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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 10 Ingredients
  • 2 cups short-grain brown rice
  • 4 Tbsps canola or olive oil
  • 4 large eggs, lightly beaten
  • 1 small red onion, chopped (1/2 cup)
  • 1 small carrot, minced (1/2 cup)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 6 cups cooked white rice, at room tem...
  • 4 large eggs
  • 1/4 cup fish sauce
  • 1 stalk lemongrass, finely chopped
  • 1 tsp chili paste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 1 cup (uncooked) short grain brown rice
  • cooking spray
  • 1 large egg, 1 egg white, scrambled
  • 4 large scallions, chopped
  • 2 cloves garlic, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • Cooking spray
  • 2 large eggs, beaten
  • 3 Tbsps toasted sesame oil
  • 1 lb medium shrimp, peeled and deveined
  • 2 cups chopped chorizo (about 8 ozs)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 Tbsps vegetable oil, such as safflower
  • 2 large eggs, lightly beaten
  • Coarse salt and ground pepper
  • 1 lb bok choy, cored and coarsely cho...
  • 1 medium onion, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 3 bacon slices
  • 1 1/2 cups chopped cooked ham
  • 1 red or green bell pepper, chopped
  • 1/2 cup sliced fresh mushrooms
  • 3 green onions, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large egg
  • pinches salt
  • pinches ground pepper
  • dashes sesame oil
  • 2 slices bacon, sliced thinly
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 3 Tbsps vegetable oil
  • 2 large eggs, lightly beaten
  • 2 red Thai chiles, seeded and minced
  • 2 medium shallots, thinly sliced
  • 2 garlic cloves, thinly sliced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsp. vegetable oil
  • 1 small yellow onion, finely chopped
  • 1 cup regular rice [or converted rice]
  • 2 cloves garlic, finely chopped
  • 2 tsp. finely chopped fresh ginger (o...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 2 tbsp peanut oil
  • 1 large carrot, peeled and chopped fi...
  • 1 x red bell pepper, chopped finely
  • 2 tbsp fresh chives or scallions, minced
  • 4 large eggs, lightly beaten
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup chicken broth
  • 2 Tbsps soy sauce
  • 1 Tbsp oyster sauce
  • 1 Tbsp cornstarch
  • 2 Tbsps vegetable oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 Tbsp minced fresh ginger
  • 2 tsps minced garlic
  • 2 Tbsps vegetable oil, divided
  • 3 large eggs, lightly beaten
  • 3/4 cup diced baked ham or black fore...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 12 Ingredients
  • 1 Tbsp canola oil
  • 2 large eggs, lightly beaten
  • 3/4 cup minced yellow onion
  • 1 cup chopped Chinese-Style Roast Pork
  • 4 cups cooked long-grain rice, chilled
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 3 Tbsps vegetable oil, divided
  • 4 large eggs, lightly beaten
  • 3/4 cup diced onion
  • 3/4 cup diced red bell pepper
  • 1 lb haricots verts (tiny green beans...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 3 Tbsps oil, divided
  • 2 large eggs, lightly beaten
  • 1/2 cup diced onion
  • 1/2 cup diced bell pepper
  • 1 cup chopped cooked meat, poultry, o...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 cups long-grain rice (preferably ja...
  • 8 strips of bacon, cut crosswise into...
  • 5 Tbsps canola oil
  • 1 large yellow onion, chopped
  • 4 scallions, thinly sliced, dark gree...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 8 cups water
  • 10 ozs dried rice noodles (about 1/3...
  • 5 Tbsps soy sauce
  • 1 Tbsp dry white wine
  • 1 Tbsp sugar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
  • 12 Ingredients
  • 1 tbsp canola oil, plus more as needed
  • 1 large egg, lightly beaten
  • 1 small onion, chopped
  • 1/4 inch 1 carrot, diced
  • 1/2 cup sliced baby bella mushrooms
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 8 ozs turkey bacon
  • 8 scallions, white and light green pa...
  • 1 clove garlic, chopped
  • 6 cups cooked rice
  • 1/4 cup soy sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 slices turkey bacon
  • 1 Tbsp vegetable oil
  • 1/2 cup cooked brown rice
  • 1 large egg, beaten
  • 1/4 cup shredded cheddar cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 back bacon rashers, roughly chopped
  • 2.0 tbsp sunflower oil
  • 2 garlic cloves , thinly sliced
  • 2 large eggs
  • a mugful of American long grain rice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 1 lb boneless pork chops, cut into st...
  • 1/2 tsp pepper
  • 1 Tbsp sesame oil, divided
  • 3/4 cup diced carrots
  • 1/2 cup chopped onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 3 Tbsps vegetable oil, divided
  • 2 large eggs, lightly beaten
  • 1/2 cup diced onion
  • 1/2 cup diced bell pepper
  • 1 cup chopped cooked meat, poultry, o...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup plus 1 tsp vegetable oil
  • 2 large eggs, beaten
  • 12 large shrimp (about 12 ozs), peele...
  • Coarse salt and freshly ground pepper
  • 3 Tbsps finely chopped lemongrass (ye...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 Tbsps peanut oil
  • 1 large shallot, thinly sliced
  • 1 large egg, beaten
  • 4 cups hot cooked jasmine rice
  • 1/2 cup edamame (fresh soybeans)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all

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