• 11 Ingredients
  • 250 g buckwheat grains (note : i...
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  • 1 young, slender leek, trimmed a...
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  • 2 small carrots, peeled and diced
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  • half a cucumber, diced
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  • 2 small tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 5 Ingredients
  • 500 ml (1/2 quart) filtered or s...
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  • a 5-cm (2-inch) piece of kombu (...
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  • 50 grams (1 3/4 ounces) kudzu st...
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  • 70 grams (2 1/2 ounces, about 1/...
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  • 1 tablespoon sake (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1.1 kg fresh strawberries
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  • 800 g crystallized sugar (This i...
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  • the juice of one lemon
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  • 10 leaves of fresh mint
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  • 10 grains of black pepper, fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 60 g Butter - Melted
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  • 1 kg Potatoes
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  • 80 gm Flour
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  • 60 gm Parmesan
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  • 2 tsp Mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 12 x Potato - medium
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  • 1 x Onion
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  • 1 tbsp Bay - Old seasoning
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  • salt and pepper - to taste
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  • 1 tbsp Vegetable Oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 600 gms Potatoes
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  • 1 x Egg - Beaten leght
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  • Sea Salt - to taste
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  • 200 gms Flour
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 x Potatoes - Medium Sweet
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  • 1 x Radish - small
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  • 1 x Carrot - small - peeled
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  • 3 x Zucchini - Sliced
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  • 3 x x garlic cloves, - Chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 kg Leeks
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  • 450 gm Potato
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  • 1/2 tsp Sea Salt
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  • Pepper - to taste
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  • Creme fraiche - Optional
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 4 x Mushrooms - Dried
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  • 1/4 tsp Dashi
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  • 1/4 x Soy Sauce
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  • 1 tsp Sugar
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  • 150 gm Chicken Breast
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 tbs Olive Oil
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  • 2 x onions - Peeled and sliced
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  • 2 x cloves garlic
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  • 800 gm Beef - Boneless chuk
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  • 600 gm Carrots - Peeled and sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 500 gms Potato
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  • 1 tsp Olive Oil
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  • Salt - to taste
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  • Pepper - to taste
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  • 1 x Egg - chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Butter - A dab
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  • 1 x Onion - Peeked and sliced
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  • 2 x Potato - Small
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  • 1/2 tsp Salt
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  • 1 bunch Stinging nettles
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 500 gms Goat Fish
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  • 2 x Fennel Bulb
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  • 4 x Potatoes - Firm fleshed.
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  • 2 tbs Tapenade- Black
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  • 4 sheets Gelatin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 240 gms Flour
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  • 60 gms Coca powder
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  • 1 tsp Baking Soda
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  • 1/2 tsp baking potatoes
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  • 1/2 tsp Sea Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 small Potatoes - Charlotte
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  • 3 Slices Ham
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  • 1 x Onion
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  • 1/4 x Hazelnut
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  • Parsley - Fresh - a bunch
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 x Onion - Sliced
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  • 3 x garlic cloves - peeled and s...
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  • 1 bunch Watercress
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  • 6 x Sage Leaf
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  • 1 x Potato - Small - Diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 x Sea Bream
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  • 1 x Orange
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  • 1 x Lemon
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  • 2 x Fennel - Large
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  • 1 tbs Olive Oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1.2 kg Artichoke
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  • 1 x Potato - Medium
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  • 1/2 tsp Baking Soda
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  • Baby arugula
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  • 100 gms Bacon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 4 x Mushrooms - Dried
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  • 1/4 x cold water
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  • 1/4 x Soy Sauce
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  • 1 tsp Rice Wine
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  • 1 tsp Sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 x Potatoes - Large
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  • 1 tbs Olive Oil
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  • Pepper - flakes - pinch
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  • salt and pepper - to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 tbs Olive Oil
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  • 2 x Clove Garlic - Peeled
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  • 1 x Celeriac - Small
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  • 2 pounds Potato - Peeled and sliced
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  • salt and pepper - to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all