -
    +
  • 3 eggs, beaten
    -
    +
  • 1 Tb. freshly grated ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 1/3 cups water
    -
    +
  • 1 ½ cups Wild Rice Blend
    -
    +
  • ½ t salt
    -
    +
  • 1 head cauliflower
    -
    +
  • 1 t salt
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Cup Brown Rice, dry
    -
    +
  • 2 Cups Water
    -
    +
  • 1-2 Tbs Vegetable Oil
    -
    +
  • 1 Package Wildwood Baked Tofu, s...
    -
    +
  • 1 Stalk Broccoli, chopped into f...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
    -
    +
  • 4 cups cooked and cooled brown r...
    -
    +
  • 2 tablespoons peanut oil or vege...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 small yellow onion, minced
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 ounces thick rice noodles
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon plus 1 teaspoon ric...
    -
    +
  • ½ tablespoon fish sauce
    -
    +
  • 3 tablespoons sesame oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup uncooked rice
    -
    +
  • 8-12 ounces extra firm tofu
    -
    +
  • 1 bell pepper
    -
    +
  • 1 small/medium pineapple (you ca...
    -
    +
  • 1 cup frozen peas and carrots
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup brown basmati rice
    -
    +
  • 1 1/2 cups low-sodium vegetable...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 4 tablespoon olive oil
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup of brown jasmine rice
    -
    +
  • 1 cup of light canned coconut milk
    -
    +
  • 1/2 cup fresh pineapple juice
    -
    +
  • 1/2 cup water
    -
    +
  • 5 tablespoons coconut oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 3/4 cups cooked brown rice, sh...
    -
    +
  • 3 Tbsp raw pistachios
    -
    +
  • 1 small sweet onion, chopped
    -
    +
  • 1 1/2 cups organic kale, chopped...
    -
    +
  • 1 medium juicy orange (squeeze o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoon peanut or canol...
    -
    +
  • 1/2 medium onion, chopped
    -
    +
  • 1/2 red bell pepper, stemmed, se...
    -
    +
  • 1 cup boneless, skinless chicken...
    -
    +
  • 1/2 cup frozen peas
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbs oil
    -
    +
  • 2 x shallots , sliced
    -
    +
  • 3 cloves garlic , chopped
    -
    +
  • 1 x red chili , chopped
    -
    +
  • 1 x red pepper , diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 eggs, lightly beaten
    -
    +
  • 2 tablespoons peanut or canola o...
    -
    +
  • 4 ounces mushrooms, thinly sli...
    -
    +
  • 4 or 5 scallions, sliced thinl...
  • a few handfuls of roughly chopp...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons peanut oil
    -
    +
  • 4 to 8 cloves garlic, very finel...
    -
    +
  • 1 to 2 ounces thinly sliced bone...
    -
    +
  • 2 cups cold cooked rice, prefera...
    -
    +
  • 1 cup torn Asian greens, such as...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Shrimp - 1 lb., peeled and deveined
    -
    +
  • Green onions - 3 stalks, chopped...
    -
    +
  • Red curry paste - 1 tbs.
    -
    +
  • Fish sauce - 1 tbs.
    -
    +
  • Brown sugar - ½ tbs.
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ¾ cup chopped onion
    -
    +
  • 1 serrano chile, chopped
    -
    +
  • 2 tbsp California dried plum purée
    -
    +
  • 2 tbsp soy sauce
    -
    +
  • 2 tbsp brown sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons oil, divided
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 1/2 cup diced bell pepper
    -
    +
  • 1 cup chopped cooked meat, poult...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 teaspoons peanut oil, separated
    -
    +
  • 2 eggs, beaten
    -
    +
  • 1/2 small pineapple, peeled, cor...
    -
    +
  • 1/2 small onion, diced
    -
    +
  • 3 tablespoons scallion, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 oz. leftover and overnight rice
    -
    +
  • 2 cloves garlic (finely chopped)
    -
    +
  • 4 oz. fresh pineapple (cut into...
    -
    +
  • 4 oz. shrimp (shelled and devein...
    -
    +
  • 2 tablespoons cashew nuts (optio...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons canola, vegetable,...
    -
    +
  • about 8 ounces shiitake mushroom...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Salt
    -
    +
  • 1 yellow onion, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all