• 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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  • 2 tablespoons peanut oil or vege...
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  • 2 garlic cloves, minced
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  • 1 small yellow onion, minced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 tbsp canola oil
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  • 3/4 lb frozen shrimp, defrosted
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  • 3 cloves garlic, chopped
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  • 1 chopped red pepper
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  • 1 cup asparagus cut into bite si...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 cup long-grain brown rice
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  • 1 1/2 cup water
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  • 1 tablespoon + 2 teaspoons extra...
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  • 1 medium yellow onion, peeled an...
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  • 1 bunch asparagus
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • Salt
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  • 1 pound asparagus, trimmed and c...
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  • 3 tablespoons vegetable oil
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  • 3 large eggs, lightly beaten
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  • 5 ounces thick-sliced deli ham,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon(s) plus 1 teaspoon...
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  • 3 eggs, lightly beaten
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  • 3 beef top sirloin steaks (5 oun...
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  • 2 1/2 cup(s) coleslaw mix
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  • 1/2 pound(s) fresh asparagus, tr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 6 Ingredients
  • 4 - 6 asparagus stems
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  • 450 grams steamed or boiled rice
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  • 2 egg whites beaten (optional)
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  • 2 spring onions chopped
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  • 4 tbsp vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon soy sauce
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  • 1 teaspoon rice vinegar
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  • 1/2 teaspoon Asian sesame oil
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  • 1 tablespoon vegetable oil
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  • 2-3 green onions, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 teaspoon red chilies , crushed...
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  • 1 cup green asparagus spear , ch...
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  • 3 cups cooked rice , cooked in
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  • 3 tablespoons butter or yellow m...
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  • 1 garlic clove , crushed (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all

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